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delenda69
"gain a few more lbs of lean mass, build on upper body. preparing for competition near end of summer"

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BodyBlog (13)
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Progress Pictures


Oldest Newest
Jan 28, 2008 May 15, 2009
most recent

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: -3.0 lb (-1.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 13, 2009 125.0 lb (56.8 kg) -3.5 lb (-1.6 kg) -2.7 %
Jun 1, 2009 128.5 lb (58.4 kg) 3.5 lb (1.6 kg) 2.8 %
May 31, 2009 125.0 lb (56.8 kg) 3.5 lb (1.6 kg) 2.9 %
Jan 17, 2009 121.5 lb (55.2 kg) -1.5 lb (-0.7 kg) -1.2 %
Nov 26, 2008 123.0 lb (55.9 kg) -1.0 lb (-0.5 kg) -0.8 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.9" (86.1 cm) Change: 1.1" (2.8 cm)
Current: 35.0" (88.9 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 17, 2008 35.0" (88.9 cm) 1.1" (2.8 cm) 3.2 %
Feb 9, 2008 33.9" (86.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 9, 2008 24.0" (61.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.4" (95.0 cm) Change: -1.4" (-3.6 cm)
Current: 36.0" (91.4 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 17, 2008 36.0" (91.4 cm) -1.4" (-3.6 cm) -3.7 %
Feb 9, 2008 37.4" (95.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.5" (72.4 cm) Change: -2.5" (-6.4 cm)
Current: 26.0" (66.0 cm) Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 17, 2008 26.0" (66.0 cm) -2.5" (-6.4 cm) -8.8 %
Feb 9, 2008 28.5" (72.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 9, 2008 19.7" (50.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 9, 2008 12.8" (32.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 31, 2008 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2008 5'6.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Feb 5, 2008 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Dec 25, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 8.0 lb (3.6 kg) Change: 36.0 lb (16.4 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 450.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 1, 2009 44.0 lb (20.0 kg) -10.0 lb (-4.5 kg) -18.5 %
Nov 10, 2008 54.0 lb (24.5 kg) 18.0 lb (8.2 kg) 50.0 %
Apr 26, 2008 36.0 lb (16.4 kg) 21.0 lb (9.5 kg) 140.0 %
Apr 14, 2008 15.0 lb (6.8 kg) 7.0 lb (3.2 kg) 87.5 %
Feb 5, 2008 8.0 lb (3.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 8.0 lb (3.6 kg) Change: 92.0 lb (41.8 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 1,150.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 1, 2009 100.0 lb (45.5 kg) -16.0 lb (-7.3 kg) -13.8 %
Nov 10, 2008 116.0 lb (52.7 kg) 80.0 lb (36.4 kg) 222.2 %
Apr 26, 2008 36.0 lb (16.4 kg) 14.0 lb (6.4 kg) 63.6 %
Apr 14, 2008 22.0 lb (10.0 kg) 14.0 lb (6.4 kg) 175.0 %
Feb 5, 2008 8.0 lb (3.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 8.0 lb (3.6 kg) Change: 108.0 lb (49.1 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 1,350.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 1, 2009 116.0 lb (52.7 kg) 5.0 lb (2.3 kg) 4.5 %
Nov 10, 2008 111.0 lb (50.5 kg) 75.0 lb (34.1 kg) 208.3 %
Apr 26, 2008 36.0 lb (16.4 kg) 14.0 lb (6.4 kg) 63.6 %
Apr 14, 2008 22.0 lb (10.0 kg) 14.0 lb (6.4 kg) 175.0 %
Feb 5, 2008 8.0 lb (3.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 8.0 lb (3.6 kg) Change: 14.0 lb (6.4 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 175.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 1, 2009 22.0 lb (10.0 kg) -32.0 lb (-14.5 kg) -59.3 %
Nov 10, 2008 54.0 lb (24.5 kg) 18.0 lb (8.2 kg) 50.0 %
Apr 26, 2008 36.0 lb (16.4 kg) 21.0 lb (9.5 kg) 140.0 %
Apr 14, 2008 15.0 lb (6.8 kg) 7.0 lb (3.2 kg) 87.5 %
Feb 5, 2008 8.0 lb (3.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 8.0 lb (3.6 kg) Change: 19.0 lb (8.6 kg)
Current: 27.0 lb (12.3 kg) Percent Change: 237.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 1, 2009 27.0 lb (12.3 kg) -14.0 lb (-6.4 kg) -34.1 %
Nov 10, 2008 41.0 lb (18.6 kg) 5.0 lb (2.3 kg) 13.9 %
Apr 26, 2008 36.0 lb (16.4 kg) 22.0 lb (10.0 kg) 157.1 %
Apr 14, 2008 14.0 lb (6.4 kg) 6.0 lb (2.7 kg) 75.0 %
Feb 5, 2008 8.0 lb (3.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 8.0 lb (3.6 kg) Change: 19.0 lb (8.6 kg)
Current: 27.0 lb (12.3 kg) Percent Change: 237.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 1, 2009 27.0 lb (12.3 kg) -17.0 lb (-7.7 kg) -38.6 %
Nov 10, 2008 44.0 lb (20.0 kg) 8.0 lb (3.6 kg) 22.2 %
Apr 26, 2008 36.0 lb (16.4 kg) 14.0 lb (6.4 kg) 63.6 %
Apr 14, 2008 22.0 lb (10.0 kg) 14.0 lb (6.4 kg) 175.0 %
Feb 5, 2008 8.0 lb (3.6 kg)


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