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Mon Mar 14 12:05:42 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2008
HOW I STARTED:
WHY I LOVE IT:
deedup15's Progress & Goals
Progress Photos
Lbs.
2008-07-07, 2011-02-07
143.0, 145.0
TIME UNTIL GOAL:
No Goal
Start:
143 Lbs.
Goal:
No Goal Weight
%
2008-07-07, 2011-02-07
15.0, 22.0
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2008-07-07, 2011-02-07
121.6, 113.1
Current LBM:
113.1 Lbs.
Feb 07, 2011
this member has not entered weight or body fat goal
deedup15's Program
My Workout Program View My Full Workout Program
deedup15 has not added any program information.
My Nutrition Program View My Full Nutrition Program
deedup15 has not added any program information.
My Supplement Program View My Full Supplement Program
deedup15 has not added any program information.
My Motivation Program View My Full Motivation Program
deedup15 has not added any program information.
About deedup15
About Me:
My Favorites:
Healthy Foods
chicken and romaine lettuce with a dash of ceasar dressing just for flavoring
Contest History:
AFM event
Mar 5, 2008
Organization: Not Affiliated
Location: Arizona, United States
Level: Amateur Type: Fitness Place: Did Not Placed
Location: Arizona, United States
Level: Amateur Type: Fitness Place: Did Not Placed
FAME
Feb 5, 2008
Organization: WNSO
Location: Arizona, United States
Level: Amateur Type: Fitness Place: Did Not Placed
Location: Arizona, United States
Level: Amateur Type: Fitness Place: Did Not Placed
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
Mel4mass
Hi!
I came across your transformation of the week and found your story really impressive. I have been looking for mothers my age and my height to help give me inspiration to continue my fitness journey. I see that a lot of women in the fitness world are so short and it's hard to compare body types and workout routines to someone much shorter! Thanks for sharing your story and showing that tall girls can be fit too!
Mar 28, 2011 8:11am
jeffleclere
I was trying to show my arm/ shoulder muscles how worked out they are goofy!
Mar 24, 2011 5:23pm
jeffleclere
Ugh yeah I am watering and feeding my biceps daily duhhh they grow eventually ha ha ha ha ha
Feb 19, 2011 6:38pm
jeffleclere
Negative MAM! I eat good. Your the one who I got to keep in order with the carb loaded food you eat!
Feb 5, 2011 9:45pm