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in:
deehbell
21.6%
bf
167.1 Lbs.
wt
5'9"
ht
BodySpace Member
deehbell
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Reputation:

Member Since: Jan 22, 2013

Last Visit: Mar 8, 2013

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BODYGROUPS

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INSPIRED BY

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real name
David
age
22
gender
Male
location
Morgantown, WV, US
gym
Club 24 Fitness
occupation
Student
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Overall Goal
///
Transform My Body
goal physique
Bodybuilder

Progress & Goals

BEFORE
Jan 29, 2013
CURRENT
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131.1 Lbs.

LEAN BODY MASS

36.1 Lbs.

BODY FAT

CURRENT WEIGHT
167.1
Lbs.
Mar 14, 2013
Lbs.
Save
CURRENT BODY FAT
21.6
%
Feb 14, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-22,2013-01-26,2013-01-27,2013-01-28,2013-01-29,2013-02-02,2013-02-03,2013-02-10,2013-02-13,2013-02-14,2013-02-19,2013-02-24,2013-03-04,2013-03-06,2013-03-08,2013-03-14
190,185.6,184,184,184,182.2,182,181.6,178.4,176,174.6,172,176.4,175.8,170.8,167.2
Dec 12, 2013
165 Lbs.
%
2013-01-22,2013-01-26,2013-01-29,2013-02-14
25.1,25.1,25,21.6
Dec 12, 2013
5 %
Lbs.
2013-01-22,2013-01-26,2013-01-27,2013-01-28,2013-01-29,2013-02-02,2013-02-03,2013-02-10,2013-02-13,2013-02-14,2013-02-19,2013-02-24,2013-03-04,2013-03-06,2013-03-08,2013-03-14
142.3,139,137.8,137.8,138,136.6,136.5,136.2,133.8,138,136.9,134.8,138.3,137.8,133.9,131.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

deehbell has not added any program information.

My Nutrition Program View My Full Nutrition Program

deehbell has not added any program information.

My Supplement Program View My Full Supplement Program

deehbell has not added any program information.

My Motivation Program View My Full Motivation Program

deehbell has not added any program information.

What deehbell Is Up To

deehbell updated his weight from 170.8 Lbs. to 167.2 Lbs., a 3.6 Lb. loss in 6 days.

167.2 Lbs.
Mar 14, 2013 |
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deehbell updated his weight from 175.8 Lbs. to 170.8 Lbs., a 5 Lb. loss in 2 days.

170.8 Lbs.
Mar 8, 2013 |
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deehbell updated his weight from 176.4 Lbs. to 175.8 Lbs., a 0.6 Lb. loss in 2 days.

175.8 Lbs.
Mar 6, 2013 |
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deehbell updated his weight from 172 Lbs. to 176.4 Lbs., a 4.4 Lb. gain in 8 days.

176.4 Lbs.
Mar 4, 2013 |
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deehbell updated his weight from 174.6 Lbs. to 172 Lbs., a 2.6 Lb. loss in 5 days.

172 Lbs.
Feb 24, 2013 |
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deehbell updated his weight from 176 Lbs. to 174.6 Lbs., a 1.4 Lb. loss in 5 days.

174.6 Lbs.
Feb 19, 2013 |
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deehbell updated his body fat from 25% to 21.6%, a loss of 3.4% in 16 days.

21.6%
Feb 14, 2013 |
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deehbell updated his weight from 178.4 Lbs. to 176 Lbs., a 2.4 Lb. loss in 1 day.

176 Lbs.
Feb 14, 2013 |
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deehbell updated his weight from 181.6 Lbs. to 178.4 Lbs., a 3.2 Lb. loss in 3 days.

178.4 Lbs.
Feb 13, 2013 |
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deehbell updated his weight from 182 Lbs. to 181.6 Lbs., a 0.4 Lb. loss in 7 days.

181.6 Lbs.
Feb 10, 2013 |
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deehbell updated his weight from 182.2 Lbs. to 182 Lbs., a 0.2 Lb. loss in 1 day.

182 Lbs.
Feb 3, 2013 |
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deehbell updated his weight from 184 Lbs. to 182.2 Lbs., a 1.8 Lb. loss in 4 days.

182.2 Lbs.
Feb 2, 2013 |
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deehbell added 4 new photos to his progress photos.

Jan 30, 2013

deehbell updated his weight from 185.6 Lbs. to 184 Lbs., a 1.6 Lb. loss in 1 day.

184 Lbs.
Jan 27, 2013 |
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deehbell joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: $100k Body Transformation Challenge Members: 6242

Jan 27, 2013
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