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Overall Goal
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Lose Fat
my goal is to lose weight, so that i can enjoy the things i like most, more and more.
Progress & Goals
BEFORE
CURRENT
142.4 Lbs.
LEAN BODY MASS
76.7 Lbs.
BODY FAT
CURRENT WEIGHT
219
Lbs.
Jun 4, 2011
CURRENT BODY FAT
35
%
Apr 6, 2011
PROGRESS HISTORY
Lbs.
2011-03-31,2011-04-06,2011-04-26,2011-06-04
237,233.2,229.3,219
Sep 14, 2011
200 Lbs.
%
2011-04-01,2011-04-06
36.2,35
Jun 15, 2011
20 %
Lbs.
2011-03-31,2011-04-06,2011-04-26,2011-06-04
151.2,151.6,149,142.4
Programs
My Workout Philosophy View My Full Workout Program
delfizzo has not added any program information.
My Nutrition Program View My Full Nutrition Program
delfizzo has not added any program information.
My Supplement Program View My Full Supplement Program
delfizzo has not added any program information.
My Motivation Program View My Full Motivation Program
delfizzo has not added any program information.
Visitor Comments
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Apr 10, 2011 9:42pm