dellesa
"Just to be able to see slight to good definition on my body would be a great thing for now!ok so i have competed and lost about 50lbs, now i wanna grow more muscles like poppye!lol! i eats my spinach!"
Progress Pictures
Jan 6, 2003
Jun 6, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
189.0 lb (85.9 kg) Change:
-47.0 lb (-21.4 kg)
Current:
142.0 lb (64.5 kg) Percent Change:
-24.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
May 27, 2009
142.0 lb (64.5 kg)
-18.0 lb (-8.2 kg)
-11.3 %
Sep 20, 2008
160.0 lb (72.7 kg)
-5.0 lb (-2.3 kg)
-3.0 %
Sep 4, 2008
165.0 lb (75.0 kg)
-24.0 lb (-10.9 kg)
-12.7 %
Mar 19, 2008
189.0 lb (85.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
May 27, 2009
29.5" (74.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 27, 2009
22.5" (57.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 27, 2009
5'5.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 20, 2008
5'5.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 4, 2008
5'5.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 19, 2008
5'5.5" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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