deepakaggarwal's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
250.0Lbs. (113.6kg)
Change: -15.0Lbs. (-6.8kg)
235.0Lbs. (106.8kg)
Percent Change: -6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 1, 2013
255.0Lbs. (115.9kg)
Mar 30, 2015
235.0Lbs. (106.8kg)
Dec 29, 2015
159.2Lbs. (72.4kg)
274 Days
75.8Lbs. (34.5kg)
This member must lose 0.28Lbs. (0.13kg) per day to achieve their goal.
This Member must lose 1.94Lbs. (0.88kg) per week to achieve their goal.
This Member must lose 8.30Lbs. (3.77kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jul 1, 2013 235.0Lbs. (106.8kg) -20.0Lbs. (-9.1kg) -7.8 %
Feb 5, 2013 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2013 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 255.0Lbs. (115.9kg) 5.0Lbs. (2.3kg) 2.0 %
Dec 29, 2010 250.0Lbs. (113.6kg)
Bodyfat

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Current Progress
Start
Current
60.0%
Change: 0.0%
60.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 1, 2013
60.0%
Mar 30, 2015
60.0%
Dec 29, 2015
7.5%
274 Days
52.5%
This member must lose 0.19% per day to achieve their goal.
This Member must lose 1.34% per week to achieve their goal.
This Member must lose 5.75% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jul 1, 2013 60.0% 0.0% 0.0 %
Feb 5, 2013 60.0% 0.0% 0.0 %
Dec 29, 2010 60.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 29, 2010 101.0" (256.5cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 29, 2010 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 29, 2010 42.0" (106.7cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 29, 2010 48.0" (121.9cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 29, 2010 35.0" (88.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 29, 2010 11.0" (27.9cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 29, 2010 5.0" (12.7cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 29, 2010 45.0" (114.3cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 29, 2010 10.0" (25.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 29, 2010 5' 6" (1 m 68 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change