Bodybuilding.com Information Motivation Supplementation
in:
deebee83
--%
bf
186 Lbs.
wt
6'0"
ht
BodySpace Member
deebee83
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Reputation:

Member Since: Aug 23, 2012

Last Visit: May 16, 2013

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INSPIRED BY

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real name
age
0
gender
unknown
location
Warwick, RI, US
gym
Ocean State Health and Fitness
occupation
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
Oct 1, 2012
CURRENT
Jan 1, 2013
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
186
Lbs.
Mar 31, 2013
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-26,2012-10-22,2012-10-25,2012-10-31,2012-11-18,2012-12-02,2012-12-09,2012-12-23,2012-12-30,2013-01-28,2013-02-05,2013-02-24,2013-03-10,2013-03-13,2013-03-28,2013-03-31
206,198,196,191,186,183,182,180,179,176,177,170,176,173,188,186
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

deebee83 has not added any program information.

My Nutrition Program View My Full Nutrition Program

deebee83 has not added any program information.

My Supplement Program View My Full Supplement Program

deebee83 has not added any program information.

My Motivation Program View My Full Motivation Program

deebee83 has not added any program information.

What deebee83 Is Up To

deebee83 updated their weight from 188 Lbs. to 186 Lbs., a 2 Lb. loss in 3 days.

186 Lbs.
Mar 31, 2013 |
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deebee83 updated their weight from 173 Lbs. to 188 Lbs., a 15 Lb. gain in 15 days.

188 Lbs.
Mar 28, 2013 |
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deebee83 updated their weight from 176 Lbs. to 173 Lbs., a 3 Lb. loss in 3 days.

173 Lbs.
Mar 13, 2013 |
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deebee83 updated their weight from 170 Lbs. to 176 Lbs., a 6 Lb. gain in 14 days.

176 Lbs.
Mar 10, 2013 |
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deebee83 updated their weight from 177 Lbs. to 170 Lbs., a 7 Lb. loss in 19 days.

170 Lbs.
Feb 24, 2013 |
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deebee83 updated their weight from 176 Lbs. to 177 Lbs., a 1 Lb. gain in 8 days.

177 Lbs.
Feb 5, 2013 |
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deebee83 updated their weight from 179 Lbs. to 176 Lbs., a 3 Lb. loss in 29 days.

176 Lbs.
Jan 28, 2013 |
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deebee83 added a new profile photo.

Jan 1, 2013

deebee83 added 8 new photos to their progress photos.

Jan 1, 2013

deebee83 updated their weight from 180 Lbs. to 179 Lbs., a 1 Lb. loss in 7 days.

179 Lbs.
Dec 30, 2012 |
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deebee83 updated their weight from 182 Lbs. to 180 Lbs., a 2 Lb. loss in 14 days.

180 Lbs.
Dec 23, 2012 |
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deebee83 Current goal to lose approx 5-8 lbs of fat

Dec 16, 2012 |
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deebee83 updated their weight from 183 Lbs. to 182 Lbs., a 1 Lb. loss in 7 days.

182 Lbs.
Dec 9, 2012 |
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deebee83 updated their weight from 186 Lbs. to 183 Lbs., a 3 Lb. loss in 14 days.

183 Lbs.
Dec 2, 2012

deebee83 updated their weight from 191 Lbs. to 186 Lbs., a 5 Lb. loss in 18 days.

186 Lbs.
Nov 18, 2012 |
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About Me

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Visitor Comments

Leave a Comment
hesosexi213
hesosexi213 nice body dude, how did you get your chest to pop out like that. What sort of chest exercises u do? Mar 26, 2013 3:07pm

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