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What dedicate89 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

dedicate89's Last 17 Items:

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Nov 15, 2009
dedicate89 changed Overall Goal: "training for 1st compitition next june, time to eat hard n train harder. 78kg at moment but ginna hit high 80's then shred."
Nov 4, 2009
dedicate89 is inspired by nevrilkphoto. Reason: "amazingly capture the beauty of bodyduilding. his photos inspire and push me to further and futher toward my goals "
May 30, 2009
dedicate89 uploaded a new Progress Picture
Apr 30, 2009
dedicate89 updated Fit Status "really starting to get seperation in chest now"
Apr 27, 2009
dedicate89 updated Fit Status "Finally over muscle starin, was training shouders and triceps today, Back in the Game Baby!!! :)"
dedicate89 joined the BodyGroup Team Scivation
dedicate89 joined the BodyGroup Gun Club
dedicate89 changed Weight from 160 lbs. to 164.6 lbs., a 4.6 lb. gain in 7 days
Apr 26, 2009
dedicate89 updated Current Supplements with ASN HGF-1
Apr 24, 2009
dedicate89 joined the BodyGroup The Super Human
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