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Membership Info
Member Since: Dec 30, 2008
BodyBlog Started: Jan 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 555
  • Overall: 12,193
Forum Posts: 19
BodyBlog Entries: 19
Comments to Others: 714
Forum Rep (?) :

Activity
Last Visit: Today, 12:29pm
Last Forum Post: Never
Last Photo Upload: Nov 25, 2009 5:35am
Last Profile Update: Yesterday, 7:04am
Last Blog Post: Nov 24, 2009 1:27pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 809
Stalking (?) : 5
Inspiring (?) : 4

dedicatedtoiron

Overall Goal:  To become a leader in some part of the fitness industry

Fit Status:  " Do not go where the path may lead, go instead where there is no path and leave a trail."

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Does it matter?
Sex:
Male
Age:
Location:
South Carolina, United States
Occupation:
Certified personal trainer, certified sports nutritionist, Gym Manager, and I also specialize in weight loss and weight gain consulting
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Picked up a weight. Working out in high school was like an on again off again type thing. Would hang out with the older guys and lift with them. Then I would see progress and get distracted by other things. My life took a huge spiral downwards and working out was never on the top of my list anymore. I made a lot of bad decisions in the past. But the past is just that, the past. NOW is nothing but the gym and everyone that is apart of this lifestye. Wouldn't trade the feelings for anything in the world. Thanks for everyones motivation. Keep hittin it hard
Why I Love It:
Because there are no games. Everything is there in Plain black ink. You bust your a** and you will get what you want. If you really think about it, Your body is the only thing in your life that you can truly mold to your liking. I've been working on a masterpiece and thank everyone for wanting to be a part of it.
How I Stay Motivated:
People on bodyspace for sure is a big motivational tool. You look at the progress others have made and it makes you want to work harder. You see someone that looks great or has something totally better than you and it makes you strive to be the same or better. This is hard work, its not easy, and thats why I love it. I'm focused. And its on something I love.
BB Accomplishments:
I worked up the confidence to get my butt on stage this year. That in itself is a major accomplishment for me.
Forum Signature:
"Run, if you can't run, walk, if you can't walk, crawl. But no matter what, keep moving" -King
Last Updated: Nov 11, 2009 4:08pm

What dedicatedtoiron Is Up To:
Nov 26, 2009
dedicatedtoiron set a new Profile Picture
Nov 25, 2009
dedicatedtoiron set a new Profile Picture
dedicatedtoiron updated Fit Status "" Do not go where the path may lead, go instead where there is no path and leave a trail.""
See Last 175 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 15, 2008 Nov 20, 2009
side chest
back in december of 08'
Last Updated: Nov 25, 2009 5:21am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 7:03am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 18, 2009 5:25am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To become a leader in some part of the fitness industry
Goal (Long):
I want to hit 220 pounds by the end of this year or by the beginning of february 2010 and then build under that and on top of it until the first dieting preperation starts. Even though competing scared me I've got to do it again. Its the rush. And I know I can do better.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Excalibur and Mr/Mrs Natural Indiana 2010
Last Updated: Oct 15, 2009 7:24am

Members That Inspire dedicatedtoiron:
NaturalPhysique [ BodySpace ]
Real good build, great job man, keep at it
lil_kris [ BodySpace ]
She works very hard for herself but most importantly she is such a sweetheart. She can bring a smile to anyone's face and a real genuine sense of humor. All around great person. Keep it up Miss Kris. And watch those doors:)
View all 2 members who inspire dedicatedtoiron »

BodyAnswers
dedicatedtoiron has answered 65 of 67 total questions.
View all 65 of dedicatedtoiron's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
Lets them see that I'm interested in it and strive to be the best. I also try to get them to eat right.
- Updated Jan 6, 2009 12:15pm

Are you a parent?
No
- Updated Jan 6, 2009 12:15pm

How has bodybuilding and fitness helped you in your career?
I'm a personal trainer so when people see I take care of myself they trust me.
- Updated Jan 6, 2009 12:15pm

View all 65 of dedicatedtoiron's BodyAnswers »

Contest History:
Sep 26, 2009:
OCB Mr/Mrs Natural Indiana 2009 - Placing: dnf
Last Updated: Oct 5, 2009 8:42am

Videos of dedicatedtoiron
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2009 6:14am

Favorite Bodybuilding And Fitness Videos
Lee Priest - The Blond Myth
Lee Priest - The Blond Myth
Play this video Played: 182
Why I like this video: Its Lee. How couldn't I like it
HARDCORE BODYBUILDING MOTIVATION
HARDCORE BODYBUILDING MOTIVATION
Play this video Played: 114
Last Updated: Nov 18, 2009 4:09pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Nov 24, 2009 1:27pm

So its the off season and I'm really hitting it hard in the gym.  Plan on doing a few shows in 2010 and am really hitting my weak areas a lot.  My legs need to come up big time so really hitting them like never before.  Almost starting to like it.  Anyway, if anyone has any opinions on...


Current Supplements:
Optimum BCAA 5000 Powder, 336 Grams
Started: Jul 08, 2009
Reason: 
BSN Volumaize, 2.60 Lbs., Arctic Berry Blast
Started: Sep 28, 2009
Reason: Love it
CytoSport Cyto Gainer, 6 Lbs., Cookies 'N Creme
Started: Sep 28, 2009
Reason: 
Last Updated: Oct 4, 2009 7:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 16, 2009 6:43am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hangin out with friends
Magazines:
  • Muscle and Fitness, Fitness RX, MuscleMag, Flex
Healthy Foods:
  • Egg Whites with one yolk with one peice of cheese and pepper
Cheat Foods:
  • Chicken wings or pizza or Cheesy Chicken Crossiants, Anything really
Workout Music:
  • Hard Rock or Metal

Friends (814)









Last Updated: Yesterday, 7:04am

Visitor Comments (57)
[ Leave dedicatedtoiron a Comment ]
TaraLynn1973 [ View Profile ]
Today, 10:49am
Doin ok, thanks, hope you are well also!
IronForged [ View Profile ]
Today, 12:14am
Hey man Hows it going? Hope you had a Great thanksgiving!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Yesterday, 9:47pm
i'm doing fabulously! I'm starting up a new program tomorrow! Very excited about it!
frogprincess72 [ View Profile ]
Yesterday, 6:55pm
205 EACH side!? that's beyond impressive! hope you didn't eat too much turkey (if that's possible).. ps.. still waiting for that update frog towel pic.. haha :)
thenaturalone [ View Profile ]
Yesterday, 10:31am
Thanks alot my friend, you have yourself a wonderful Thanksgiving!
rainbow eurasiansurgeon [ View Profile ]
Yesterday, 10:03am
k sounds lik a plan 2 me
rainbow eurasiansurgeon [ View Profile ]
Yesterday, 7:05am
ty u eat xtra 4 me k?
frogprincess72 [ View Profile ]
Nov 25, 2009 10:30pm
good timing on the cut (after the holidays!).. hope you enjoy your thanksgiving to the fullest :)
lil_kris [ View Profile ]
Nov 25, 2009 8:56pm
u & me next weekend... BIG TRAIN THANG!!! GAME ON! :)
nic902 [ View Profile ]
Nov 25, 2009 7:31pm
You look amazing, so I'm sure your off season will be a success and you will rock it next time! Enjoy your thanksgiving =)
LiveStrong zrunner24 [ View Profile ]
Nov 25, 2009 6:54pm
LOL ohhh got it! heehee im cheating with WAAAAY more then cran sauce! ive been doing like 2 hours of cardio everyday just to be ready! but have a great day tomm and talk soon! :)
Football Tani_C [ View Profile ]
Nov 25, 2009 6:54pm
Hey there Mr. Cubes! LOL ;) How u b?? Didn't u have a comp? Have a great Turkey Day. Go 'head and indulge, I KNOW I am! LOL!! Hugs, T
thenaturalone [ View Profile ]
Nov 25, 2009 4:53pm
Yeh I hear you there. It's paying off though so keep it up! I guess if it were easy everyone would be ripped. Have a great Thanksgiving buddy!
The first pic. freemo43 [ View Profile ]
Nov 25, 2009 2:05pm
Thanks man!
197 lbs 1 week out from the Excalibur Ironfreak220 [ View Profile ]
Nov 25, 2009 1:26pm
Thanks bro.
rainbow eurasiansurgeon [ View Profile ]
Nov 25, 2009 1:17pm
ty u2 ur lukin awesom there
Stuntride.com Firecracker311 [ View Profile ]
Nov 25, 2009 1:12pm
You too. You are mezmerizing! Good Lord!
lil_kris [ View Profile ]
Nov 25, 2009 12:03pm
oh golly... I am so A D D today! just entertaining myself and forgetting what I was doing to start! Ready to busta move & Missing my sweets! :(
lil_kris [ View Profile ]
Nov 25, 2009 11:55am
Me bored!! whatchu goofin off doin??
Bdubdiesel [ View Profile ]
Nov 25, 2009 10:27am
u too brotha
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