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deceptivjinn
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 14, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 5, 2008 165.0 lb (75.0 kg) 3.0 lb (1.4 kg) 1.9 %
Apr 2, 2008 162.0 lb (73.6 kg) 2.0 lb (0.9 kg) 1.3 %
Jan 11, 2008 160.0 lb (72.7 kg) 3.0 lb (1.4 kg) 1.9 %
Dec 1, 2007 157.0 lb (71.4 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 5, 2008 42.0" (106.7 cm) 0.5" (1.3 cm) 1.2 %
Apr 2, 2008 41.5" (105.4 cm) 1.0" (2.5 cm) 2.5 %
Jan 11, 2008 40.5" (102.9 cm) 3.5" (8.9 cm) 9.5 %
Dec 1, 2007 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Nov 10, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 5, 2008 14.0" (35.6 cm) -0.2" (-0.5 cm) -1.4 %
Apr 2, 2008 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Jan 11, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Dec 1, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Nov 10, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 2, 2008 12.8" (32.5 cm) 0.5" (1.3 cm) 4.1 %
Jan 11, 2008 12.3" (31.2 cm) 1.3" (3.3 cm) 11.8 %
Dec 1, 2007 11.0" (27.9 cm) 2.0" (5.1 cm) 22.2 %
Nov 10, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 2, 2008 47.5" (120.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2008 47.5" (120.7 cm) 2.0" (5.1 cm) 4.4 %
Dec 1, 2007 45.5" (115.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 10, 2007 45.5" (115.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 14, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 5, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 2, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 11, 2008 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Dec 1, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 14, 2009 240.0 lb (109.1 kg) -5.0 lb (-2.3 kg) -2.0 %
Dec 5, 2008 245.0 lb (111.4 kg) 15.0 lb (6.8 kg) 6.5 %
Apr 2, 2008 230.0 lb (104.5 kg) -15.0 lb (-6.8 kg) -6.1 %
Jan 11, 2008 245.0 lb (111.4 kg) 3.0 lb (1.4 kg) 1.2 %
Dec 1, 2007 242.0 lb (110.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 14, 2009 320.0 lb (145.5 kg) -30.0 lb (-13.6 kg) -8.6 %
Dec 5, 2008 350.0 lb (159.1 kg) 65.0 lb (29.5 kg) 22.8 %
Apr 2, 2008 285.0 lb (129.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 14, 2009 246.0 lb (111.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 14, 2009 110.0 lb (50.0 kg) -4.0 lb (-1.8 kg) -3.5 %
Dec 5, 2008 114.0 lb (51.8 kg) 2.0 lb (0.9 kg) 1.8 %
Apr 2, 2008 112.0 lb (50.9 kg) -9.0 lb (-4.1 kg) -7.4 %
Jan 11, 2008 121.0 lb (55.0 kg) 4.0 lb (1.8 kg) 3.4 %
Dec 1, 2007 117.0 lb (53.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 11, 2008 198.0 lb (90.0 kg) 98.0 lb (44.5 kg) 98.0 %
Nov 10, 2007 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 5, 2008 152.0 lb (69.1 kg) -16.0 lb (-7.3 kg) -9.5 %
Nov 10, 2007 168.0 lb (76.4 kg)


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Syntha-6 5lb