Bodybuilding.com Information Motivation Supplementation
in:
deannakae
17%
bf
158 Lbs.
wt
5'6"
ht
BodySpace Member
deannakae

deannakae's Progress

Weight

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Current Progress
Start
Current
204.0Lbs. (92.7kg)
Change: -46.0Lbs. (-20.9kg)
158.0Lbs. (71.8kg)
Percent Change: -22.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 1, 2014
159.8Lbs. (72.6kg)
Jul 28, 2014
158.0Lbs. (71.8kg)
Nov 8, 2014
126.3Lbs. (57.4kg)
103 Days
31.7Lbs. (14.4kg)
This member must lose 0.31Lbs. (0.14kg) per day to achieve their goal.
This Member must lose 2.15Lbs. (0.98kg) per week to achieve their goal.
This Member must lose 9.23Lbs. (4.20kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jul 26, 2014 158.0Lbs. (71.8kg) 2.2Lbs. (1.0kg) 1.4 %
Jul 20, 2014 155.8Lbs. (70.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 19, 2014 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 18, 2014 157.0Lbs. (71.4kg) -1.2Lbs. (-0.5kg) -0.8 %
Jul 16, 2014 158.2Lbs. (71.9kg) 2.6Lbs. (1.2kg) 1.7 %
Jul 8, 2014 155.6Lbs. (70.7kg) -0.8Lbs. (-0.4kg) -0.5 %
Jul 5, 2014 156.4Lbs. (71.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Jul 4, 2014 157.0Lbs. (71.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Jul 1, 2014 157.6Lbs. (71.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 30, 2014 158.0Lbs. (71.8kg) 0.4Lbs. (0.2kg) 0.3 %
Jun 22, 2014 157.6Lbs. (71.6kg) -1.2Lbs. (-0.5kg) -0.8 %
Jun 21, 2014 158.8Lbs. (72.2kg) 0.6Lbs. (0.3kg) 0.4 %
Jun 16, 2014 158.2Lbs. (71.9kg) 1.4Lbs. (0.6kg) 0.9 %
Jun 11, 2014 156.8Lbs. (71.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2014 156.8Lbs. (71.3kg) -1.6Lbs. (-0.7kg) -1.0 %
Jun 9, 2014 158.4Lbs. (72.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 7, 2014 158.8Lbs. (72.2kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 6, 2014 159.2Lbs. (72.4kg) -0.6Lbs. (-0.3kg) -0.4 %
Jun 3, 2014 159.8Lbs. (72.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2014 159.8Lbs. (72.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2014 159.8Lbs. (72.6kg) -1.0Lbs. (-0.5kg) -0.6 %
May 30, 2014 160.8Lbs. (73.1kg) -0.4Lbs. (-0.2kg) -0.2 %
May 27, 2014 161.2Lbs. (73.3kg) -0.4Lbs. (-0.2kg) -0.2 %
May 21, 2014 161.6Lbs. (73.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2014 161.6Lbs. (73.5kg) -0.4Lbs. (-0.2kg) -0.2 %
May 17, 2014 162.0Lbs. (73.6kg) -0.2Lbs. (-0.1kg) -0.1 %
May 15, 2014 162.2Lbs. (73.7kg) -1.2Lbs. (-0.5kg) -0.7 %
May 14, 2014 163.4Lbs. (74.3kg) -0.8Lbs. (-0.4kg) -0.5 %
May 13, 2014 164.2Lbs. (74.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2014 164.2Lbs. (74.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 26, 2014 164.6Lbs. (74.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 22, 2014 165.0Lbs. (75.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Apr 21, 2014 165.6Lbs. (75.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 20, 2014 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 18, 2014 167.0Lbs. (75.9kg) -0.6Lbs. (-0.3kg) -0.4 %
Apr 13, 2014 167.6Lbs. (76.2kg) -1.4Lbs. (-0.6kg) -0.8 %
Mar 28, 2014 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 11, 2014 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 24, 2014 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 17, 2014 173.0Lbs. (78.6kg) 6.0Lbs. (2.7kg) 3.6 %
Dec 30, 2013 167.0Lbs. (75.9kg) 5.0Lbs. (2.3kg) 3.1 %
Aug 10, 2013 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2013 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
May 28, 2013 163.0Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 16, 2013 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2013 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 29, 2013 165.0Lbs. (75.0kg) -3.0Lbs. (-1.4kg) -1.8 %
Jan 27, 2013 168.0Lbs. (76.4kg) 4.0Lbs. (1.8kg) 2.4 %
Jan 17, 2013 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2013 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 164.0Lbs. (74.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 12, 2013 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2013 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 4, 2013 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 28, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 164.0Lbs. (74.5kg) 4.0Lbs. (1.8kg) 2.5 %
Nov 16, 2012 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2012 160.0Lbs. (72.7kg) 8.0Lbs. (3.6kg) 5.3 %
Oct 15, 2012 152.0Lbs. (69.1kg) -1.0Lbs. (-0.5kg) -0.7 %
Sep 2, 2012 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Aug 12, 2012 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
May 25, 2012 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
May 1, 2012 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 10, 2012 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Mar 13, 2012 158.0Lbs. (71.8kg) -4.0Lbs. (-1.8kg) -2.5 %
Feb 29, 2012 162.0Lbs. (73.6kg) 4.0Lbs. (1.8kg) 2.5 %
Feb 25, 2012 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2012 158.0Lbs. (71.8kg) -2.0Lbs. (-0.9kg) -1.3 %
Jan 1, 2012 160.0Lbs. (72.7kg) 5.0Lbs. (2.3kg) 3.2 %
Dec 19, 2011 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 1, 2011 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Sep 28, 2011 158.0Lbs. (71.8kg) -2.0Lbs. (-0.9kg) -1.3 %
Sep 18, 2011 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 13, 2011 161.0Lbs. (73.2kg) 4.0Lbs. (1.8kg) 2.5 %
Jul 21, 2011 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 28, 2011 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 8, 2011 157.0Lbs. (71.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Jun 7, 2011 159.0Lbs. (72.3kg) 5.0Lbs. (2.3kg) 3.2 %
Apr 30, 2011 154.0Lbs. (70.0kg) -4.0Lbs. (-1.8kg) -2.5 %
Apr 24, 2011 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2011 158.0Lbs. (71.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 28, 2011 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 18, 2011 161.0Lbs. (73.2kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 19, 2011 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 5, 2011 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 2, 2011 167.0Lbs. (75.9kg) 8.0Lbs. (3.6kg) 5.0 %
Dec 29, 2010 159.0Lbs. (72.3kg) -8.0Lbs. (-3.6kg) -4.8 %
Dec 19, 2010 167.0Lbs. (75.9kg) 5.0Lbs. (2.3kg) 3.1 %
Nov 5, 2010 162.0Lbs. (73.6kg) 2.0Lbs. (0.9kg) 1.3 %
Aug 13, 2010 160.0Lbs. (72.7kg) 4.0Lbs. (1.8kg) 2.6 %
Jun 18, 2010 156.0Lbs. (70.9kg) -3.0Lbs. (-1.4kg) -1.9 %
Jun 5, 2010 159.0Lbs. (72.3kg) -8.0Lbs. (-3.6kg) -4.8 %
May 28, 2010 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
May 15, 2010 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 7, 2010 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
May 3, 2010 168.0Lbs. (76.4kg) -3.0Lbs. (-1.4kg) -1.8 %
Apr 9, 2010 171.0Lbs. (77.7kg) -4.0Lbs. (-1.8kg) -2.3 %
Mar 26, 2010 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 22, 2010 177.0Lbs. (80.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Mar 12, 2010 180.0Lbs. (81.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 19, 2010 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 12, 2010 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 3, 2010 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 29, 2010 191.0Lbs. (86.8kg) 11.0Lbs. (5.0kg) 6.1 %
Jun 2, 2009 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
Mar 23, 2009 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 28, 2009 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 30, 2009 180.0Lbs. (81.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 19, 2009 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 11, 2009 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 6, 2009 188.0Lbs. (85.5kg) 9.0Lbs. (4.1kg) 5.0 %
Aug 15, 2008 179.0Lbs. (81.4kg) -4.0Lbs. (-1.8kg) -2.2 %
Jul 1, 2008 183.0Lbs. (83.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 17, 2008 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 6, 2008 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 5, 2008 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Dec 10, 2007 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Nov 8, 2007 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 15, 2007 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 11, 2007 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Sep 20, 2007 193.0Lbs. (87.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 9, 2007 195.0Lbs. (88.6kg) -9.0Lbs. (-4.1kg) -4.4 %
Aug 19, 2007 204.0Lbs. (92.7kg)
Show Full History (126 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
34.0%
Change: -17.0%
17.0%
Percent Change: -50.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 1, 2014
22.0%
Jul 28, 2014
17.0%
Nov 8, 2014
12.0%
103 Days
5.0%
This member must lose 0.05% per day to achieve their goal.
This Member must lose 0.34% per week to achieve their goal.
This Member must lose 1.46% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jul 14, 2014 17.0% -1.0% -5.6 %
Jul 5, 2014 18.0% 0.0% 0.0 %
Jun 30, 2014 18.0% -2.0% -10.0 %
Jun 11, 2014 20.0% 0.0% 0.0 %
Jun 9, 2014 20.0% 0.0% 0.0 %
Jun 2, 2014 20.0% -2.0% -9.1 %
Jun 1, 2014 22.0% 0.0% 0.0 %
May 17, 2014 22.0% 0.0% 0.0 %
May 13, 2014 22.0% -1.0% -4.3 %
Apr 26, 2014 23.0% 0.0% 0.0 %
Apr 21, 2014 23.0% -3.0% -11.5 %
Mar 28, 2014 26.0% -3.0% -10.3 %
Mar 11, 2014 29.0% -4.0% -12.1 %
Feb 10, 2014 33.0% 4.0% 13.8 %
Jan 17, 2014 29.0% -1.0% -3.3 %
Dec 30, 2013 30.0% 5.0% 20.0 %
Aug 10, 2013 25.0% 0.0% 0.0 %
Apr 16, 2013 25.0% 0.0% 0.0 %
Feb 24, 2013 25.0% 0.0% 0.0 %
Jan 27, 2013 25.0% 0.0% 0.0 %
Dec 9, 2012 25.0% 3.0% 13.6 %
Nov 16, 2012 22.0% 2.0% 10.0 %
Oct 15, 2012 20.0% -2.0% -9.1 %
Feb 25, 2012 22.0% 0.0% 0.0 %
Sep 18, 2011 22.0% 0.0% 0.0 %
Apr 24, 2011 22.0% 0.0% 0.0 %
Jul 22, 2010 22.0% -5.2% -19.1 %
Jun 7, 2010 27.2% 0.0% 0.0 %
Jun 5, 2010 27.2% -6.8% -20.0 %
Jan 29, 2010 34.0% 2.5% 7.9 %
Jun 2, 2009 31.5% 0.5% 1.6 %
May 19, 2009 31.0% -4.0% -11.4 %
May 7, 2009 35.0% -1.0% -2.8 %
Mar 23, 2009 36.0% 2.0% 5.9 %
Aug 19, 2007 34.0%
Show Full History (35 Entries)
Arms

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Thighs

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Calves

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Forearms
No Chart Available
Shoulders
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 27, 2014 106.7Lbs. (48.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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