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Overall Goal
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Transform My Body
I want my life back! I want to get to about 225 ot 215!
goal physique
Athlete
Progress & Goals
BEFORE
Jan 1, 2013
CURRENT
Jan 22, 2013
188.5 Lbs.
LEAN BODY MASS
101.5 Lbs.
BODY FAT
CURRENT WEIGHT
290
Lbs.
Jan 22, 2013
CURRENT BODY FAT
35
%
Jan 10, 2013
PROGRESS HISTORY
Lbs.
2010-10-13,2011-02-12,2011-02-28,2011-03-14,2011-03-28,2011-04-04,2011-04-11,2011-04-25,2011-08-26,2013-01-01,2013-01-03,2013-01-10,2013-01-22
350,335,326,318,317,309.8,305.4,298,260,295,292,292,290
Feb 06, 2014
225 Lbs.
%
2013-01-01,2013-01-10
35,35
Feb 06, 2014
10 %
Lbs.
2010-10-13,2011-02-12,2011-02-28,2011-03-14,2011-03-28,2011-04-04,2011-04-11,2011-04-25,2011-08-26,2013-01-01,2013-01-03,2013-01-10,2013-01-22
227.5,217.8,211.9,206.7,206,201.4,198.5,193.7,169,191.8,189.8,189.8,188.5
Programs
My Workout Philosophy View My Full Workout Program
ddeavers has not added any program information.
My Nutrition Program View My Full Nutrition Program
ddeavers has not added any program information.
My Supplement Program View My Full Supplement Program
ddeavers has not added any program information.
My Motivation Program View My Full Motivation Program
ddeavers has not added any program information.
ddeavers Feelin good.....slip up in the office yesterday (had a peice of cake) but still killed the workout!
Jan 10, 2013 | Likeddeavers joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: I started the 2013 trans. challenge....im as motivated as ive ever been to become healhty and stay that way! You get out of life what you put in and i'm determined to get the most out of my body! Members: 6239
ddeavers joined Gold's Gym (Winchester, Virginia).
Jan 2, 2013ddeavers updated his weight from 260 Lbs. to 295 Lbs., a 35 Lb. gain in 494 days.
Jan 2, 2013 | Like
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ddeavers updated his weight from 292 Lbs. to 290 Lbs., a 2 Lb. loss in 12 days.