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Progress & Goals
124.7 Lbs.
LEAN BODY MASS
13.9 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
4 week DTP with 12 week Gethin Nutrition
My Motivation Program View My Full Motivation Program
decesarejg measured his arms at 13 in., a loss of 0.5 in. in 9 days and measured 3 other body parts.
Jan 20, 2013decesarejg updated his weight from 145 Lbs. to 138.6 Lbs., a 6.4 Lb. loss in 8 days.
Jan 20, 2013 | Like
decesarejg is taking Gaspari Nutrition MyoFusion Probiotic Series and one other product as part of his current supplements.
Jan 11, 2013
decesarejg measured his arms at 13.5 in., a gain of 3 in. in 277 days and measured 4 other body parts.
Jan 11, 2013decesarejg updated his weight from 139 Lbs. to 145 Lbs., a 6 Lb. gain in 12 days.
Jan 11, 2013 | Like
decesarejg updated his weight from 144 Lbs. to 139 Lbs., a 5 Lb. loss in 7 days.
Dec 30, 2012 | Like
decesarejg is taking Grenade Thermo Detonator and 3 other products as part of his current supplements.
Dec 23, 2012
decesarejg is now friends with Kaged Muscle.