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Membership Info

Member Since: Mar 14, 2008
BodyBlog Started: May 3, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 14
Overall: 1,174

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 12

Forum Rep (?) : dedgep 10

Activity

Last Visit: Yesterday, 11:06pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 11:05pm
Last Blog Post: May 2, 2008 5:05pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 355

Stalking (?) : 93

Inspiring (?) : 0

dedgep

Overall Goal: Lose 10lbs by 7/01/09

Fit Status: dedgep has not entered a Fit Status. Ask dedgep for an update.

Motivation Level: 10/10

May 13, 2009 10:28 am History

Personal Info And Background:
Real Name:
Sex:	Male
Age:	30
Location:
Occupation:
Personal Website:	http://WWW.MYSPACE.COM/NUFFSAIDTHEGROUP
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 5, 2008 9:08pm

What dedgep Is Up To:

Jun 20, 2009
dedgep changed Weight from 233 lbs. to 231 lbs., a 2 lb. loss in 9 days - 10:04 am - Comment
dedgep uploaded 5 new Progress Pictures - 9:58 am - Comment
Jun 11, 2009
dedgep changed Weight from 232 lbs. to 233 lbs., a 1 lb. gain in 22 days - 3:53 pm - Comment
May 20, 2009
dedgep changed Weight from 236 lbs. to 232 lbs., a 4 lb. loss in 3 days - 11:01 am - Comment
May 17, 2009
dedgep changed Weight from 238 lbs. to 236 lbs., a 2 lb. loss in 5 days - 1:33 pm - Comment
May 13, 2009
dedgep changed Overall Goal: "Lose 10lbs by 7/01/09." - 10:29 am - Comment

See Last 24 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Feb 26, 2008	Jun 20, 2009

	90 DAY P90X 231LBS
View All 24 Progress Pictures »
Last Updated: Oct 5, 2008 9:08pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	40" (101.60 cm)
Weight:	231 lb (105.0 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	22.0 %	Calves:	16" (40.64 cm)
Chest:	45" (114.30 cm)	Forearms:	12" (30.48 cm)
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Sep 17, 2008 9:09am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 17, 2008 9:09am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Lose 10lbs by 7/01/09
Goal (Long):	Lose 30lbs and tone up.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 17, 2008 9:09am

Members That Inspire dedgep:
dedgep does not have inspirational members yet.

BodyAnswers

dedgep has answered 2 of 67 total questions.
View all 2 of dedgep's BodyAnswers »

What is your favorite cardiovascular exercise? Why?

Tae Bo is my fav because its a major challenge and it's never boring!

- Updated Mar 28, 2008 2:41pm

What celebrity body would you most like to have? Why?

LL Cool J! He's in great shape.

- Updated Mar 28, 2008 2:40pm

View all 2 of dedgep's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 17, 2008 9:09am

Videos of dedgep
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2008 9:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2008 9:09am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 2, 2008 5:05pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View dedgep's BodyBlog

Current Supplements:
	USPlabs Anabolic Pump, 90 Capsules Started: Apr 05, 2009 Reason:
Last Updated: Yesterday, 11:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 30, 2009 4:26pm
Recent Threads:

Workout Program:

P90X

Favorites
Bodyparts:	Biceps [ exercises ]
Magazines:	Muscle and Fitness
Workout Music:	Christian Rap
Last Updated: Apr 12, 2008 9:06am

Friends (448)

Ryder78	lovelyolemiss	AmbroseFball
charley33	lilgymjunky	Tinkerhell
Jaded611	aj0267	Getinshapemom

Show All Friends (448) »

Last Updated: Nov 14, 2008 7:35pm

Visitor Comments (34)
[ Leave dedgep a Comment ]
	TheBeastWCBB [ View Profile ] Jun 14, 2009 8:51am Thank You for supporting me and Wheelchair Bodybuilding!
	B-Racer [ View Profile ] Jun 11, 2009 4:00pm Congrats on the progress!
	varza [ View Profile ] May 18, 2009 10:14pm congrats on the loss!
	FitBunny7 [ View Profile ] May 12, 2009 9:30am thanks for adding me
	RaCkAhOliC [ View Profile ] Feb 26, 2009 4:40am Thanks for the add bro!
	Swarovski [ View Profile ] Dec 21, 2008 7:52am Happy Holidays!
	mdrane [ View Profile ] Dec 14, 2008 9:14pm How's it going big fella?
	cawiau [ View Profile ] Dec 11, 2008 4:15am Hey bro, how is everything coming along so far? Hope all is well! Keep me posted!
	cawiau [ View Profile ] Nov 11, 2008 8:13pm Hey bro, what are you up too? Based on your progress pictures, it seems that you have made some good progress so far! Keep me posted bro and keep up the good work!
	cawiau [ View Profile ] Oct 2, 2008 11:21pm Hey bro, how is everything working out for you so far? That is some impressive arms definitions you got there! Keep me posted of your progress!
	D31299 [ View Profile ] Sep 12, 2008 2:10pm Hey, you added me awhile back. I never did say thank you!! How is the workout going? Hope you are reaching your goals!! Good luck!! Keep me posted!!
	china2u [ View Profile ] Sep 1, 2008 12:24pm Thanks for the add - stick with it, you'll get there and how sweet it will be!
	kim4fitness [ View Profile ] Aug 28, 2008 6:56pm thanx for the add :)
	KristianM [ View Profile ] Aug 22, 2008 9:39am Looking strong! Keep it up.
	litlebit [ View Profile ] Aug 10, 2008 7:09am TY for the add! Looking good, good luck with your goals!
	Brian Bullman [ View Profile ] Aug 4, 2008 11:54am Thanks for the add man, lookin swole
	bsto915 [ View Profile ] Aug 2, 2008 3:01pm Thanks for the add
	JAYcavalier_328 [ View Profile ] Jul 30, 2008 7:13pm what's up man, still at it?
	SugarMomma [ View Profile ] Jul 24, 2008 1:25pm keep up the hard work! :)
	Adina [ View Profile ] Jul 15, 2008 8:06am Thanks for the add!
View All 34 Comments »

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