Bodybuilding.com Information Motivation Supplementation
in:
ddr8888
15.5%
bf
185 Lbs.
wt
5'10"
ht
BodySpace Member
ddr8888
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Reputation:

Member Since: Oct 22, 2011

Last Visit: May 18, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Dusty
age
26
gender
unknown
location
gym
occupation
Sales
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Nov 3, 2012
CURRENT
Nov 3, 2012
View All

156.3 Lbs.

LEAN BODY MASS

28.7 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Mar 9, 2013
Lbs.
Save
CURRENT BODY FAT
15.5
%
Mar 9, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-16,2012-11-03,2012-11-28,2012-12-31,2013-01-15,2013-03-09
175,172,170,175,172,185
%
2012-08-16,2012-11-03,2012-11-28,2012-12-31,2013-01-15,2013-03-09
13.2,13.6,12,12.7,13.4,15.5
Lbs.
2012-08-16,2012-11-03,2012-11-28,2012-12-31,2013-01-15,2013-03-09
151.9,148.6,149.6,152.8,149,156.3
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LATEST MEASUREMENTS

  • Waist
    34" no change in 58 days
    Dec 31, 2012
  • Arms
    14.5"
    Dec 31, 2012
  • Calves
    15"
    Dec 31, 2012
  • Forearms
    12"
    Dec 31, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ddr8888 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ddr8888 has not added any program information.

My Supplement Program View My Full Supplement Program

ddr8888 has not added any program information.

My Motivation Program View My Full Motivation Program

ddr8888 has not added any program information.

What ddr8888 Is Up To

ddr8888 is now friends with thgirlnxtdr and Customized2Fit.

May 9, 2013

ddr8888 is now friends with AndreaPasutti.

May 4, 2013

ddr8888 is now friends with SofiaT and triciashley.

Apr 8, 2013

ddr8888 is now friends with Nicole Wilkins.

Mar 20, 2013

ddr8888 is now friends with bjsis12.

Mar 9, 2013

ddr8888 updated their weight from 172 Lbs. to 185 Lbs., a 13 Lb. gain in 53 days.

185 Lbs.
Mar 9, 2013 |
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ddr8888 updated their body fat from 13.4% to 15.5%, a gain of 2.1% in 53 days.

15.5%
Mar 9, 2013 |
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ddr8888 added 5 new photos to their photo gallery.

Mar 9, 2013

ddr8888 is taking BSN Nitrix 2.0 and one other product as part of their current supplements.

Mar 6, 2013

ddr8888 is now friends with Angelinamasino.

Mar 3, 2013

ddr8888 is now friends with clarissaevans.

Feb 24, 2013

ddr8888 is taking MusclePharm CASEIN as part of their current supplements.

Started taking: Feb 1, 2013

Reason for taking: night-time recovery.

Feb 19, 2013

ddr8888 is now friends with BeeWhiteM, LuckeyStoke and 1 other.

Feb 19, 2013

ddr8888 is taking BSN CellMass 2.0 as part of their current supplements.

Started taking: Feb 15, 2013

Reason for taking: Recovery

Feb 18, 2013

ddr8888 is now friends with steffisorensen, swobodatraining and 1 other.

Feb 11, 2013
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About Me

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