bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 40 Photos
DSC_9191 FigureRX08JrNats_ClassA135
7 Comments 1 Comments

View bodyandlifefit's:

Contact bodyandlifefit:
Send Email
Send Private Message
Report bodyandlifefit Report bodyandlifefit
Leave Comment for bodyandlifefit Leave Comment


Membership Info
Member Since: Jun 9, 2007
BodyBlog Started: Jun 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 675
  • Overall: 46,622
Forum Posts: 113
BodyBlog Entries: 200
Comments to Others: 804
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 11:28pm
Last Forum Post: Jun 28, 2007 3:43pm
Last Photo Upload: Jul 1, 2009 9:20pm
Last Profile Update: Jul 2, 2009 11:24pm
Last Blog Post: Jul 1, 2009 10:19pm

Friends Stats
Fan Club (?) : 22
Mutual Friends (?) : 1163
Stalking (?) : 1
Inspiring (?) : 0

bodyandlifefit

Overall Goal:  JUST AS DOROTHY in the wizard of oz I believe that we all have the ability to accomplish our dreams.. which is what I intend to do as well as hope to help others accomplish theirs by achieving mine!! Physically- health and fitness as well as in life

Fit Status:  Pain - herniated ..bla.. competing in Masters ..fav show .. planning on kicking my bootie out of this world ..:)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
debbie bell
Sex:
Female
Age:
41
Location:
United States
Occupation:
personal trainer, figure competitor, fitness model, life coach
Personal Website:
Gym:
various
Gym Location:
NEW YORK CITY
When I Started:
Apr, 1982
How I Started:
Starting out as a Gymnast .. I continued to want to help people help themselves.. as well as continue improving my life! :)
Why I Love It:
Thinking what the alternative is.. I have no choice.. and dont want to live my life at any age not being able to do the things I love .. like rollerblading down AIA .. in Miami.. and have the wind and ocean air blowing on my face :)
How I Stay Motivated:
Same as knowing that if I dont take care of my body - which is the only one I will ever have, and the source to my being - well.. I think we can all answer that question... the horrific alternative! Keeping fit is not a choice it is a way of life for me!!! And through that it enables me to help others!
BB Accomplishments:
Iron Man third place.. 2007 .. and competitng .. which is a dream I never thought to have been at .. at this point in my life.. key is to know - believe - and know you can do anything if you believe enough in yourself.. and thank G-D I have that! Just pushing my body to limits I never thought possible still to this day I would say is a major accomplishment.
Forum Signature:
Change Your Body - Change your life !!!
I live and breath by that and always - always keep smiling :)
Last Updated: Jul 5, 2008 7:44pm

What bodyandlifefit Is Up To:
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 23, 2006 Jul 19, 2008
gordan smith shot from universe weekend second place at the Masters in Pittsburgh .. yeah!
 
Last Updated: Aug 6, 2008 11:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2007 7:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2007 7:13pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
JUST AS DOROTHY in the wizard of oz I believe that we all have the ability to accomplish our dreams.. which is what I intend to do as well as hope to help others accomplish theirs by achieving mine!! Physically- health and fitness as well as in life
Goal (Long):
I continue my journey in this wonderful sport of Figure. Gosh I love it so and so glad to have stumbled across the NPC and IFBB. I am a competitor by nature as you know I competed in gymnastics when I was a tee-pod. :) . I now am looking forward to the Masters In Pittsburgh and truly - truly - truly hope to do well in it. I am hoping to succeed in Figure so that I can focus where my heart really is and always has been which is in Fitness. I want to earn my Pro card in Figure so that I can focus completely and fully on dedicating my time to my routine. This is so important to me because I was getting ready to compete in Fitness ten yrs ago prior to my six surgeries which prevented that from happening.. Now Nothing will! :)
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
North American - Gary Udit's show.. determination is there!!! :)
Last Updated: Aug 6, 2008 11:36pm

Members That Inspire bodyandlifefit:
bodyandlifefit does not have inspirational members yet.

BodyAnswers
bodyandlifefit has answered 14 of 67 total questions.
View all 14 of bodyandlifefit's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
its ok if not all the time and extravagantly rude.
- Updated Jul 6, 2008 8:44pm

Do you socialize while at the gym?
No
- Updated Jul 6, 2008 8:44pm

What type of outfit do you usually wear when you workout? Why?
If it is cold long selves .. :) ... I like to where something in which I can see the muscle group I am working on -
- Updated Jul 6, 2008 8:44pm

View all 14 of bodyandlifefit's BodyAnswers »

Contest History:
Jul 19, 2008:
NPC Masters Pittsburgh - 2008 - Placing: 2
Last Updated: Jul 30, 2008 4:59pm

Videos of bodyandlifefit
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 4:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 4:59pm

Latest BodyBlog Entry (200 Posts Total)
Category: Training on Jul 1, 2009 10:19pm

"EVERY SO OFTEN WE HEAR PEOPLE CLAMOR FOR A CHANGE. LET'S CHANGE THE CONSTITUTION, CHANGE THE FORM OF GOVERNMENT, CHANGE EVERYTHING FOR BETTER OR WORSE EXCEPT TO CHANGE THE ONLY THING THAT NEEDS CHANGING FIRST: THE HUMAN HEART AND OUR STANDARD OF SUCCESS AND HUMAN VALUES."
William...


Current Supplements:
Pro-Carb Parrillo
Pro-Carb Parrillo

Started: Nov 27, 2008
Reason: quality product recommended by my trainer.. so far so great.. will fill ya'll in at my...
high protein Parrillo
high protein Parrillo

Started: Nov 27, 2008
Reason: recommended by trainer ... doing great so far ... will fill ya in at my next cycle. :)
Last Updated: Sep 28, 2007 3:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 113 View All Posts
Posts Per Day: 0.15
Last Activity: Jul 2, 2009 11:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • painting and roller blading
Magazines:
  • Anything and everything that of true facts relating to our bodies - and all physiology exercise mags
Healthy Foods:
  • My special debbie meatballs with my secret tomato sauce.
Cheat Foods:
  • sour candy :)
Fitness Books:
  • anything that has to do with the physiology and biomechanics of the body! And all exercise books.
  • too many to write down..
Workout Music:
  • I have to say although I love Donna Summer - Rocky's theme song is what motivates me
  • Rocky theme song
  • Chicane
Last Updated: Jul 5, 2008 3:39am

Friends (1164)









Last Updated: Jul 1, 2009 9:31pm

Visitor Comments (1657)
[ Leave bodyandlifefit a Comment ]
Another Day at the Edge topchop90 [ View Profile ]
Yesterday, 4:05pm
Luv ur dedication, DB! No disc can keep you from ur goals. Your strength is remarkable, and u look fantastic.
blue shorts rockcandybaby [ View Profile ]
Jul 2, 2009 11:36pm
have a safe and happy fourth of july. train hard, play harder. jeff
Mookie&I 4/20 VT dad [ View Profile ]
Jul 1, 2009 7:07pm
How are you doing, how's the rehab going? How recent is your avatar? Your legs look great
txjump12500 [ View Profile ]
Jul 1, 2009 6:42pm
Incredible overall balance and definition in the legs!! Keep it up!
6Pack99 [ View Profile ]
Jul 1, 2009 6:14pm
Heyyyyyyyyyy stranger! How ya been? I'm going to be in the city next week.... :-) D
front chest wd3 [ View Profile ]
Jul 1, 2009 6:10pm
your legs look amazing in your profile pic how was your day
rufus81 [ View Profile ]
Jul 1, 2009 10:01am
Amazing body! Awesome.. keep it up!
Shrek at 240 Marky Mark 62 [ View Profile ]
Jul 1, 2009 1:40am
How is my friend Debbie Bell doing?
Fight Pic GermanyMarine [ View Profile ]
Jun 29, 2009 11:31pm
Hey this avi is nice, Blue is your color.
Blackironj [ View Profile ]
Jun 29, 2009 5:59pm
Looked great at the Juniors....u comin out to the USA's?
FREAKZILLAo69 [ View Profile ]
Jun 28, 2009 1:20am
Is it COLD in here......? :D
Upload your profile picture! eazy_mas [ View Profile ]
Jun 28, 2009 1:07am
hi long time no see. I started boxing and squash now and reduced my weight lifting
Mookie&I 4/20 VT dad [ View Profile ]
Jun 26, 2009 5:52am
Hope you are having a fabulous day. I turned 50 today, and began the day at 515 with a 16 mile bicycle ride to celebrate. Hope to play some basketball later in the day, before hiking Mt. Washington tomorrow with my brother, sister, nieces and nephew.
6-22-09 farleybasset [ View Profile ]
Jun 25, 2009 4:50am
Hi there! Just stopping by to say hello. Hope all is well with you these days. Have a great day ;)
Fight Pic GermanyMarine [ View Profile ]
Jun 18, 2009 3:30am
Hey New York I hope your having a great day, that pic of you putting on your shoes is funny, but still Hot;)
Another Day at the Edge topchop90 [ View Profile ]
Jun 17, 2009 10:44am
Hey, Debbie! Have a blessed week...you're simply an inspirational example. Hope you stay strong and motivated, brilliant beauty...:)
LauraWilliams [ View Profile ]
Jun 15, 2009 3:55pm
hi Debbie,thank you for the add! you look awesome!xoxoxox
Dolly_G [ View Profile ]
Jun 15, 2009 10:51am
Thank you so much for the add :)
papapump#1 [ View Profile ]
Jun 15, 2009 8:26am
I AGREE. IF WE WORK HARD WE CAN ACCOMPLISH ANYTHING. BY THE WAY YOU LOOK GREAT.
Fight Pic GermanyMarine [ View Profile ]
Jun 15, 2009 5:47am
Thanks for adding me, and you look amazing;)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!