Overall Goal: Just to be able to see slight to good definition on my body would be a great thing for now!ok so i have competed and lost about 50lbs, now i wanna grow more muscles like poppye!lol! i eats my spinach!
Fit Status:
did my first comp placed 2nd in novice div/ 3rd in my class! gonna post new progress pics soon! this is fun but tiring!
Stared a couple of years ago but got personal trainer this year and got her done'!
Why I Love It:
Energy level and feeling of accomplishment and health.
How I Stay Motivated:
My new grandson is a good motivation, I want t dee him graduate college and get married one day. When Jaiden was born it made me take a look at my cholesterol level that the doctor told me about.
BB Accomplishments:
when I actually started wearing shorts to train. I hadnt worn them in years because of veins from my job but them i said i have worked so hard, someone is going to see these!lol!
Forum Signature:
determined to leave a legacy of health&wealth! leaving generational sickness n the past!
dellesa changed Overall Goal: "Just to be able to see slight to good definition on my body would be a great thing for now!ok so i have competed and lost about 50lbs, now i wanna grow more muscles like poppye!lol! i eats my spinach!." - 5:04 pm - Comment
Just to be able to see slight to good definition on my body would be a great thing for now!ok so i have competed and lost about 50lbs, now i wanna grow more muscles like poppye!lol! i eats my spinach!
Goal (Long):
To overtime become a feminine muscle machine! compete figure/ bodybuilding someday. I use to to tell my dad when i was a kid, that i would be a bodybuilder and here is my start!
Well i did it! i actually did a whole workout! i a stoked and back on it really! i did a glute/leg workout and it felt soooooo good! i am excited to get myself going again,without my trainer. I have had to realize that she was just motivation and everything else lye deep inside me! I have what...
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven that with hard work and dedication it can be done. Keep up the great work. I look forward to watching your continuing progress. You are a great example to so many others.
Hey lady! WHERE ARE THE PICTURES??!! How was the comp? Okay, you've put on the post-comp weight. Now, we reel it in. I've had to ban crackers because I can't get enough of them!
thank you thank you ;-) I have implemented a lot more supersetting to my program as well as plyometric work. So far so good. Trying not to get as lean (skinny) as I did last show. The judges seem to be looking for "fuller" girls not so muscular and ripped.
Nice shape on those legs Chica! Thanks for allowing me to inspire you. That alone inspires me. Keep pressing girl. We are in this for life. 50lbs AWESOME!!!! You are HOT! keep in touch.-MUAH-MJ
Thank you:) I actually went through NASM(national academy of sports medicine) I think there are many that are good, but this one is recognized by a lot of gyms and after my research I thought this was best for me;) You should do it chica!
thanks for the comment! I knew atleast one person would know how I felt. Its just hard because so much is centered around that number on the scale, and I always catch people off guard with it!
Thank you so much :-) Now let me see if I can remember. 1st place - end left blue suit, 2nd place - next to me (left) blue suit, 3rd place - next to me (right) orange suit and then the other 2 I don't know. The picture shown was for Master's Over 30. I didn't even place in this class. I placed 5th on Open Figure Class C.
Aaaaaaaaaaaaaw, cousin! Can't stop, won't stop! LOL! Thanks for all of your positivity. 12 more weeks until the next one. Today, however....I am laaaaaid out.
I agree. It is great having people who understand why we do this, what we need to do, and who push us. Husband did good with the shirts. I'm really thankful!
Yup, Cousin D was you! LOL! As far as the bb'ing. I want to eat differently (more), train differently, and see how my body responds. And you really get to showcase your physique with the routine.
