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Membership Info
Member Since: Feb 27, 2008
BodyBlog Started: Apr 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 667
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Jun 19, 2009 8:30pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 7, 2008 3:29pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 23
Stalking (?) : 2
Inspiring (?) : 0

deedeesm

Overall Goal:  To lose weight, tone and build muscle.

Fit Status:  deedeesm has not entered a Fit Status.  Ask deedeesm for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dee
Sex:
Female
Age:
54
Location:
California, United States
Occupation:
Administrator
Personal Website:
Gym:
Home
Gym Location:
Home
When I Started:
Mar, 2009
How I Started:
After years of on-again, off-again attempts to get fit, something finally clicked and I decided it was now or never.
Why I Love It:
Increased energy, flexibility and the ability to transform my body.
How I Stay Motivated:
Everyday is a new day to make a choice between becoming healthy or unhealthy. I choose healthy.
BB Accomplishments:
workin on some
Forum Signature:
What you can conceive, you can achieve.
Last Updated: Aug 16, 2008 12:12pm

What deedeesm Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 16, 2008 11:55am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 16, 2008 11:55am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To lose weight, tone and build muscle.
Goal (Long):
My main goal is to improve my overall health which means I need to lose 30 pounds, build muscle and increase flexibility.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 21, 2008 9:17pm

Members That Inspire deedeesm:
deedeesm does not have inspirational members yet.

BodyAnswers
deedeesm has answered 29 of 67 total questions.
View all 29 of deedeesm's BodyAnswers »

What celebrity body would you most like to have? Why?
Just want to be the best I can be.
- Updated Dec 26, 2008 1:01pm

Do you sometimes use a protein powder?
No
- Updated Dec 26, 2008 12:59pm

What is the best type of protein for you?
Other
Why is this type of protein best?
Chicken, beef, fish, eggs and cottage cheese
Which type do you think is best and why?
(No Answer)
- Updated Dec 26, 2008 12:59pm

View all 29 of deedeesm's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 21, 2008 9:17pm

Videos of deedeesm
This Member has not entered any Videos yet.
Last Updated: Jun 21, 2008 9:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 21, 2008 9:17pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
NOW Glucosamine Sulfate ES, 100 Tablets
Started: May 06, 2008
Reason: 
Last Updated: May 26, 2008 1:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Angelique
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 18, 2009 7:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: May 26, 2008 12:58am

Friends (25)









Last Updated: Nov 7, 2008 3:29pm

Visitor Comments (23)
[ Leave deedeesm a Comment ]
singer1961 [ View Profile ]
Jun 28, 2009 10:36pm
How have you been doing? I wasn't doing so great for a while - lots of pain, but I'm feeling much better now and Monday morning is the day to start with weights again - lightly. Hopefully it will go well. You can bug me and ask me if I've been working out!
Dan Ray Photography CeliaGotMuscle [ View Profile ]
Jan 2, 2009 8:11am
lol You are so sweet. I think your body will respond well to exercise, just take it slow and don't over train. Yes you will! Keep saying that. :)
HabitualHealth [ View Profile ]
Dec 30, 2008 3:36pm
thank you sooo much for the awesome add. let me know if you need help!
Dan Ray Photography CeliaGotMuscle [ View Profile ]
Dec 29, 2008 2:49pm
Girl you are not the only one who struggles with the diet. lol How are you?
bigbiff [ View Profile ]
Dec 29, 2008 1:34pm
thank you for the add. Happy Holiday to you. May 2009 be a safe one
maryguevara [ View Profile ]
Dec 2, 2008 5:02pm
Hola!! thanks so much, any help you need , i am here for you! Happy holidays and God bless!
Front Double Biceps 238lbs semiV [ View Profile ]
Aug 15, 2008 3:35pm
That is greaat you are doing the Body for life.I think you will stick to your plan or I will constantly harass you,lol.So probably be easier just to stay focused on your plan,:). Btw,can't wait to see those pics but especially if you see those progress pics they will help you stay focused.Thank you for the compliments.
Front Double Biceps 238lbs semiV [ View Profile ]
Aug 5, 2008 6:46am
Thank you and thank you for the comment on my blog.I am glad you didn't gain any weight while you were away.So how have you been other wise?
singer1961 [ View Profile ]
Jul 22, 2008 12:29am
Hey, how's it going with you?
Front Double Biceps 238lbs semiV [ View Profile ]
Jul 7, 2008 2:01pm
Hey,how have you been?How is your training going?
c.danny34 [ View Profile ]
Jun 29, 2008 5:27am
so where about L.A. do you live...i guess we are both trying to look good and healthy..hows your workouts coming along..
singer1961 [ View Profile ]
Jun 23, 2008 10:33pm
How have you been? You said that the drama in your life is over and you're ready to start up again - yeah! I've recently found the motivation to fine tune my diet and increase my cardio. I really want to lose those last 20 pounds! Never give up!
Front Double Biceps 238lbs semiV [ View Profile ]
Jun 7, 2008 2:52pm
Just stopping by to say hi and to see how you are doing and your knee.
Front Double Biceps 238lbs semiV [ View Profile ]
May 26, 2008 10:27am
Thank you I am slowly moving in the right direction.I am sorry to hear about your knee;I know how you feel after a few weeks of running my ankle started hurt although I don't think it was as bad as your knee.Good luck in with your workout & success;cause you know we got to get that progress picture page filled out.:)
singer1961 [ View Profile ]
May 23, 2008 3:27pm
Hi, bummer about the knee injury. I'm feeling a bit under the weather today, so I skipped my workout. I have a big weekend of performing coming up, so I thought I better rest in case I have a touch of the flu. I can't afford that! I'm finally getting my diet under control and starting to see results again. I just have to keep it up. Do what you can for now, just don't give up!
Front Double Biceps 238lbs semiV [ View Profile ]
May 22, 2008 7:14pm
Hey Dee Dee,I'm just checking to see how things are going?Still going strong I hope.
singer1961 [ View Profile ]
May 17, 2008 5:27pm
Hi, how are you doing with your goals? I just uploaded new photos. I don't have the courage to to ab shots yet, but I will when you can see some progress. I'm not losing any weight, maybe some fat, but not much, but the muscles are really starting to show - yeah! I just need to tighten up the diet a little more. Sigh....Oh well, I can do it.
eliceo95 [ View Profile ]
May 4, 2008 6:16pm
thanks for ur add and for ur comps!
singer1961 [ View Profile ]
Apr 28, 2008 4:52pm
You said you do better when you are home, I'm just the opposite. If I'm out, but I plan for my eating I do really well when I'm not home. I tend to "graze" at home. It's more tempting to eat a handful of crackers or something not on my diet than going to a fast food joint or buying a treat while I'm out. I hope you have a great week! Check out my recent blogs for my lastest info.
sister's first comp chicana_peach [ View Profile ]
Apr 28, 2008 3:26pm
Hi Dee Dee! Girl, you can so do this! Stay disciplined and motivated! You should try out the Body for Life program, its how i got started :)
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