Bodybuilding.com - debuchaun's BodySpace

			Store		Articles		Forum		BodySpace

View all 6 Photos

3 Comments	9 Comments

View debuchaun's:
	Profile
	BodyBlog
	Photos (6)
	Progress & Goals
	Workout Tracker NEW!!

Contact debuchaun:
Send Private Message
	Report debuchaun
	Leave Comment

Membership Info

Member Since: Jun 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 17
Overall: 591

Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : debuchaun 250

Activity

Last Visit: Oct 8, 2008 2:21am
Last Forum Post: Sep 27, 2008 7:20pm
Last Photo Upload: Jul 8, 2008 6:20pm
Last Profile Update: Oct 8, 2008 2:21am
Last Blog Post: Today, 7:48am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 13

Stalking (?) : 2


debuchaun "To Be In The Best Condition And Biggest Size I'll Ever Be"

Personal Info And Background:
Real Name:	DebuBaby
Sex:	Male
Age:	17
Location:	Guam
Occupation:	Teen Bodybuilder
Personal Website:
Gym:
Gym Location:
When I Started:	Jun, 2006
How I Started:	I started bodybuilding to prepare for highschool
Why I Love It:	I love it because of the confidence i get,the overall better health,and the change it gives my life.
How I Stay Motivated:	I read muscular development and FLEX magazines..I also visualize my body with more muscle that it can carry.
BB Accomplishments:	To be the best local bodybuilder of Guam,and to get a pro card.
Forum Signature:	DebuBaby
Last Updated: Jul 5, 2008 6:08pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	29" (73.66 cm)
Weight:	173 lb (78.6 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	12.0 %	Calves:	15" (38.10 cm)
Chest:	42" (106.68 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:	31" (78.74 cm)	Neck:	15" (38.10 cm)
Last Updated: Oct 8, 2008 2:21am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	328 lb (149.1 kg)	Bicep Curl:	128 lb (58.2 kg)
Squat:	325 lb (147.7 kg)	Barbell Rows:	310 lb (140.9 kg)
Deadlift:	366 lb (166.4 kg)	Overhead Press:	282 lb (128.2 kg)
Last Updated: Oct 8, 2008 2:21am

Goals:
Main Goal:	Transform My Body
Goal (Short):	To Be In The Best Condition And Biggest Size I'll Ever Be
Goal (Long):	I want to get my body to look like the pro's.
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:	4%
Upcoming Contest:
Last Updated: Sep 28, 2008 2:39am

BodyAnswers

debuchaun has answered 17 of 56 total questions.
View all 17 of debuchaun's BodyAnswers »

What is your favorite cardiovascular exercise? Why?

walking the treadmiL..no favorites though..

- Updated Jul 7, 2008 3:28pm

What is your cardio exercise plan?

no cardio right now..but wiL be incorporated soon.

- Updated Jul 7, 2008 3:28pm

Do you monitor your heart rate while doing cardio?

- Updated Jul 7, 2008 3:28pm

View all 17 of debuchaun's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 28, 2008 2:39am

Videos of debuchaun
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 2:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 2:39am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 28, 2008 2:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	18 View All Posts
Posts Per Day:	0.14
Last Activity:	Sep 30, 2008 11:59pm
Recent Threads: Nutrex Mass Xplosion posted in Product Reviews - Help Out! -last reply: 13 days ago calves posted in Advanced Teen Bodybuilding -last reply: 96 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Abdominals [ exercises ] Forearms [ exercises ] View All 5 Bodyparts »
Magazines:	Muscular Development FLEX
Healthy Foods:	Tuna Steaks With Broccoli
Cheat Foods:	Reece's Peanut Butter Cups
Workout Music:	Tech N9ne Big Krizz Kaliko Kutt Calhoun View All 5 Workout Music »
Supplements:	MuscleTech Anator P70, 3.3 Lbs., Berry Blast This Supp Really Got Me Noticeable Size MuscleTech Hardcore Shredded Stack, 1-Kit, (3 Bottles And A Booklet) This Stack Got Me Ripped Even Without Cardio. MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Fruit Punch This GOt Me Stronger And More Size When Combined With Anator P70
Last Updated: Jul 5, 2008 6:44pm

Friends (15)

J-Wripp	white_spyder_9	streisandz
! Tavares !	ChairRoman	latvia1230
thebignick	Yung_Savage	Diana Meeque

Show All Friends (15) »

Last Updated: Sep 28, 2008 2:43am

Visitor Comments (3)
[ Leave debuchaun a Comment ]
	MJN21 [ View Profile ] Jul 9, 2008 7:10pm thanks man.. i havent tried it. i make my own.. if u look at the ingredients u can make ur own and its a tad bit healthier.. lookin solid urself bro
	thebignick [ View Profile ] Jul 8, 2008 11:29am Thanks for adding. Have a great week... May the growth be with you!
	skjlaw [ View Profile ] Jul 6, 2008 1:55pm Your pictures look awesome, great work.

Member Login