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real name
Deepak
age
gender
Male
location
gym
occupation
self employed in fittness industry
Overall Goal
///
Lose Fat
lose 30 pounds
goal physique
Skinny Ripped
Progress & Goals
BEFORE
CURRENT
102 Lbs.
LEAN BODY MASS
153 Lbs.
BODY FAT
CURRENT WEIGHT
255
Lbs.
Feb 5, 2013
CURRENT BODY FAT
60
%
Feb 5, 2013
PROGRESS HISTORY
Lbs.
2010-12-29,2013-01-23,2013-02-02,2013-02-05
250,255,255,255
Dec 29, 2015
159.2 Lbs.
%
2010-12-29,2013-02-05
60,60
Dec 29, 2015
7.5 %
Lbs.
2010-12-29,2013-01-23,2013-02-02,2013-02-05
100,102,102,102
Programs
My Workout Philosophy View My Full Workout Program
deepakaggarwal has not added any program information.
My Nutrition Program View My Full Nutrition Program
deepakaggarwal has not added any program information.
My Supplement Program View My Full Supplement Program
deepakaggarwal has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing myself in mirror
deepakaggarwal updated his weight from 250 Lbs. to 255 Lbs., a 5 Lb. gain in 756 days.
Jan 23, 2013 | Like
deepakaggarwal joined the The Olympic Bar BodyGroup.
Reason I joined this BodyGroup: to learn olympic lifting Members: 38
Visitor Comments
deepakaggarwal is now friends with Anugrah.