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Membership Info
Member Since: Mar 9, 2006
BodyBlog Started: Aug 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 61
  • Last 7 Days: 213
  • Overall: 37,279
Forum Posts: 250
BodyBlog Entries: 52
Comments to Others: 2003
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:05pm
Last Forum Post: Dec 15, 2008 4:02pm
Last Photo Upload: Nov 21, 2009 9:20am
Last Profile Update: Yesterday, 9:03am
Last Blog Post: Dec 25, 2009 10:22am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 970
Stalking (?) : 27
Inspiring (?) : 7

deannakae

Overall Goal:  Is to find my ABS and have a ROCK SOLID BODY...then compete in 2010. BRING IT ON BABY!!

Fit Status:  SWEAT and SACRIFICE EQUALS SUCCESS!! Project Hot Body still going strong!!

Motivation Level: 4/10


Personal Info And Background:
Real Name:
Deanna
Sex:
Female
Age:
Location:
San Antonio, Texas, United States
Occupation:
Nurse
Personal Website:
Primary Gym:
Life Time Fitness
18510 US Highway 281 N
San Antonio, TX
United States
College:
High School:
When I Started:
Jul, 2008
How I Started:
At the time I was suffering from migraines and depression. I was surfing the internet about fitness and saw the BODY FOR LIFE program, I entered the contest and my journey began. I took pictures every 4 weeks and could see the changes my body was making. Not only did my body change but my migraines went away and I no longer needed to take medication for depression. I was hooked!!
Why I Love It:
Working out helps me relieve everyday stress, makes me feel stronger and more alive. I am a better woman and mother because of it. I love feeling and looking strong, seeing the muscle definition when I lift is very empowering.
How I Stay Motivated:
I stay motivated from friends here on bb.com that have the confidence in me to achieve my goals and from reading transformation stories. Its a life decision, and one i plan to keep. Always move Forward!!
BB Accomplishments:
Forum Signature:
Deanna Kae
Last Updated: Sep 21, 2009 8:29pm

What deannakae Is Up To:
Dec 2, 2009
deannakae updated Motivation Level from 8/10 to 10/10 and said: "BRING IT ON!!"
Nov 30, 2009
deannakae created a new blog entry, "Allergies are kicking my booty....."
Nov 29, 2009
deannakae changed Overall Goal: "Is to find my ABS and have a ROCK SOLID BODY...then compete in 2010. BRING IT ON BABY!!."
See Last 135 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 Nov 10, 2009
Day 1
Last Updated: Nov 10, 2009 1:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2008 3:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2008 3:18pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Is to find my ABS and have a ROCK SOLID BODY...then compete in 2010. BRING IT ON BABY!!
Goal (Long):
It's Time to make the change!! Now that I am in my 40's I need to take control of my life. My whole life I have been taking care of everyone but me, and well now it time for me!! I dont want to be just average, I want to be the mom that my daughters can be proud of. This is the heaviest I have ever been, mainly because I use food to comfort me when I am stressed out about life, and try to compensate my feelings through food. I know that if I can get refocused on my weight training and my cardio that i will no longer look to food to console me. With full dedication and motivation I know I will make this transformation over the course of the year!
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Nov 29, 2009 5:05pm

Members That Inspire deannakae:
lil_kris [ BodySpace ]
She has shown that a total transformation can be done through heart and spirit! Her dedication to reach her goals is phenomenal!! She inspires me to train harder, eat healthier, and become the person i know i can be!
View all 10 members who inspire deannakae »

BodyAnswers
deannakae has answered 8 of 67 total questions.
View all 8 of deannakae's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 15, 2007 12:46pm

What is your favorite tricep building exercise?
skull crushers
- Updated Dec 15, 2007 12:42pm

What is your favorite bicep building exercise?
preacher curls
- Updated Dec 15, 2007 12:42pm

View all 8 of deannakae's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 29, 2009 5:05pm

Videos of deannakae
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2009 5:05pm

Favorite Bodybuilding And Fitness Videos
CELLUCOR DOIN WORK2 CHEST 3-16-09
CELLUCOR DOIN WORK2 CHEST 3-16-09
Play this video Played: 94
Why I like this video: DOIN WORK....GOTTA LOVE THE MOTIVATION BDUBDIESEL HAS!!
Last Updated: Nov 29, 2009 5:05pm

Latest BodyBlog Entry (52 Posts Total)
Category: Training on Dec 25, 2009 10:22am

Merry Christmas  and Happy New Year to all my BB.Com Friends!! Bring on 2010!!

Hugzs,

Deanna


Current Supplements:
NOW L-Carnitine, 250mg/60 Capsules
Started: Jun 20, 2009
Reason: 
Species Nutrition Isolyze, 2 Lbs., Vanilla Peanut Butter
Started: Aug 16, 2009
Reason: Great Tasting! No carbs...drink it in between meals.
Cellucor D4 Thermal Shock, 60 Capsules
Started: Dec 15, 2009
Reason: Great Fat Burner!! Love Cellucor Products!
Last Updated: Dec 20, 2009 8:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 250 View All Posts
Posts Per Day: 0.18
Last Activity: Dec 29, 2009 7:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
Healthy Foods:
  • seafood
  • chicken
Cheat Foods:
  • Pizza
  • mexican
  • ice cream
Fitness Books:
  • Jillian Michaels
Last Updated: Aug 18, 2007 4:11pm

Friends (997)









Last Updated: Yesterday, 9:03am

Visitor Comments (447)
[ Leave deannakae a Comment ]
taphilen [ View Profile ]
Yesterday, 9:25am
Think about The BlackGold Classic. It is held in Odessa, TX in June. It's a great beginner show.
taphilen [ View Profile ]
Yesterday, 9:13am
Thanks for the add. Have you chosen a show date? You can do it!
bicep TONYAJO [ View Profile ]
Yesterday, 9:05am
AS ALWAYS! BRINGIN THE BANG TO A NEW YEAR...NEW BEGINNINGS AND A NEW OUTLOOK ON LIFE! MY PRAYERS AND BLESSINGS TO A ROCKIN YOU! XOXO
Upload your profile picture! Jeffro88 [ View Profile ]
Dec 29, 2009 3:42pm
Thanks for the reply to the comment I left you. I hope 2010 is the year I transform my body. I'm the guy who starts then stps then starts again. I've done this over and over. I'm going to do my best to finish it this time. Thanks again Jeffro P.S. You look amazing the hard work has paid off for you
Mamaof2 [ View Profile ]
Dec 29, 2009 12:04pm
I need that too!
Jimmy S. [ View Profile ]
Dec 29, 2009 9:10am
well i need the address cause Im paying you a visit
Mamaof2 [ View Profile ]
Dec 29, 2009 8:38am
Where do you want to go for vaca?
Jimmy S. [ View Profile ]
Dec 29, 2009 8:29am
hey hey, no emotional eating or I am coming over there and working you till you cant move. Im sorry she is leaving but enjoy what time you guys have.
Determined30 [ View Profile ]
Dec 29, 2009 8:15am
2010 is going to be your year - i know it!! :-)
Mamaof2 [ View Profile ]
Dec 29, 2009 6:50am
You too....what are your goals for 2010?
Jimmy S. [ View Profile ]
Dec 29, 2009 5:14am
Yea yea yea, no more mishaps lol How are you Miss D?
huge500lb [ View Profile ]
Dec 28, 2009 8:58am
did you have a nice x-mas too bad i was not wrapped under your tree..lol.....hope you had a good time with your daughter....
Jimmy S. [ View Profile ]
Dec 28, 2009 5:45am
Hey luv how are ya?
Upload your profile picture! Jeffro88 [ View Profile ]
Dec 27, 2009 8:31am
Project Hot Body looks like it's going well Keep It Up
Mamaof2 [ View Profile ]
Dec 26, 2009 8:34pm
I hope you had a very Merry Christmas!
Jimmy S. [ View Profile ]
Dec 22, 2009 11:39am
You too gorgeous!! Have a great time with your daughter
huge500lb [ View Profile ]
Dec 22, 2009 8:18am
hey D ready for the holidays.....
bicep TONYAJO [ View Profile ]
Dec 22, 2009 5:30am
HEY BEAUTIFUL...IN CASE I'M INCOGNITO FOR CHRISTMAS...HAVE A VERY MERRY CHRISTMAS...MAY GOD'S LIGHT SHINE ON YOU!
jaybray1 [ View Profile ]
Dec 21, 2009 8:31pm
looking good deanna!
Upload your profile picture! king66rob [ View Profile ]
Dec 21, 2009 8:30pm
looking good mama!
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