Member Since: Apr 12, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 22
Overall: 3,834
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Oct 23, 2009 3:47pmLast Forum Post: Never Last Photo Upload : Aug 18, 2008 9:02amLast Profile Update: Nov 18, 2008 10:09amLast Blog Post : Dec 8, 2008 1:38pm
deedup15
Overall Goal: I would love to compete in FAME or other fitness competitions. I don't want to get too muscular though so more definition in my abs.
Fit Status:
deedup15 has not entered a Fit Status.
Ask deedup15 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 28
Location: Phoenix, Arizona, United States
Occupation: Security Officer/Model
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: I have always worked out but not to the extent of it now. I did my first fitness competition and loved it. I was lacking in certain areas so now I am ramping it up! I am also getting into becoming a personal trainer so please let me know if anybody is interested. I love fitness and its my biggest love.
Why I Love It: I love being active and it's my stress reliever. I enjoy doing it and keeps me from stressing out.
How I Stay Motivated: I do lots of stuff to keep me motivated. I also try to get other people to try new things with me. That makes it fun.
BB Accomplishments: I want to get a little more definition in my abs so hopefully I am dieting right.
Forum Signature:
Dec 1, 2007
Oct 31, 2008
This is from last year and since then I knew I wanted to start competiting so I ramped up my workouts and started dieting..
This is what I look like after all my hard work...
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I would love to compete in FAME or other fitness competitions. I don't want to get too muscular though so more definition in my abs.
Goal (Long): I want to stay fit throughout the year and get ready for some more competitions...The next big honcho is Arnold Classic so I am working on it..
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal: 13%
Upcoming Contest: FAME
deedup15 does not have inspirational members yet.
Oct 31, 2008: WNSO FAME North American Championship - Placing: dnf
Jun 29, 2008: America's Fittest model fitness competition 2008 - Placing: dnf
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 08, 2008
Reason: to help up my protein intake and its yummy
Started: Jun 22, 2008
Reason: This supp helps to break down fat faster and helps you lose weight naturally. You should take...
Started: Oct 01, 2008
Reason: I took this to get rid of my access bodyfat before my competition and it is really good for...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 17, 2009 11:48am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
I love to play volleyball, kickbox, basketball, hike, wakeboard, hang out and play some poker, and a
Magazines:
Cheat Foods:
I LOVE PIZZA.... That is my weakness!
Workout Music:
I love working out to Alternative and Hip Hop. My favorite is DMX and Linkin Park. They are great mo
Supplements:
[ Leave deedup15 a Comment
kenji211 [ View Profile ] Dec 10, 2009 6:40am
Your progress is amazing. You look great. Keep up the hard work.
Chelle77 [ View Profile ] Sep 8, 2009 5:22pm
Wow Deanna- you look incredible! Thanks for posting!
Giorgio. [ View Profile ] Mar 17, 2009 1:49pm
nice body u have ;)
acer009 [ View Profile ] Feb 28, 2009 4:10pm
You can stop now! Perfection achieved! ;}
otongki [ View Profile ] Feb 23, 2009 8:31am
I would steal a car just to get arrested by you.
Awesome progress you've made there!!
ngatiporou23 [ View Profile ] Feb 23, 2009 2:30am
hello very heavenly blessed beauty Deana whos inner beauty is simply divine and everlasting. All the very best with all your fitness goals in 09. God Bless and Takecare Ciao Bella Beautiful Deana
Haseeb [ View Profile ] Feb 22, 2009 1:55am
U R Sumthin!
jscottdavis [ View Profile ] Feb 21, 2009 5:23pm
Hi there; You are looking great! Good luck with your workouts and preparing for potential competition. Best wishes, Scott
aquariustim [ View Profile ] Feb 21, 2009 4:56am
wow..u are super inspirationally sexily hotly gorgeaous..WOW..Amazing progress and congrats on ur competitions..way to gooo....
wish ya ll da very besttt for 2009
Cheers Luv..;) and plzzzzz be my friend..u gorgeous woman..:))
ds41 [ View Profile ] Feb 21, 2009 2:58am
Great work, keep it up!
newrecoil [ View Profile ] Feb 21, 2009 12:05am
awesome transformation
buffalof1 [ View Profile ] Feb 20, 2009 7:24pm
Nice photos...
midnightrogue [ View Profile ] Dec 15, 2008 1:15pm
smokin'
keep up the good work!
JackHIT [ View Profile ] Dec 4, 2008 9:53am
Thanks for the add.
ngatiporou23 [ View Profile ] Nov 28, 2008 5:20pm
kia ora from new zealand I must say your drop dead gorgeous and absolute stunner ive only just begun my journey to a better body. keep up the good work and takecare haere ra tino ataahua wahine goodbye very beautiful women
Berezin [ View Profile ] Nov 28, 2008 10:10am
looking like a dream
Cowboy Gene [ View Profile ] Nov 18, 2008 12:23pm
It always seems that Arizona girls are the prettiest. You are certainly no exception. :p
CoDunk [ View Profile ] Nov 18, 2008 10:09am
you have made great progress. keep up the hard work
gneal [ View Profile ] Nov 18, 2008 10:09am
Great work, you look awesome!! Funny how different you look as a blonde, almost looks like two different people.
Greg
1bigr [ View Profile ] Nov 18, 2008 10:01am
very intimidating! lol you look great.
