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Membership Info

Member Since: May 20, 2006
BodyBlog Started: Dec 27, 2006
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 23
Overall: 12,347

Forum Posts: 28
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : debo2strong -500

debo2strong -500

debo2strong -500

debo2strong -500

Activity

Last Visit: Sep 27, 2009 6:45pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Dec 22, 2006 1:02pm
Last Profile Update: Oct 18, 2006 2:22pm
Last Blog Post: Dec 27, 2006 12:13pm

Friends Stats

Fan Club (?) : 136

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

debo2strong

Overall Goal: i understand why people use roids but when u use them how can u actually defend ur stats and body knowing that its not u its the roids that make u what u are. even getting off u wont be as big so u always have in mind that one day u will be a lil guy

Fit Status: debo2strong has not entered a Fit Status. Ask debo2strong for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	ROB
Sex:	Male
Age:	23
Location:	UTICA NY
Occupation:	SCHOOL- GYM FREAK
Personal Website:	http://NO WEBSITE BUT STAY NATURAL
Primary Gym:
College:
High School:
When I Started:	1996
How I Started:	MY MOTHER WAS A BODY BUILDER AS WELL AS MY UNCLE AND MY FATHER WAS A POWER LIFTER.
Why I Love It:	TO START ID LIKE TO SAY I RESPECT BODYBUILDING AND ALL OF IT BUT I ALSO HAVE NO RESPECT FOR THOSE WHO FEEL THE NEED TO USE ILLEGAL STEROIDS WHEN PEOPLE LIKE ME HAVE TO SPEND 3 HOURS PLUS A DAY IN THE GYM WITH A HARD DIET AND INTENSE TRAINING. THANK YOU FOR MAKING ME WORK OUT BETTER HARDER AND FEEL BETTER ABOUT MY SELF KEEP JUICING. I LOVE THIS SPORT BECAUSE ONLY YOU CAN MAKE YOU OUT TO BE THE BEST ITS ALL UP TO YOU HOW FAR U GO AND HOW HARD YOU WNNA TRAIN.
How I Stay Motivated:	I DONT STAY MOTIVATED I AM NO MATTER WHAT..ITS MY LIFE
BB Accomplishments:	NOTHEN YET IM 20 LOOKIN TO GET A PRO CARD IN A FEW YEARS..
Forum Signature:	ROBBY DIESEL
Last Updated: Oct 18, 2006 2:22pm

What debo2strong Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	200 lb (90.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 17, 2006 12:55am

Lifting Stats:

(Estimated One Rep Max)
Bench:	400 lb (181.8 kg)	Bicep Curl:	140 lb (63.6 kg)
Squat:	450 lb (204.5 kg)	Barbell Rows:	315 lb (143.2 kg)
Deadlift:	450 lb (204.5 kg)	Overhead Press:	225 lb (102.3 kg)
Last Updated: Oct 17, 2006 2:17pm

Goals:
Main Goal:	Other
Goal (Overall):	i understand why people use roids but when u use them how can u actually defend ur stats and body knowing that its not u its the roids that make u what u are. even getting off u wont be as big so u always have in mind that one day u will be a lil guy
Goal (Long):	PRO CARD- HEALTHY LIFE
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 17, 2006 3:22pm

Members That Inspire debo2strong:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 17, 2006 3:22pm

Videos of debo2strong
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2006 3:22pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 17, 2006 3:22pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 27, 2006 12:13pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View debo2strong's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 17, 2006 3:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	28 View All Posts
Posts Per Day:	0.02
Last Activity:	Oct 22, 2007 4:13pm
Recent Threads:

Workout Program:

honestly my workouts are intense i workout very very very religously going no less then 15 times a week yes 15. i do doubles and sometimes triples alot because i dont take many supps unless there all natural and vitamin or herbs i try to get no less then 40 routines in a day with 1000 reps + a...

Last Updated: Oct 17, 2006 2:16pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 17, 2006 2:16pm

Friends (0)

Last Updated: Oct 17, 2006 2:16pm

Visitor Comments (68)
[ Leave debo2strong a Comment ]
	Beefgut [ View Profile ] Sep 29, 2009 7:40am Great job. Utica is a good town -- my wife and I met there. Great place.
	thebigchamp [ View Profile ] Sep 25, 2009 7:50pm Dude, I'm a fan of your physique. You're very defined and buffed! I love bodybuilding too but... I have to deal with diet problems and bad training. Could you please tell me a bit of your diet and what kind of train you do? Would really apreciate that, champ! Congrats on your bodyshape!
	slyman09 [ View Profile ] Jul 14, 2009 10:08am hot amazing bod man, credit to ye!
	slyman09 [ View Profile ] Jul 14, 2009 9:58am hot amazing bod man, credit to ye!
	MoreMsclXXL [ View Profile ] Jan 12, 2009 10:04pm Hi ROB, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
	joshphillips987 [ View Profile ] Nov 25, 2008 7:40pm can you give me a sample pf the reps and sets you do i honestly want to look exactley like you i need to cut bf to get there but just your shape and everything i know alot of that is genetics and depends on your mucsle tie ins etc.
	concreteryan [ View Profile ] Nov 12, 2008 10:02pm Hey good luck on your goal of getting your pro card! great motivating pics! looking great!
	doobz0326 [ View Profile ] Oct 13, 2008 1:27pm Hey man , I am going through my ‘stalking list’ here on bb.com . Hope you’ll add me to your friends list here on the site . if not that’s fine . I wish you well and hope you’ll drop me a line every now and again . Your physique rocks and I wish you the best in your pursuit of your goals! Marc
	doobz0326 [ View Profile ] Aug 10, 2008 4:11pm awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com. great chest abs arms ... total upper body ... whats your routine for diet and building that chest . hope to hear from you soon
	MarombeiroES [ View Profile ] Jul 13, 2008 5:38am Boy, Your body has a great blindage. You are doing a good job! Have a nice weekend!
	MoreMsclXXL [ View Profile ] Mar 4, 2008 9:40pm You are looking amazing keep it up! How's training going? Hey if you get a chance check out my website. think there might be some stuff on there you might like. (Link on my Bodyspace Page)
	KenTMaroon [ View Profile ] Oct 15, 2007 2:33pm Impressive. Hope you decide to compete. It'd be a pleasure to judge a competition presenting a physique that good.
	TrailrParkTrash [ View Profile ] Oct 7, 2007 5:23am Looking jacked bro!
	lep86 [ View Profile ] Sep 26, 2007 7:14pm hey bro. i haven't really talked to you in a long time. how's life treating you?
	LuckeyStoke [ View Profile ] Sep 10, 2007 5:36am thanks.... I live up near Orlando... but Im moving to St. Augustine soon :)
	jimif [ View Profile ] Sep 7, 2007 3:16pm looking huge bro - good luck on your procard - you have it easy i am sure
	Michael guest Aug 20, 2007 1:53pm I had to say hello your ABSolutely Amazing Awesome man ...you inspire me...hope we can talk sometime...love to see more...
	pitbull.80 [ View Profile ] Aug 16, 2007 4:16pm Keeping it real. Cool Comment. Keep It up man.
	MoreMsclXXL [ View Profile ] Aug 2, 2007 10:17am I agree 100% but, keep it hitting it hard.
	jmacco [ View Profile ] Jul 9, 2007 8:51am Totally agree with the natural approach man. Of course I am greatful for the genetics that I have been blessed with and feal a responsiblity to utilize them. Best, JJM
View All 68 Comments »

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