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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
176
Lbs.
Jan 31, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-04-27,2009-06-28,2012-01-31
189,192,176
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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deapee is now friends with armwrestleboy, CA562DUDE and 1 other.