Member Since: Mar 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,118
Forum Posts: 17 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Sep 15, 2009 10:11amLast Forum Post: Never Last Photo Upload : May 22, 2009 1:58pmLast Profile Update: Sep 2, 2009 6:08pmLast Blog Post : Aug 2, 2008 12:31pm
decoste25
Overall Goal: decoste25 has not set an Overall Goal
Fit Status:
decoste25 has not entered a Fit Status.
Ask decoste25 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Big Papa Pump
Sex: Male
Age:
Location: Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 20, 2008
Aug 1, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
decoste25 does not have inspirational members yet.
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This Member has not entered any Videos yet.
Category: Training on Aug 2, 2008 12:31pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 05, 2007
Reason: Great tasting, mixes well
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 15, 2009 10:11am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
golf, hockey,sip on gin and juice
Healthy Foods:
Cheat Foods:
Workout Music:
linkin park, rage against the machine, dmx
Supplements:
[ Leave decoste25 a Comment
PureLifeFitness [ View Profile ] Oct 10, 2009 9:47pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
myboysrock3 [ View Profile ] Mar 26, 2009 8:04pm
i'm trying a cutting phase=need to reduce the bf. tossing iron is going well, i've even added cardio. now if i can get my freakin' diet undercontrol i'll make some gains...
myboysrock3 [ View Profile ] Mar 26, 2009 10:52am
looking jacked man--hows training going?
JPhillips17 [ View Profile ] Dec 3, 2008 1:22pm
thanks for the add buddy!
Jen_absgirl [ View Profile ] Aug 19, 2008 1:45am
Thank you so much for adding me to your friends, I really appreciate it and wish to apologize for the delay in saying hello. I've been out of town for several weeks, and am just now catching up. You look great, and I send you all my best for much success.
Jen
houseshaka [ View Profile ] Aug 7, 2008 9:36pm
Keep up the hard work, you are making nice progress!
joey44 [ View Profile ] Aug 7, 2008 5:13pm
I take creatine off and on. only 5 grams a day. i posted my diet in my blog and my workout is in my workout section, check it out there, but it looks like you doing good bro!
rogerbaker [ View Profile ] Aug 6, 2008 4:36pm
definitely notice changes made in 3 months... great work... keep it going!
rickfigoni [ View Profile ] Aug 6, 2008 11:15am
hey no problem you deserve some props. I do have a quick snapshot of my routine under my Workout program
Absolute0 [ View Profile ] Aug 5, 2008 11:47pm
Supplements don't work too good on me. I like my magical bulking herb combined with lots of quality food and lifting hard enough to keep me sore 24/7 that's all my secrets.
rickfigoni [ View Profile ] Aug 5, 2008 11:57am
nice progress. Your chiseled details are starting to come in nicely. keep pushing for more..
simplegirl [ View Profile ] Aug 4, 2008 6:32pm
hi there - thanks so much for the add hun. thanks for the compliment also. keep u the good work I can see progress.
RK1228 [ View Profile ] Aug 4, 2008 8:15am
You're welcome! I sort of got a late start, but I'm having a blast trying to catch up! ~Ray
RK1228 [ View Profile ] Aug 3, 2008 3:59pm
Nice progress man! Your hard work is showing with more definition! Good luck as you continue with your progres! ~Ray
