Member Since: Jul 27, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 41
Overall: 4,392
Forum Posts: 31 BodyBlog Entries: 0Comments to Others: 56 Forum Rep (? ) :
Last Visit: Yesterday, 10:08pmLast Forum Post : Jul 25, 2009 7:23pmLast Photo Upload: Never Last Profile Update: Nov 6, 2009 5:26pmLast Blog Post : Dec 8, 2008 1:38pm
declanjames
Overall Goal: declanjames has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Brent Lake
Sex: Male
Age: 34
Location: San Jose, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1987
How I Started:
Why I Love It:
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Jul 24, 2009
declanjames is inspired by AniMaLizTik - 6:12 pm - Comment
Jul 14, 2009
declanjames is inspired by oldsuperman - 5:35 pm - Comment
May 20, 2009
declanjames uploaded 2 new Progress Pictures - 10:02 am - Comment
May 5, 2009
declanjames uploaded 21 new Progress Pictures - 9:04 pm - Comment
Apr 8, 2009
declanjames changed Weight from 192 lbs. to 188 lbs. , a 4 lb. loss in 7 days - 4:52 am - Comment
Apr 1, 2009
declanjames updated Body Stats - Arms: 17 ins. , Calves: 15.5 ins. , Chest: 46.5 ins. , Forearms: 12.8 ins. , Hips: 41.5 ins. , Neck: 15.5 ins. , Shoulders: 52 ins. , Thighs: 25 ins. , Waist: 33 ins. - 5:05 am - Comment
See Last 11 Feed Items
Jan 4, 2009
May 2, 2009
mt contest
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
drop set squat
Played: 100 Description: drop set
squat 375
Played: 117 Description: squat 375
deadlift 450
Played: 173 Description: deadlift 450
deadlift 405x4
Played: 98
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User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 6, 2009 5:22pm
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[ Leave declanjames a Comment
saredhabibi [ View Profile ] Oct 28, 2009 9:29pm
Thanks man. Your legs are amazing too!!! and so is rest of you. Keep up great work! and compete! You can dominate your class!
myboysrock3 [ View Profile ] Oct 26, 2009 7:46pm
how's training going man? looking jacked!
saredhabibi [ View Profile ] Oct 25, 2009 9:09pm
wow! is a word as in amazing!!! bravo.. and You SHOULD compete!
Belinda Benn [ View Profile ] Oct 16, 2009 7:35am
The reality show will feature 13 men and 13 women living and training together for 10 weeks - to compete for an ultimate body prize. I think it will be very entertaining to say the least! :)
Belinda Benn [ View Profile ] Oct 2, 2009 9:38pm
That is one of the cutest pics I have seen here on bodyspace! :)
JerryAB [ View Profile ] Aug 20, 2009 1:19pm
I am well buddy. Workouts are going well but I gotta kick up the cardio if I want to see these abs...
hot-revolvers [ View Profile ] Aug 17, 2009 11:03pm
Training is going great, moved to a 2 day on- 2 day off routine, so that i could rest more, really pushedit for the contest. but i bulked some up to 255 now, i am going to start cutting September.. how are things your way?
hot-revolvers [ View Profile ] Aug 14, 2009 11:38pm
Whats up big dog? congrads! hope all is well..stay strong
JerryAB [ View Profile ] Aug 14, 2009 12:12pm
Hey Brent, thx for the add. How are you been? Is training going well?
coolaney [ View Profile ] Jul 29, 2009 5:22pm
Tks mate.will look forward to your plan
coolaney [ View Profile ] Jul 26, 2009 2:54am
Hi bud.My goal is to cut up a bit but also put on muscle.Went on the EAS body for life last year.Lost 7kgs 89kg to 82kg.But lost to much muscle.You guys advocate the supplements brand you were using and was wondering how effective they were.Also what diet plan did you stick to bud.Thanx for any advice
curt_james [ View Profile ] Jul 25, 2009 6:06pm
Have a great weekend!
cardiac [ View Profile ] Jul 23, 2009 8:43pm
Congrats on the transformation contest, bro. Great work!
Belinda Benn [ View Profile ] Jul 23, 2009 9:56am
Congratulations on your transformation, amazing definition - good luck for competing!
jeromedinh [ View Profile ] Jul 22, 2009 2:32pm
really well make sure GET THOSE PHOTO SHOOTS LINED UP 4 WEEKS OUT and then 1 week out or day after show! its SOO important man. sweet good luck and keep me posted!
all is good considering i have a pinched nerve..sucks but im getting better and gaining size!
thepackleader [ View Profile ] Jul 22, 2009 2:04pm
Thank you. I truly hope I can accomplish my goals!
thepackleader [ View Profile ] Jul 22, 2009 2:04am
Woohoo! Good job placing. Appreciated your advice in the thread.
jeromedinh [ View Profile ] Jul 21, 2009 7:55pm
CONGRATZ BUDDY. HEY did you ever get those photoshoots and get that fitness modeling going?
thepackleader [ View Profile ] Jul 21, 2009 7:25pm
Awesome to see you placed man! Great job.
papahumphreys [ View Profile ] Jul 21, 2009 1:07pm
congrats on the MT placing!
