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View delitruck's:
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Membership Info
Member Since: Oct 15, 2008
BodyBlog Started: Oct 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 845
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2009 9:27pm
Last Forum Post: Never
Last Photo Upload: Nov 1, 2008 4:06pm
Last Profile Update: Nov 8, 2008 11:34pm
Last Blog Post: Oct 16, 2008 6:53pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 14
Stalking (?) : 2
Inspiring (?) : 0

delitruck

Overall Goal:  spend the next 8 weeks in a full on workout sprint to the finish of '08!!!

Fit Status:  delitruck has not entered a Fit Status.  Ask delitruck for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
adele
Sex:
Female
Age:
29
Location:
Japan
Occupation:
ATC
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
was a cardio and swimming queen until i started lifting with a girlfriend when i was 22. got really into it before my vaca to jamaica in '06.
Why I Love It:
it gives me a healthy outlet for all my energy.
How I Stay Motivated:
issues of oxygen... music... food... clothes.
BB Accomplishments:
kicking my workout partners asses!!! that's my favorite.
Forum Signature:
Last Updated: Oct 24, 2008 5:25pm

What delitruck Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 24, 2008 4:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 6, 2008 9:30am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
spend the next 8 weeks in a full on workout sprint to the finish of '08!!!
Goal (Long):
live a healthier and active life style. try things that scare me.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 29, 2008 3:24am

Members That Inspire delitruck:
delitruck does not have inspirational members yet.

BodyAnswers
delitruck has answered 24 of 67 total questions.
View all 24 of delitruck's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
cause if i hear myself saying it (more than once...) i have to follow through with it. no one likes a person whose all talk, i try never to be that person.
- Updated Oct 20, 2008 11:33pm

What tips would you give to others to help them stay motivated over the long-term?
set smaller goals within the longer ones... and ever so often do a "spot check." see how things are progressing and tweak accordingly.
- Updated Oct 20, 2008 11:33pm

What is the best age to start lifting weights?
15
- Updated Oct 16, 2008 5:52pm

View all 24 of delitruck's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2008 3:24am

Videos of delitruck
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2008 3:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2008 3:24am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 16, 2008 6:53pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 29, 2008 3:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 5, 2009 4:36am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • you mean besides working out?!?! is shopping considered a hobby?
Magazines:
  • Oxygen
Cheat Foods:
  • cereal bars (all kinds)
Workout Music:
  • the unit theme song by robert duncan
Last Updated: Oct 29, 2008 4:40am

Friends (16)









Last Updated: Nov 8, 2008 11:34pm

Visitor Comments (4)
[ Leave delitruck a Comment ]
Good Guys Wear Black Adam66 [ View Profile ]
Nov 7, 2008 8:06am
23 five year olds? That's pretty impressive. I can beat up 29-I know this not because I took the survey, but because I did it last night.
Front Double Curl - 215Lbs ThePatriot1996 [ View Profile ]
Nov 3, 2008 4:19am
Thanks for the comment on my blog... Ready... Set.. GO! lol We can do it! You're looking great btw, love the new avi (even though my team just beat yours, haha)
vmvbwozniak [ View Profile ]
Oct 24, 2008 11:32pm
Your absolutely correct in that I have to update my photo. I will do just that in the near future. I have to say your looking real good so keep up the good work.
Front Double Curl - 215Lbs ThePatriot1996 [ View Profile ]
Oct 21, 2008 12:43am
Great legs/ass/stomach... you've got a great start, good luck!
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