Member Since: Nov 3, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 18
Overall: 1,315
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 41 Forum Rep (? ) :
Last Visit: Oct 26, 2009 1:54pmLast Forum Post : Jan 16, 2009 3:30amLast Photo Upload: Never Last Profile Update: Jul 27, 2009 10:48amLast Blog Post : Dec 8, 2008 1:38pm
invictous _arnold
Overall Goal: i want to gain 10kg of full pack muscles so that i look impressive.
Fit Status:
i am putting my everything in the gym,but my diet is not up to the mark,that is wahy i am improving but very slowly.
Real Name: Emerging_pumping_machine
Sex: Male
Age: 22
Location: India
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started:
Why I Love It: its my passion.i feel good doing this.
IN SHORT IT IS MY LIFE.
How I Stay Motivated: visiting bodyspace and chatting with
my lovely friends in it.they provides me awesome support.
BB Accomplishments: yet to achieve.
Forum Signature:
Jul 19, 2008
Jan 31, 2009
this was my figure before starting weight lifting & workouts.i was very skinny and weighed only 127 lbs.
this is my recent photo having 134 lbs.i am slowly improving. little bit satisfied now.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): i want to gain 10kg of full pack muscles so that i look impressive.
Goal (Long): i always want to have a body so that i can impress others.but because of my skinny figure i always remain unnoticed in presence of others.
only because of this thing my confidense level is low.
i have already started my workouts with full dedication and consistency.i want 70-72kg weight with full pack muscles and six pack abs.
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 10%
Upcoming Contest:
invictous _arnold does not have inspirational members yet.
invictous _arnold has answered 50 of 67 total questions.
View all 50 of invictous _arnold's BodyAnswers »
What tips would you give to others to help them stay motivated over the long-term?
meet good friends in this site and share the experience.i just help the newcomers in my gym.
Do you tell your friends and/or family about your fitness goals?
Why or why not?
no reason behind it.
What supplements do you take immediately before your workout? Why?
till date nothing.i just take 1-2 banana(s) before my workout for some energy.
View all 50 of invictous _arnold's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 23, 2008
Reason: experiment.....
have not found anything special in it yet.
Started: Dec 23, 2008
Reason: heard a lot of good thing about it.experimenting as a starting supplement.it will be too quick...
Started: Dec 23, 2008
Reason: again it is just an experiment.want to know how multivitamin helps.
Review: am using since a month only.have not found anything special in it yet.just a basic stack.
Overall Rating: 8/10
Taste Rating: N/A
Review: nothing special. just using as every1 recomends a multivit must & it is inexpensive.
Overall Rating: 7/10
Taste Rating: N/A
Review: nothing special.just using becoz i got good comments from many users.i would say it to be useless.
Overall Rating: 3/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 26, 2009 1:54pm
Recent Threads:
Tuesday – Chest
[ Leave invictous _arnold a Comment
Indian_Iron [ View Profile ] Feb 25, 2009 4:58am
weird..you can always ask me anything in the comments section! I will try and get the PM problem squared away.
deawalsh [ View Profile ] Feb 21, 2009 6:27am
I'm doing just fine and the workout too!!...have a nice wekend!
Ironwill002 [ View Profile ] Feb 17, 2009 11:15am
No problem. You'll do fine. Your lean build will serve you well because you won't have to spend time losing fat. And small waist and joints look great when the muscle mass really starts showing.
jakespeptalk [ View Profile ] Feb 16, 2009 11:28pm
good luck reaching your goals.
bigjj [ View Profile ] Feb 14, 2009 1:48pm
You've already gained approximately 3.2 kg of muscle, you're doing great! Gaining impressive muscle is more like a marathon than a sprint.
B_Guns [ View Profile ] Feb 11, 2009 10:01am
yeah no prob bro, ask away
Jedi MASSter [ View Profile ] Feb 9, 2009 10:38am
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff
Anywho, here is the link:
http://www.worldphysiqu e.com/contests2
Thanks!
truthandlife [ View Profile ] Feb 8, 2009 5:16pm
Done pretty well. Haven't kept my BF at 6% but it is reasonable.
jacked in MI [ View Profile ] Feb 8, 2009 7:21am
Thanks Deepak! Keep blastin' the iron! -Jeff
lkgg7 [ View Profile ] Feb 2, 2009 9:13pm
Hey Mr. how are you doing. How is the training going?
BigRed02 [ View Profile ] Feb 2, 2009 5:54pm
ya just let me no what u need
depratercm [ View Profile ] Feb 2, 2009 4:01pm
How's it going? Any questions I can try to help. Fire Away.
Mcounterman [ View Profile ] Jan 30, 2009 10:29pm
yeah bro i gained alot from it to be honest, im getting alot more weight from it without fat. my metabolism is way high right now but it shouldnt be a problem if i were you
stevep78 [ View Profile ] Jan 20, 2009 10:46pm
what up bro..everythings great man..adding lean mass as always, started doing some modeling, so im loving life..
Steve
ArmandoPena [ View Profile ] Jan 18, 2009 5:08pm
Thanks bro. Same to you.
thenaturalone [ View Profile ] Jan 15, 2009 4:30pm
Ok, I will check it out, I've got about 50 pm's I still need to get to so it may not be right away but I promise I will get to it and answer you back. Take care!
Justinrozon7 [ View Profile ] Jan 15, 2009 10:23am
thanks man, same to you!
TriednTrue [ View Profile ] Jan 15, 2009 10:18am
Thanks brotha really appreciate the encouragement!
thenaturalone [ View Profile ] Jan 14, 2009 3:49pm
Thanks so much! Happy new year to you as well! Workouts are going good! How are things going with you? I wish you all the best in 2009!
trainer89 [ View Profile ] Jan 14, 2009 1:35pm
Hey thanks for stopping by. I hope you had a great new year too. My workouts are going well. How about you?
