Member Since: Aug 3, 2003BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 34 BodyBlog Entries: 1 Comments to Others: 16 Forum Rep (? ) :
Last Visit: Today, 10:07pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Nov 21, 2009 10:06amLast Profile Update: Today, 10:07pmLast Blog Post : Apr 6, 2008 8:43am
deity691
Overall Goal: My goal is to place 1st and overall in the New State Championship NPC Figure Show on Oct 31!!
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Real Name: Dolly Lazarre
Sex: Female
Age: 30
Location: Brooklyn, New York, United States
Occupation: personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1999
How I Started: Seeing posters of fitness models in a gym which changed my whole prespective on women and lifting in the fitness industry.
Why I Love It: I love it because it brings me peace from within. It is my sweet haven where I relieve stress and it helps me tackle my day.
How I Stay Motivated: The results of sculpting my own temple-my body!!! TO BE THE BEST!!!
BB Accomplishments:
Forum Signature:
Feb 1, 2008
Oct 19, 2009
Im starting at 134lbs; Muscles need to be more fuller and tighter. At this point weight is not an issue, need to put on a bit of masss than lean out to a low bodyfat.
about 3 months of hardcore dieting and training is paying off
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): My goal is to place 1st and overall in the New State Championship NPC Figure Show on Oct 31!!
Goal (Long): My ultimate goal is to take 1st in my class and eventually gain my Procard!!! Make it to the Arnold Classic and Place 1st!! I plan to do this in about 2 years top. I am on a mission to create my best body ever!!!!!
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 6%
Upcoming Contest: NPC New Jersey State Figure Championship Show
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deity691 has answered 9 of 67 total questions.
View all 9 of deity691's BodyAnswers »
What is your favorite cardiovascular exercise? Why?
Elliptical because it gives me an intense workout for a total body conditioning.
Where do you get your workout programs?
currently training with a former bodybuilder Dwayne McDaniel
What time of day do you usually workout?
View all 9 of deity691's BodyAnswers »
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Category: Training on Apr 6, 2008 8:43am
Okay I finally know what show I will be doing this year. The first will be the Garden State on July 12, 2008 which is a qualifier. My contest prep start as of tomorrow, Monday 4/7/08. Im about 14 weeks out. Im so excited. This year 2008 is my year!!! i plan to come out on top and blow...
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User Title: Member
Number Of Posts: 34 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 11:09pm
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Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Belly dancing
Sketching
Computers
Magazines:
Muscle & Fitness Hers
Ironman Mag
Flex Mag
Healthy Foods:
Fitness Books:
Burn the Fat Feed the Muscle by Tom Venuto
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[ Leave deity691 a Comment
riversiderookie [ View Profile ] Nov 21, 2009 3:38pm
Hey Dolly thanks for the add, you look great. Keep up all the hard work! What show do you plan on doing next?
SecondFocus [ View Profile ] Nov 21, 2009 10:36am
"To be the best" is a goal that works!
Rob_nice [ View Profile ] Nov 19, 2009 7:39am
WOW! My jaw just dropped...you look amazing!
deepgreen_42 [ View Profile ] Nov 18, 2009 10:26pm
damn you are looking good
Mr.DoItALL [ View Profile ] Nov 12, 2009 3:09pm
Where you from in BK? Let me find out we were on the playground together... :-)
deepgreen_42 [ View Profile ] Nov 11, 2009 2:04pm
uhh ... i love muscle on women...round big pretty muscles
gammarayz [ View Profile ] Nov 11, 2009 6:00am
Happy Veteran's Day and best wishes with ur goals. Brickk
deepgreen_42 [ View Profile ] Nov 10, 2009 11:20pm
I hope you get very big!
FinishingStrong [ View Profile ] Nov 10, 2009 8:02pm
Thank you! Luv the abs.
kratoscomm [ View Profile ] Nov 10, 2009 5:40pm
You look great Dolly! Keep up the good work! Ricky
Tw1zt1d0n3 [ View Profile ] Nov 8, 2009 8:58pm
hey, just wondering how things are going.. hit me up
Tw1zt1d0n3 [ View Profile ] Oct 31, 2009 5:26pm
How are things going? hope all is well
Esoteric-Amal [ View Profile ] Oct 18, 2009 7:53am
Congrats on your contest prep you look great and good luck
PureLifeFitness [ View Profile ] Oct 10, 2009 9:48pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
DarkMuscle [ View Profile ] Sep 30, 2009 7:31pm
Going ahead sexy and do your thing. You look great! I wish you the best in your up coming competition.
combsjohn [ View Profile ] Sep 28, 2009 9:59pm
Bad ass body.
Esoteric-Amal [ View Profile ] Aug 2, 2009 5:25am
Great looking physique
Chigainer [ View Profile ] Jul 31, 2009 1:32pm
hey hey how ya been I moved to Brooklyn!
Chigainer [ View Profile ] Jul 31, 2009 1:32pm
hey hey how ya been I moved to Brooklyn!
NYsoulja [ View Profile ] Jun 8, 2009 10:40pm
good luck on the Garden State NPC Figure Show i'll be cheering you on from iraq you going to kill'em luv
