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deannakae
"Is to find my ABS and have a ROCK SOLID BODY...5K on December 4th...then compete in 2010. BRING IT ON BABY!!"

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BodyBlog (50)
Photos (18)
Progress & Goals
Workout Tracker (9)
BodyGroups (5) NEW!!

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Progress Pictures


Oldest Newest
Jul 1, 2008 Nov 10, 2009
Day 1

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: -24.0 lb (-10.9 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -11.8 %

  Start Current Goal Remaining  
  Jun 2, 2009 Nov 23, 2009 Sep 3, 2009 Goal Has Expired  
  180.0 lb (81.8 kg) 180.0 lb (81.8 kg) 155.0 lb (70.5 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Jun 2, 2009 180.0 lb (81.8 kg) 4.0 lb (1.8 kg) 2.3 %
Mar 23, 2009 176.0 lb (80.0 kg) -2.0 lb (-0.9 kg) -1.1 %
Feb 28, 2009 178.0 lb (80.9 kg) -2.0 lb (-0.9 kg) -1.1 %
Jan 30, 2009 180.0 lb (81.8 kg) -3.0 lb (-1.4 kg) -1.6 %
Jan 19, 2009 183.0 lb (83.2 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.0 % Change: -2.5 %
Current: 31.5 % Percent Change: -7.4 %

  Start Current Goal Remaining  
  Jun 2, 2009 Nov 23, 2009 Sep 3, 2009 Goal Has Expired  
  31.5 % 31.5 % 18.0 % 13.5 %  

Date Body Stats: Bodyfat Change % Change
Jun 2, 2009 31.5 % 0.5 % 1.6 %
May 19, 2009 31.0 % -4.0 % -11.4 %
May 7, 2009 35.0 % -1.0 % -2.8 %
Mar 23, 2009 36.0 % 2.0 % 5.9 %
Aug 19, 2007 34.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.0" (-5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 22, 2009 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Mar 23, 2009 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 23, 2009 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 23, 2009 44.0" (111.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 23, 2009 35.5" (90.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 23, 2009 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 23, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 23, 2009 39.0" (99.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 23, 2009 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 23, 2009 5'6.5" (1.7 m) 0'0.5" (0.0 m) 0.8 %
Sep 9, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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