Nov 2, 2009 3:32pm

http://www.youtube.com/watch?v =XPfjGHlnkn0 - my 440lbs deadlift fail skip to 12 seconds!!! i might make a collection of your comments and turn it into a video haha

Oct 29, 2009 3:45pm

http://bodyspace.bodybuilding. com/Exsert/ Neg this guy, hes a twat

Oct 16, 2009 2:44pm

YO BITCH!!!

Sep 18, 2009 6:06pm

"I'm going to guess you got a lot of negs for this comment? Well, I agree with you, so have some reps ;)" hey thanks for the reps man i appreciate it

Aug 9, 2009 9:16pm

Hey retard, I don't understand why you would neg me when my post was very honest and respectful. I did'nt continue on, I posted an observation and stated it was up to the op if he wanted to clear it up. The other kid who started it was respectful to in his question. Thats the beauty of the forums, to cut thru the bull**** that the magazines offer. And the op did respond to it.

Jul 10, 2009 6:14pm

sup big man, sorry bro haven't been on so much atm, broke my right hand :(, fractured it.. doc thinks i wont be able to train for 6-8 weeks.. but i am gonna wait another week or so then start doing legs and bits and pieces.. or im gonna go crazzzzzyy, hope your going well sunshine, looks like i wont be hitting my first cycle till next year - Jim

Jun 2, 2009 3:21pm

what happened to the journal brah

May 20, 2009 12:29pm

benched 100kg yesterday, squatted 132.5kg two days ago. geting stronger eh? one video is on profile

Apr 7, 2009 11:44am

new is avi is hella funny. I can just see some n00b checkN their CP and clickN or your profile to see who negged em' and seeing this lol.

Mar 31, 2009 2:43pm

yeah Im cuttN too. Eating a chicken salad right now;) I'll have to check out your log. I'll probably get some good tips from it!

Mar 27, 2009 4:08pm

Sup Debrov!

Mar 26, 2009 2:01pm

oh yeh hows the diet going?

Mar 26, 2009 2:01pm

that 120kg for 8 sounds massive!! remember when you said "your taking routine advice from a girl"? well since then i ahve got stronger all almost everything lol. have a look at my workout log it is my new workout! power cleans today: 70kgx8!!! i got the video but phone ****ed up, wierd to think in january i couldnt even lift 70kg once haha

Mar 24, 2009 2:17pm

hey, bnched 80kg x6 twice quite happy with it it was my one rep max in january!! when i get gown to BW 80kg it will be more impressive! heres my diet at the moment: Percentages Carbohydrate:35% P rotein:50% Fat:11% Saturated Fat:4% to much carbohydrate???

Mar 19, 2009 3:51pm

http://forum.bodybuilding.com/ showthread.php?t=114732851 i posted a succesful post finally. 3pages of comments!!! yehhhh. have a look at some of these freaks they are so strong. congrats on the 7lb loss. why is your name debrovnik?

Mar 9, 2009 2:46pm

yo yo check it yeh, 90kg bench press burvaaaa http://www.youtube.com/watch?v =nSx_Ek6d8tM

Mar 8, 2009 2:20pm

how much was i squatting the other day on taht video? and can u send my them or upload them on youtube if you got the time cos i think theres a few on that cam now. if you got time cheers mate

Mar 6, 2009 5:26pm

lol 157.5kg what kind of weight is that too bench?? you really need to do that 500lb deadlift

Feb 27, 2009 7:15am

Jinkies!

Feb 17, 2009 9:02pm

dude did you ever get that 500 on the deadlift?