Dec 31, 2008 11:38am

Thank you for your offer to help. Happy New Year to you!!!!

Dec 30, 2008 10:35am

Overall I'm doing good. Just trying to stay focused and hoping to see some results soon. Luckily my body responds really well to exercise if I'm consistent (got to stay clear away from the sweets). One day I'll have abs and arms like yours. I will, I will!!! LOL. How is your holiday season going?

Dec 18, 2008 10:43am

Happy Holidays Mary! Thank you for your kind reply and God Bless you too.

Nov 18, 2008 5:26pm

Welcome back Mary! You look fabulous darling as always and a continued inspiration for me. I'm also back on the program after a long hiatus.

Aug 4, 2008 10:35pm

Hi there! I've been overseas for a mo. & haven't been staying on plan. luckily i haven't gained & i've switched to a low carb diet. congrats on your progress. it really shows!

Jun 24, 2008 12:39pm

Hey lady, you're looking really good and you can see a lot of progress. Look at those calves! I'm doing so much better and I'm working my diet and exercise to the hilt. It's been a rough couple of months and luckily I haven't gained too much more weight. Thanks for checking up on me. I check out your profile ever so often for inspiration and I know we're strong women who will never give up until we reach our goals. I'm in for the long haul. Take care and keep up the good work!

May 26, 2008 12:27am

wow, you can really see the increased definition in your arms and legs and it looks like you have lost weight and have firmed up. no way am i giving up even though this last injury has set me back. knee is getting much better and i should be back in the game full force beginning this week. thanks for remembering me and keep up the great work. we'll get there!

May 21, 2008 5:16pm

Hi there, congrats on your progress. you can really see a difference in your new pics. i haven't been doing too well. i've had a set back with a knee injury and it's really taken a toll with my exercise program. i've switched to pilates for now for low impact and i'm losing weight but slowly. i hope to be able to post a progress pic that actually shows progress soon. keep up the good work!!!

Apr 28, 2008 4:18pm

hey we are at the same place but not for long cuz we can do this! and how about that pic of mine. you're looking really good in yours. thanks for being a buddy and keep me updated on your progress (or if you need to vent).

Apr 28, 2008 4:13pm

Thank you so much for the encouraging words. I look at your profile and I'm am in awe at how much you have accomplished. I'm doing the BFL plan and that Lipo 6 is a life savior when it comes to the exercise.

Apr 28, 2008 4:06pm

yep, we are basically at the same place and boy, I can't believe i put that pic up but it's a way of me forcing myself into reality. And I agree with you - we can't give up! Stayed on plan all day. Woohoo! It seems so much easier for me when I'm home. Maybe it's because it's less stressful. So thanks for being my buddy and email me whenever you need to vent or just need some support.

Apr 26, 2008 1:13pm

Hey shiny1, thanks so much for the support and encouragement. Believe I could use all I can get.Your pics are looking really good and you're right, we can do this!

Feb 28, 2008 2:00pm

Errol, thank you so much for your words of encouragement and you and your wife are such a motivators for me. I also struggle with arthritis and have had a knee replacement so I know how challenging it must be for both of you - but you persisted and look at the rewards. I can only pray that I can achieve half of what you both have achieved. It's fantastic! Thank you again. Dee Dee