dean02 
"Less body fat, more muscle....more energy!!!"
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Started: Dec 01, 2007
Reason: 1 x scoop - between lunch and dinner meal times
1 x scoop - an hour before bed
Use it to add protein intake for the day.
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Started: Nov 01, 2008
Reason: 2 x scoops 30 minutes prior to my workout. I feel like it gives me just the right amount of energy to make it through my workout.
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Started: Nov 01, 2008
Reason: 1 x scoop(5 grams) daily with mid-afternoon protein mix.
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