Member Since: Sep 4, 2006
BodyBlog Started: Sep 18, 2006
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 26
Overall: 8,935
Forum Posts: 1748
BodyBlog Entries: 0
Comments to Others: 32
Last Visit: Yesterday, 10:55pm
Last Forum Post : Yesterday, 8:14pm
Last Photo Upload: Never
Last Profile Update: Nov 8, 2009 4:43pm
Last Blog Post: Never
deadforaminute
Overall Goal: deadforaminute has not set an Overall Goal
Fit Status:
wuts fit status?
Real Name:
Rich
Sex:
Male
Age:
Location:
Connecticut, United States
Occupation:
Emperor of the Nether Regions
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
I got sick of looking at a fat guy in the mirror....
Why I Love It:
I love changing the way my body looks. I have progress pictures showing the different stages that my body goes through.
How I Stay Motivated:
My daily motivation is my disappointing situation. Ive learned that bodybuilding is a part of a well balanced life.
BB Accomplishments:
Looking better than i used to.
Forum Signature:
reps:
Malodrax
jizz_producer
:walks away: "cock blocker"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
gain
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
This Member has not entered any Videos yet.
Arnold Pumping Iron funny clip
Played: 156
Why I like this video: its arnold talking about how lifting is like cumming lol
Arnold Rave
Played: 155
Why I like this video: arnold is a raver!
The Todd Time
Played: 61
Why I like this video: the tod!
This member has no blog entries
Product Not Found
Started: May 17, 2008
Reason: Best Whey you can buy for the price ! and way low carb too!
Started: Sep 10, 2008
Reason: This is the best multivitamin on the planet! better than gnc megamen multi and cheaper too
Started: Feb 11, 2009
Reason: before bed so i dont loose muscle mass over night..
This Member has not Reviewed any Supplements
User Title:
operation discovery
Number Of Posts:
1748 View All Posts
Posts Per Day:
1.48
Last Activity:
Yesterday, 10:55pm
Recent Threads:
New workout routine.
Day 1
chest day
-bench press increasing weight every set until 1 rep max, then backing down to 5 rep for several sets.
-flat flys heavy as possible
-incline bowflex flys hard and heavy as possible until im exhausted
-pushups to top off the insane chest workout...
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Musclemag
Muscle And Fitness
Healthy Foods:
Cheat Foods:
Workout Music:
Darkest Hour
Bloodbath
Malevolent Creation
Supplements:
[ Leave deadforaminute a Comment ]
FOR_THE_GODS [ View Profile ]
Nov 12, 2009 8:17pm
i actually made a new profile, so if you wish to be my friend my name is
Kein_lust
FOR_THE_GODS [ View Profile ]
Nov 8, 2009 2:42pm
Thanks for reminding me...
FOR_THE_GODS [ View Profile ]
Nov 8, 2009 2:20pm
I know what your talking about... No there wrong... I only updated them once and thats when i started going to this site... And if your talking about how im lagging on my squats etc. its because its a very rare event for me to do legs. Plus ive only been weight lifting for about 7 months...
FOR_THE_GODS [ View Profile ]
Nov 8, 2009 2:05pm
for what
Bones98 [ View Profile ]
Nov 5, 2009 4:33pm
Nice Deicide shirt, brah
bhujerban [ View Profile ]
Nov 3, 2009 3:39pm
Just wanted to say that I like your sleeve.
BowFlexUser [ View Profile ]
Nov 3, 2009 5:55am
that's the dumbest **** i heard. how are adjustable dumbbells a waste of money? everyone on this site hates you besides me. i dont give a ****, but you make no sense.
BowFlexUser [ View Profile ]
Oct 31, 2009 10:30am
My BowFlex product is the dumbbell set (free weights), dumb fukk.
jordan7243 [ View Profile ]
Sep 30, 2009 9:32am
DUDE! YOURS ABS LOOK BETTER THEN MINE! LOL hope u reach ur goals too
TJunha [ View Profile ]
Sep 11, 2009 11:03am
thanks bro ! WISH u have a great result too. So how are u ? How's your lifting coming along ?
stay in tough, - Moslem-
flyboyjustice [ View Profile ]
Jul 15, 2009 6:59am
thanks for thinking im Inspirational!!!! i weigh right now 179.8 been bulking now im cutting goal is 168-170 5.5 on the bf%
eros64 [ View Profile ]
Jul 13, 2009 11:00pm
nice progress mate....you're doing the right thing.stay strong
MrMeso [ View Profile ]
Jun 27, 2009 4:59pm
Thanks for the add! Great back! What kind of training do you do for it?
jakespeptalk [ View Profile ]
Apr 28, 2009 3:22pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
matta87 [ View Profile ]
Apr 27, 2009 5:41pm
Thanks man! Any recommended supplements?
rcharryjr [ View Profile ]
Feb 11, 2009 1:24pm
Yeah, I'm from Manchester.
ElmCityLady [ View Profile ]
Jan 8, 2009 8:19am
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/ v/pkM3LO_CM4c&hl=en&fs =1"></param><param name="allowFullScreen" value="true"></param> <param name="allowscriptaccess" value="always"></param&g t;<embed src="http://www.youtube.com/v/ pkM3LO_CM4c&hl=en&fs=1 " type="application/x-shockwave- flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed> </object>
eros64 [ View Profile ]
Dec 10, 2008 12:22pm
the future looks black because of global economy.many factories stopped their productions.but Xmas is near and it's snowing here now.merry Xmas and a Happy New Year.keep working hard.EROS
eros64 [ View Profile ]
Dec 9, 2008 2:21am
looking great,man.keep working hard.EROS
ElmCityLady [ View Profile ]
Nov 21, 2008 7:59am
Hey you like THE TODD! hah thats cool ou put him up there. Looking foward to our session Sunday! ps- Jake doesnt want to come