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del_badan
"i want to compete...."

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Progress Pictures


Oldest Newest
Jul 4, 2007 Feb 17, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.2 lb (76.0 kg) Change: -8.4 lb (-3.8 kg)
Current: 158.8 lb (72.2 kg) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 7, 2009 158.8 lb (72.2 kg) 4.6 lb (2.1 kg) 3.0 %
Dec 17, 2008 154.2 lb (70.1 kg) -8.8 lb (-4.0 kg) -5.4 %
Apr 16, 2008 163.0 lb (74.1 kg) -4.2 lb (-1.9 kg) -2.5 %
Apr 4, 2008 167.2 lb (76.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.9 % Change: -0.8 %
Current: 13.1 % Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 7, 2009 13.1 % -0.8 % -5.8 %
Dec 25, 2008 13.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.4" (1.0 cm)
Current: 38.4" (97.5 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 7, 2009 38.4" (97.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 17, 2008 38.4" (97.5 cm) -0.6" (-1.5 cm) -1.5 %
Apr 16, 2008 39.0" (99.0 cm) 1.0" (2.5 cm) 2.6 %
Apr 4, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.2" (33.5 cm) Change: -0.6" (-1.5 cm)
Current: 12.6" (32.0 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 7, 2009 12.6" (32.0 cm) -0.6" (-1.5 cm) -4.5 %
Dec 17, 2008 13.2" (33.5 cm) -0.4" (-1.0 cm) -2.9 %
Apr 16, 2008 13.6" (34.5 cm) 0.4" (1.0 cm) 3.0 %
Apr 4, 2008 13.2" (33.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.2" (94.5 cm) Change: -1.6" (-4.0 cm)
Current: 35.6" (90.5 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 7, 2009 35.6" (90.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 17, 2008 35.6" (90.5 cm) -0.2" (-0.5 cm) -0.6 %
Apr 16, 2008 35.8" (91.0 cm) -1.4" (-3.5 cm) -3.7 %
Apr 4, 2008 37.2" (94.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.7" (83.0 cm) Change: -2.0" (-5.0 cm)
Current: 30.7" (78.0 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 7, 2009 30.7" (78.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 17, 2008 30.7" (78.0 cm) -1.2" (-3.0 cm) -3.7 %
Apr 16, 2008 31.9" (81.0 cm) -0.8" (-2.0 cm) -2.4 %
Apr 4, 2008 32.7" (83.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.2" (56.5 cm) Change: -0.2" (-0.5 cm)
Current: 22.1" (56.0 cm) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 7, 2009 22.1" (56.0 cm) 0.7" (1.7 cm) 3.1 %
Dec 17, 2008 21.4" (54.3 cm) -0.7" (-1.7 cm) -3.0 %
Apr 16, 2008 22.1" (56.0 cm) -0.2" (-0.5 cm) -0.9 %
Apr 4, 2008 22.2" (56.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.6" (39.5 cm) Change: -0.8" (-2.0 cm)
Current: 14.8" (37.5 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 7, 2009 14.8" (37.5 cm) 0.1" (0.2 cm) 0.5 %
Dec 17, 2008 14.7" (37.3 cm) -0.7" (-1.7 cm) -4.3 %
Apr 16, 2008 15.4" (39.0 cm) -0.2" (-0.5 cm) -1.3 %
Apr 4, 2008 15.6" (39.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.4" (26.5 cm) Change: 0.6" (1.5 cm)
Current: 11.0" (28.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 7, 2009 11.0" (28.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 17, 2008 11.0" (28.0 cm) -0.6" (-1.5 cm) -5.1 %
Apr 16, 2008 11.6" (29.5 cm) 1.2" (3.0 cm) 11.3 %
Apr 4, 2008 10.4" (26.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.9" (109.0 cm) Change: 3.2" (8.0 cm)
Current: 46.1" (117.0 cm) Percent Change: 7.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 7, 2009 46.1" (117.0 cm) -0.4" (-1.0 cm) -0.9 %
Dec 17, 2008 46.5" (118.0 cm) 3.6" (9.0 cm) 8.3 %
Apr 16, 2008 42.9" (109.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.4" (39.0 cm) Change: 0.4" (1.0 cm)
Current: 15.8" (40.0 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 7, 2009 15.8" (40.0 cm) -1.0" (-2.6 cm) -6.1 %
Dec 17, 2008 16.8" (42.6 cm) 0.2" (0.6 cm) 1.4 %
Apr 16, 2008 16.5" (42.0 cm) 1.2" (3.0 cm) 7.8 %
Apr 4, 2008 15.4" (39.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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