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dedehotguh
"gain muscle and to get t.n.t.(thighs not touching)"

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BodyBlog (4)
Photos (8)
Progress & Goals
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Progress Pictures


Oldest Newest
Aug 3, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -7.0 lb (-3.2 kg)
Current: 158.0 lb (71.8 kg) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Mar 30, 2009 Nov 30, 2009 Apr 11, 2009 Goal Has Expired  
  157.8 lb (71.7 kg) 158.0 lb (71.8 kg) 154.0 lb (70.0 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Apr 10, 2009 158.0 lb (71.8 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 7, 2009 157.0 lb (71.4 kg) -0.8 lb (-0.4 kg) -0.5 %
Mar 30, 2009 157.8 lb (71.7 kg) 0.8 lb (0.4 kg) 0.5 %
Mar 28, 2009 157.0 lb (71.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Mar 26, 2009 158.0 lb (71.8 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 26, 2009 24.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 7, 2009 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 7, 2009 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 7, 2009 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 7, 2009 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 7, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 26, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Hemo-Rage