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Membership Info
Member Since: Jul 12, 2007
BodyBlog Started: Jun 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 751
Forum Posts: 72
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 9:18am
Last Forum Post: Oct 29, 2009 10:33am
Last Photo Upload: Never
Last Profile Update: Sep 2, 2009 11:45am
Last Blog Post: Jun 21, 2008 1:40pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 73
Stalking (?) : 19
Inspiring (?) : 0

deeljay77

Overall Goal:  My goal is to get to 225-250 within a year.

Fit Status:  been f-in up lately. but am ready to get back on track. wish me luck.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Dee
Sex:
Male
Age:
24
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
my body was in pain and i knew that if i got active in the gym my body would recover faster than sitting on the couch.
Why I Love It:
i always enjoyed working out for sports, i just never took care of my body when it came to my diet. now with my diet,supplements,and excercise i found something that make me feel good about myself.
How I Stay Motivated:
knowing that i will live longer if healthy and seeing others who have done it and knowing if they can i know i can.
BB Accomplishments:
none yet but they will come.
Forum Signature:
Last Updated: Sep 20, 2007 2:03pm

What deeljay77 Is Up To:
May 12, 2009
deeljay77 updated Fit Status "been f-in up lately. but am ready to get back on track. wish me luck. "
Feb 10, 2009
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 9, 2006 Sep 20, 2008
one day and two years later.same pants(elastic) lost some fat but need to hit it harder,
Last Updated: Jan 15, 2009 9:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 15, 2008 3:47pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 15, 2008 3:47pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to get to 225-250 within a year.
Goal (Long):
all of my life i have been overweight,but it never bothered me cause i played football and it was a good thing. it wasnt untill my accident that i realized i needed to make a life change,after that my body was hurting and it will never be the same.for the first time i actually started watching what i ate and started going to the gym. it has been a year since my accident and 4 months since i started working out. i am around 325 down from about 350. and wanting to get to 250 or less and be mostly muscle in less than a year.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 12, 2007 3:26pm

Members That Inspire deeljay77:
deeljay77 does not have inspirational members yet.

BodyAnswers
deeljay77 has answered 31 of 67 total questions.
View all 31 of deeljay77's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
i dont believe in diets. i tell people i "change what you eat and how you live"
- Updated Apr 9, 2008 1:13pm

Where do you get your workout programs?
bodybuilding.com, mens health and fitness.
- Updated Jan 31, 2008 1:30pm

What time of day do you usually workout?
Morning
- Updated Jan 31, 2008 1:29pm

View all 31 of deeljay77's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 12, 2007 3:26pm

Videos of deeljay77
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2007 3:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2007 3:26pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 21, 2008 1:40pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Started: Apr 03, 2007
Reason: ON whey taste Great except tropical punch eww.
Twinlab Omega-3 Fish Oil, 100 Softgels
Started: Apr 03, 2007
Reason: there is alot of vitamins and minerals in fish oil. the one i take has omega 3,6 and 9.
Universal Animal Pak, 44 Paks
Started: Feb 01, 2009
Reason: heard it was a great multi. I switched from just a regular men's multi. this one is...
Last Updated: Feb 4, 2008 3:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 72 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 8, 2009 9:18am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out, surfing the net, studying, video games.
Magazines:
  • men's health, men's fitness
Healthy Foods:
  • Salads, chicken Wraps, peanuts, Cottage Cheese
Cheat Foods:
  • Burritos,Chinese Food
Workout Music:
  • whatever is being played at the gym.
Supplements:
Last Updated: Jan 31, 2008 2:31pm

Friends (92)









Last Updated: Sep 2, 2009 11:45am

Visitor Comments (25)
[ Leave deeljay77 a Comment ]
cawiau [ View Profile ]
Sep 20, 2009 6:11pm
Hey bro, so how is everything working out for you so far? How are you kicking ass? Keep me posted ;)
cawiau [ View Profile ]
Sep 4, 2009 12:13pm
Good to hear that you are back at it bro! Just pick up where you left off and kick ass!
cawiau [ View Profile ]
Jul 25, 2009 1:47pm
Where are you bro? How is the weight loss coming along? Keep me posted!
cawiau [ View Profile ]
May 21, 2009 1:16pm
That is the spirit! Keep pushing bro!
cawiau [ View Profile ]
May 20, 2009 5:04pm
Hey bro, not much progress to report! But I am still pushing and going at it! How about you? How is everything?
mpacheco [ View Profile ]
Feb 2, 2009 10:56am
Thank you! Keeping things intense at the gym. How's it with you?
cawiau [ View Profile ]
Feb 2, 2009 4:19am
Hey bro, yeah, new month, new beginning!Just got to keep pushing and going harder! How about you? How is everything???
cawiau [ View Profile ]
Jan 20, 2009 5:05pm
That is good, just get back on track! As for me, all is good! Dropping the weight slowly but surly and moving forward!
cawiau [ View Profile ]
Jan 15, 2009 10:39pm
Hey bro, how is everything coming along so far? Progress? Keep me posted bro!
HabitualHealth [ View Profile ]
Jan 15, 2009 2:41pm
thanks so much for the add!!
mpacheco [ View Profile ]
Jan 13, 2009 1:24pm
Coolio! Talk to ya later!
mpacheco [ View Profile ]
Jan 13, 2009 12:57pm
As a matter of fact, I'm about to hit the gym in a few minutes. I've got a really long work day, so I'm gonna squeeze in some cardio at lunch. KIT!
mpacheco [ View Profile ]
Jan 13, 2009 11:02am
Thanks for the add! How's the gym treatin ya?
cawiau [ View Profile ]
Jan 5, 2009 11:13am
Hey as long as you get back to it that is all that matters! Just keep pushing and moving forward! Keep me posted!
cawiau [ View Profile ]
Dec 31, 2008 8:04am
Hey bro, hope all is well and that you are still kicking ass! Keep me posted and have a Happy New Year!
cubaricangirl [ View Profile ]
Dec 23, 2008 3:40pm
Thank you so much!! Have a wonderful Holiday and good luck with your goals!!!
cawiau [ View Profile ]
Dec 19, 2008 7:04am
Thanks bro! Awesome job on the weight loss so far! Keep at it bro, you are almost there!
November 09 Iron Man 31233 [ View Profile ]
Dec 14, 2008 10:55pm
Great job so far man!!
penny08 [ View Profile ]
Aug 13, 2008 7:50pm
Thanks for the add :)
4 Years Taker_ [ View Profile ]
Jul 17, 2008 7:13am
And of course, give all you have while working out.
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