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Membership Info

Member Since: Aug 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 177

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : deeshmond 10

Activity

Last Visit: Nov 26, 2009 12:22am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 4, 2009 1:52pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

deeshmond

Overall Goal: 205-210 pounds of solid muscle

Fit Status: deeshmond has not entered a Fit Status. Ask deeshmond for an update.

Motivation Level: 8/10

Aug 26, 2009 10:04 pm History

Personal Info And Background:

Real Name:	Desi
Sex:	Male
Age:	23
Location:
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2006
How I Started:	Originally training for football, my love for bodybuilding began as I started to notice some results.
Why I Love It:	I love challenging myself while trying to accomplish my goals. It also helps me relieve stress and maintain balance.
How I Stay Motivated:	Imagining my goal self and knowing that each day in the gym and kitchen helps me get there.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 28, 2009 10:54pm

What deeshmond Is Up To:

Aug 28, 2009

deeshmond created the BodyGroup Grow then Shred for '10

- 10:52 pm - Comment

Aug 26, 2009

deeshmond reviewed Optimum 100% Whey Protein and rated it 9/10

- 11:04 pm - Comment

deeshmond reviewed and rated it /10

- 11:01 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	222 lb (100.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 4, 2009 1:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	308 lb (140.0 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	106 lb (48.2 kg)	Overhead Press:
Last Updated: Oct 4, 2009 1:52pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	205-210 pounds of solid muscle
Goal (Long):	To end up at my goal weight, I'm wanting to build up to 230 pounds and then start my cutting phase down to 205 pounds, give or take. Currently, I am at 220 pounds so I think being 230 pounds by November (about a pound per week) and then cutting to 210 by my birthday next May is a realistic goal. In addition, I want bigger arms (about 18'') and a six pack (which I had before I started gaining weight). I would also like to build my 2-rep max bench press to at least 315 pounds.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 26, 2009 9:38pm

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Contest History:
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Last Updated: Aug 26, 2009 9:38pm

Videos of deeshmond
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Last Updated: Aug 26, 2009 9:38pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 26, 2009 9:38pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 26, 2009 9:38pm

Supplement Reviews
	Dymatize Xpand, 2.04 Lbs., Blue Raspberry Review: Definitely not one of my favourite pre-workout drinks. I got an upset stomach for a few... read more » Overall Rating: 6/10 Taste Rating: 6/10
	Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast Review: Not a bad pre-workout drink. But I was a bit jittery to the point that I actually would... read more » Overall Rating: 6/10 Taste Rating: 7/10
	Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch Review: Decent but not great. I've had much better Creatine products though (my favourite is Purple K). Overall Rating: 6/10 Taste Rating: 3/10
Fusion Bodybuilding Purple-K, 100 Caps read more »
MRI Black Powder, 800 Grams, Fruit Explosion read more »
BSN CellMass, 50 Servings, Arctic Berry Blast read more »
BSN NO-Xplode, 2.25 Lbs., Lemonade read more »
Optimum Opti-Men, 180 Tablets read more »
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate read more »
MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Orange read more »
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate read more »
View All Supplement Reviews »
Last Updated: Aug 26, 2009 11:04pm