Member Since: Mar 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 296
Forum Posts: 29 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Jun 11, 2008 2:00amLast Forum Post : Apr 26, 2008 10:05pmLast Photo Upload : Nov 15, 2007 10:44pmLast Profile Update: May 9, 2008 1:29amLast Blog Post : Feb 17, 2008 11:06pm
Real Name:
Sex: Male
Age: 28
Location: Carson, California, United States
Occupation: office clerk
Personal Website:
Gym: 24 hour fitness
Gym Location: carson,ca
When I Started:
How I Started: working out for football back in high school
Why I Love It: so i can punk cats on the field who dont work out
How I Stay Motivated: looking swoll at the club
BB Accomplishments:
Forum Signature:
Sep 14, 2007 Feb 8, 2008
me at 240
me at 250
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): shit just want to be in shape for football
Goal (Long): come in at a lean 250 for the season starting in July.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on Feb 17, 2008 11:06pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 02, 2008
Reason:
Started: Jan 02, 2008
Reason:
Started: Feb 17, 2008
Reason:
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User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.05
Last Activity: May 17, 2008 7:16pm
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[ Leave deangelo a Comment
TOWERL [ View Profile ] Aug 6, 2008 3:27pm
i see from your picture u play in the lcfl, we just smashed the philadelphia panthers, interested in what team u play for i play for the connecticut giants
Aletha [ View Profile ] May 5, 2008 1:13pm
Happy Cinco De Mayo!
How are you today?
phalance [ View Profile ] Feb 23, 2008 6:45pm
thx I have been sick this week and haven't worked out but back on it monday.
skjlaw [ View Profile ] Oct 7, 2007 1:54pm
Your pictures look good and your strength stats are impressive, keep it up.
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