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dedecv3

"Working on the abs now"

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dedecv3's Progress Pictures

11 Progress Pictures

Before After
Aug 10, 2008 Mar 10, 2009
Taken about 3 weeks before i started back working out. Weight was around 145.

All Progress Pictures
Aug 10, 2008
Taken about 3 weeks before i started back working out. Weight was around 145.

Aug 10, 2008
Taken about 3 weeks before i started back working out. Weight was around 145.

Abs
Sep 11, 2008
9 Days in and already seeing some gains. :)

Oct 17, 2008

Oct 21, 2008

Oct 22, 2008

Oct 22, 2008

Nov 6, 2008

Jan 15, 2009
Finally hit 170 today. That's 24 pounds gained in a little over 4 months. Going to try and cut down and work on my abs as well as speed for football.

Mar 10, 2009

Mar 10, 2009


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