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Membership Info
Member Since: Mar 16, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 12
  • Overall: 545
Forum Posts: 1000
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 10:33am
Last Forum Post: Dec 19, 2009 10:34pm
Last Photo Upload: Never
Last Profile Update: Dec 17, 2009 1:06pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 9
Stalking (?) : 3
Inspiring (?) : 0

deadpool9

Overall Goal:  Looking to get to 9% body fat so I can see my abs, but hold on to most of what bit of muscle I have.

Fit Status:  deadpool9 has not entered a Fit Status.  Ask deadpool9 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
United States
Occupation:
PC Tech, Network Admin
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
A friend of mine asked me to start going to the gym with him, since I had expressed an intrest in loosing some fat.
Why I Love It:
Being able to look in the mirror or wearing a tight shirt without feeling embarrased.
How I Stay Motivated:
Keep watching UFC and wanting to look like some of the best fighters on there.
BB Accomplishments:
1.5 years ago I could barely bench 135 for a full set. Now I can bench 245 for full sets.
Forum Signature:
There is no spoon. Current supps: Biotivia Bioforge Driven Sports Activate Xtreme Animal Pump Universal Intra-Aid Universal Torrent Gaspari Myofusion Controlled Labs Orange Triad See my 16 week bulking/supp log at: http://forum.bodybuilding.com/showthread.php?t=120413211

What deadpool9 Is Up To:
Dec 17, 2009
deadpool9 changed Weight from 151 lbs. to 152 lbs., a 1 lb. gain in 12 days
Dec 5, 2009
deadpool9 updated Body Stats - Arms: 13.4 ins., Calves: 13.5 ins., Chest: 39.6 ins., Forearms: 11.3 ins., Hips: 36.9 ins., Neck: 15.8 ins., Shoulders: 45.4 ins., Thighs: 22.1 ins., Waist: 29.9 ins.
deadpool9 changed Weight from 152 lbs. to 151 lbs., a 1 lb. loss in 19 days
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 17, 2009 1:06pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2009 11:06am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Looking to get to 9% body fat so I can see my abs, but hold on to most of what bit of muscle I have.
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Nov 18, 2009 11:06am

Members That Inspire deadpool9:
Abdominator [ BodySpace ]
Excellent physique, intelligent, and always seems helpful without being cocky.
View all 1 members who inspire deadpool9 »

BodyAnswers
deadpool9 has answered 54 of 67 total questions.
View all 54 of deadpool9's BodyAnswers »

How many days per week do you lift weights?
4
- Updated May 17, 2009 6:01pm

What time of day do you usually workout?
Afternoon
- Updated May 17, 2009 6:01pm

Where do you get your workout programs?
bb.com
- Updated May 17, 2009 6:01pm

View all 54 of deadpool9's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2009 11:06am

Videos of deadpool9
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2009 11:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2009 11:06am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal M-Stak, 21 Paks
Started: Apr 01, 2009
Reason: Started with this to help with retaining muscle while cutting. Seems to have worked well,...
Universal Animal Pump, 30 Packs
Started: Apr 01, 2009
Reason: Creatine, NO, Anti-oxidant, etc all in one pack. Saves money and time for a great price.
Controlled Labs Orange Triad, 270 Tablets
Started: May 14, 2009
Reason: I wanted a good Multi-V and a joint supp at a good price.
Last Updated: Oct 2, 2009 1:57pm

Supplement Reviews
Gaspari Nutrition MyoFusion, 2 Lbs., Milk Chocolate
Review:  I really like this protein powder. It tastes very good, almost like drinking chocolate...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Oct 5, 2009 2:40pm

Forum Activity:
User Title: Clean Bulking til March!
Number Of Posts: 1000 View All Posts
Posts Per Day: 3.52
Last Activity: Today, 10:32am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 5, 2009 2:40pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 5, 2009 2:40pm

Friends (12)









Last Updated: Dec 15, 2009 12:34pm

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