Be brave enough to follow my passion into the fitness industry.

My goal is to motivate, educate and inspire others to believe their health and fitness goals WILL BE REACHED!

Fight in MMA and be a beast at the 170 weight class!

Thank everyone for supporting Natural bodybuilding and making this years 8/8/09 WA state show a huge success!

Bench Press Triple Body Weight Raw

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

Back to lifting hard and heavy for the love of it! Come summer, I'll be rocking a hard body. Won't stop hittin' it hard until I do!

"BODYSPACE MEMBER OF THE YEAARRRR!!!" WHOO HOO! *FLEXES AND KISSES BICEP*

More fat, less muscle. Wait no other way around.

get larger and leaner, duh!! ...from now on I am the windshield.

To Win the Title of WBFF Miss Bikini Diva, again, this September! I am training now for my show in Toronto!

to attain my Pro Card.

DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony). (Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)

See any change in my body

Michigan NPC 2009 1st Place Grand Masters!