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Membership Info
Member Since: Sep 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 4
  • Overall: 393
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Jul 24, 2008 1:13am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 7, 2008 10:28pm
Last Blog Post: Today, 5:07pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 20
Stalking (?) : 8
ddup4life1

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Daniel
Sex: Male
Age: 17
Location: Rancho Cucamonga, California, United States
Occupation: student
Personal Website: http://myspace :)
Gym: 24 hour fitness
Gym Location: rancho cucamonga
When I Started: Jun, 2007
How I Started: was a fat astronaut :) wanted to get bigger and RIPPED
Why I Love It: because it makes me feel good
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 20, 2007 6:13pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 15, 2007 4:10pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 15, 2007 4:10pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 15, 2007 4:10pm

BodyAnswers
ddup4life1 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Sep 15, 2007 4:10pm

Videos of ddup4life1
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2007 4:10pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 15, 2007 4:10pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 15, 2007 4:10pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 5, 2008 5:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (28)
h@rdc0re
 

cchrisstopherr
8 pack
 

buffgrk
 

noonenoo012121
front pic
 

paintedgrrl
 

davjt
 

~angrydragon
 

heather_lacey
Only picture that I have on a computer that shows
 

KVNJames
Pre contest photo shoot
 

Last Updated: Jan 7, 2008 10:28pm

Visitor Comments (16)
[ Leave ddup4life1 a Comment ]
kag808 [ View Profile ]
Jan 6, 2008 9:45pm
Been good sweetie, how about you?
my abs - 100% work BigEm [ View Profile ]
Dec 16, 2007 7:50pm
well they are pretty hard to maintain, because i dont naturally have big abs, i do crunches, bicycles (bring elbows to opposite knees) and throwdowns, everyday on the decline, if i stop for a few weeks they start dissapearing
Upload your profile picture! Addicted_1990 [ View Profile ]
Dec 3, 2007 12:00pm
for me hanging leg raises with pauses..
Upload your profile picture! 40belowsummer [ View Profile ]
Nov 29, 2007 9:26pm
Diet man Diet. I hardly work abs at all. I hate it. Looks like you do fine yourself. Check out angrydragon. He knows abs
kag808 [ View Profile ]
Nov 29, 2007 9:02pm
Not much really. How about you? :)
kag808 [ View Profile ]
Nov 20, 2007 10:55am
Been good, how about you? :)
kag808 [ View Profile ]
Oct 12, 2007 11:40pm
Your stomach looks amazing from here so I'm not sure what you're talking about! :)
kag808 [ View Profile ]
Oct 10, 2007 9:08am
Good sweetie, how have you been? :)
kag808 [ View Profile ]
Sep 27, 2007 7:18pm
Ummmhmmmm!!! Cake batter ice cream w/ graham cracker pie crust... What's your fave? :)
kag808 [ View Profile ]
Sep 26, 2007 8:26am
I am fairly strict on my diet but I would have to say when I cheat, I CHEAT. LOL
Bright.side [ View Profile ]
Sep 26, 2007 5:58am
yeah i used taht but i have tro train more the lower abs to let them be visible so i changed some exercise and accent more the lower abs w/ leg raise and reverse crunches..what do you do?
kag808 [ View Profile ]
Sep 25, 2007 9:01pm
Doing good so far. Just started a new routine so we'll see how that goes. :)
Bright.side [ View Profile ]
Sep 23, 2007 5:54am
take a look at lady mc mikes ab routine..it works fantastic but its very hard..
kag808 [ View Profile ]
Sep 17, 2007 8:12pm
I just want to get definition all over, especially with my abs. I want them to pop! :)
Lady McMike [ View Profile ]
Sep 17, 2007 7:58pm
thanks. i have my ab routine in my profile, check it out, let me know what you think.
kag808 [ View Profile ]
Sep 16, 2007 10:32am
Hey welcome to the site! Thanks so much for the add, best of luck to you. :)
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