• REAL NAMESPENCER D
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONFL
  • OCCUPATIONBARTENDER
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"Maintain or gain strength while dropping my bf %."

Current Body Composition

Current Weight

220Lbs.

Current Body Fat

8%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

202.4Lbs.

Body Fat

17.6Lbs.
Weight & Body Fat Goals
No Goal Set

defixon has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Bulking like a fatphuck (pics)

Mon Jul 23 11:53:49 MDT 2012
Forum: Misc.
Replies: 167 | Views: 29,701

This is all you need to wear when aesthetic (pic)

Wed May 30 18:18:27 MDT 2012
Forum: Misc.
Replies: 298 | Views: 38,585

Need someone to make me a POF account (2k Reps)

Wed May 02 18:23:08 MDT 2012
Forum: Misc.
Replies: 5 | Views: 922
Latest Blog Entries

Spencer D has not created any blog entries.

Activity Feed Activity
Loading...