Member Since: Apr 10, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 701
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Yesterday, 9:46amLast Forum Post: Never Last Photo Upload : Aug 3, 2009 7:33pmLast Profile Update: Sep 13, 2009 3:48pmLast Blog Post : Dec 8, 2008 1:38pm
deasel69
Fit Status:
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Real Name: Troy
Sex: Male
Age: 27
Location: Richmond, Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1998
How I Started:
Why I Love It: seeing my body contiuously change and muscles mature.
How I Stay Motivated: Being number 1!!
BB Accomplishments: 3rd place in very first competition
2nd place in second contest
Forum Signature:
Aug 16, 2008
Aug 22, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get big!!
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 5%
Upcoming Contest: NPC Lenda Murray Championships
deasel69 does not have inspirational members yet.
Aug 22, 2009: NPC 2009 Lenda Murray Bodybuilding Championships - Placing: 2
Aug 01, 2009: NPC 2009 VA/DC State Bodybuilding Championships - Placing: 3
Nov 08, 2008: NPC 2008 VA/DC State Bodybuilding Championships - Placing: 2
Aug 16, 2008: NPC 2008 Lenda Murray Bodybuilding Championships - Placing: 3
This Member has not entered any Videos yet.
Jay Cutler Chest Training www.Team-Andro.com
Played: 26
This member has no blog entries
Started: Jul 06, 2004
Reason: Best multi in my opinion. Think about it..there is no way you can cram everything you need into...
Started: Nov 18, 2008
Reason: Quality weight gainer at a great price.
Review: In my opinion this is the best. Lots of different proteins, glutamine and BCAA's all in one. ...
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 14, 2009 8:15pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Flex
Muscular Development
Healthy Foods:
Grilled Chicken Breast
Lean Steaks
Lean Ground Beef
Cheat Foods:
[ Leave deasel69 a Comment
latvia1230 [ View Profile ] Mar 28, 2009 1:35pm
awesome job! quads look really great!
jockfl25 [ View Profile ] Mar 18, 2009 3:34pm
awesome build man!! get huge!
socalbeachjock [ View Profile ] Mar 18, 2009 3:23pm
damn man..great quads!
lightheavy1st [ View Profile ] Jan 7, 2009 10:17am
didnt waste time updating that bench, huh? :) Great push bro.
Erin Carson [ View Profile ] Nov 28, 2008 4:41pm
todaay
latinotoluv [ View Profile ] Nov 19, 2008 10:32am
Thanks for the add Troy!!!
fitbanker [ View Profile ] Nov 17, 2008 7:35am
Hey man, you look great! Fellow Richmonder here too. What contest were you in? AM thinking about competing in 2009. Any suggestions? Thanks.
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