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ddc052219’s Body/Lifting Stats




ddc052219's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
146.0Lbs. (66.4kg)
Change: -12.0Lbs. (-5.5kg)
134.0Lbs. (60.9kg)
Percent Change: -8.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 19, 2013
134.0Lbs. (60.9kg)
May 23, 2013
134.0Lbs. (60.9kg)
Jun 9, 2013
122.0Lbs. (55.5kg)
17 Days
12.0Lbs. (5.5kg)
This member must lose 0.71Lbs. (0.32kg) per day to achieve their goal.
This Member must lose 4.94Lbs. (2.25kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 19, 2013 134.0Lbs. (60.9kg) 7.0Lbs. (3.2kg) 5.5 %
May 12, 2013 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 127.0Lbs. (57.7kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 26, 2013 126.0Lbs. (57.3kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 14, 2013 125.0Lbs. (56.8kg) 1.4Lbs. (0.6kg) 1.1 %
Mar 8, 2013 123.6Lbs. (56.2kg) -0.8Lbs. (-0.4kg) -0.6 %
Feb 25, 2013 124.4Lbs. (56.5kg) -1.4Lbs. (-0.6kg) -1.1 %
Feb 17, 2013 125.8Lbs. (57.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2013 125.8Lbs. (57.2kg) 0.8Lbs. (0.4kg) 0.6 %
Feb 1, 2013 125.0Lbs. (56.8kg) -2.6Lbs. (-1.2kg) -2.0 %
Jan 29, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 127.6Lbs. (58.0kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 20, 2013 128.4Lbs. (58.4kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 18, 2013 128.0Lbs. (58.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 9, 2013 127.6Lbs. (58.0kg) -1.2Lbs. (-0.5kg) -0.9 %
Jan 7, 2013 128.8Lbs. (58.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 31, 2012 129.8Lbs. (59.0kg) 0.2Lbs. (0.1kg) 0.2 %
Dec 7, 2012 129.6Lbs. (58.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 19, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 130.0Lbs. (59.1kg) -2.2Lbs. (-1.0kg) -1.7 %
Nov 9, 2012 132.2Lbs. (60.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 8, 2012 132.6Lbs. (60.3kg) -0.6Lbs. (-0.3kg) -0.5 %
Nov 2, 2012 133.2Lbs. (60.5kg) -1.2Lbs. (-0.5kg) -0.9 %
Oct 29, 2012 134.4Lbs. (61.1kg) -2.4Lbs. (-1.1kg) -1.8 %
Oct 13, 2012 136.8Lbs. (62.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 9, 2012 137.8Lbs. (62.6kg) -8.2Lbs. (-3.7kg) -5.6 %
Sep 13, 2012 146.0Lbs. (66.4kg)
Show Full History (28 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -1.0%
24.0%
Percent Change: -4.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 19, 2013
24.0%
May 23, 2013
24.0%
Jun 9, 2013
18.0%
17 Days
6.0%
This member must lose 0.35% per day to achieve their goal.
This Member must lose 2.47% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 19, 2013 24.0% 2.5% 11.6 %
May 12, 2013 21.5% 0.0% 0.0 %
Apr 4, 2013 21.5% 0.2% 0.9 %
Mar 26, 2013 21.3% 0.3% 1.4 %
Mar 14, 2013 21.0% -0.3% -1.4 %
Feb 25, 2013 21.3% -0.1% -0.5 %
Feb 22, 2013 21.4% -0.6% -2.7 %
Feb 16, 2013 22.0% 0.0% 0.0 %
Jan 29, 2013 22.0% -1.0% -4.3 %
Jan 23, 2013 23.0% 0.0% 0.0 %
Jan 18, 2013 23.0% -0.2% -0.9 %
Dec 31, 2012 23.2% -0.8% -3.3 %
Dec 7, 2012 24.0% -1.0% -4.0 %
Nov 19, 2012 25.0% 0.0% 0.0 %
Nov 2, 2012 25.0% 0.0% 0.0 %
Oct 31, 2012 25.0% 0.0% 0.0 %
Oct 29, 2012 25.0% 0.0% 0.0 %
Sep 17, 2012 25.0% 0.0% 0.0 %
Sep 13, 2012 25.0%
Show Full History (19 Entries)
Chest

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -2.0" (-5.1cm)
34.0" (86.4cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 4, 2013 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Feb 6, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Dec 4, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Nov 2, 2012 36.0" (91.4cm)
Arms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: -0.6" (-1.5cm)
9.4" (23.9cm)
Percent Change: -6.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 6, 2013 9.4" (23.9cm) -0.6" (-1.5cm) -6.0 %
Nov 2, 2012 10.0" (25.4cm)
Hips

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Current Progress
Start
Current
37.5" (95.3cm)
Change: -1.5" (-3.8cm)
36.0" (91.4cm)
Percent Change: -4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 2, 2013
36.0" (91.4cm)
May 23, 2013
36.0" (91.4cm)
Mar 9, 2013
35.5" (90.2cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Hips Change % Change
Apr 4, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 36.0" (91.4cm) -0.4" (-1.0cm) -1.1 %
Feb 6, 2013 36.4" (92.5cm) -0.6" (-1.5cm) -1.6 %
Jan 22, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Oct 29, 2012 37.5" (95.3cm)
Show Full History (12 Entries)
Waist

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Current Progress
Start
Current
27.5" (69.9cm)
Change: -1.5" (-3.8cm)
26.0" (66.0cm)
Percent Change: -5.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 2, 2013
25.0" (63.5cm)
May 23, 2013
26.0" (66.0cm)
Mar 9, 2013
25.0" (63.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Apr 4, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Mar 26, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Jan 23, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 25.5" (64.8cm) -1.0" (-2.5cm) -3.8 %
Dec 7, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 26.5" (67.3cm) -1.0" (-2.5cm) -3.6 %
Oct 29, 2012 27.5" (69.9cm)
Show Full History (10 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: -2.0" (-5.1cm)
20.0" (50.8cm)
Percent Change: -9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 23, 2013 20.0" (50.8cm) -2.0" (-5.1cm) -9.1 %
Dec 31, 2012 22.0" (55.9cm) 2.0" (5.1cm) 10.0 %
Dec 4, 2012 20.0" (50.8cm) -2.0" (-5.1cm) -9.1 %
Nov 2, 2012 22.0" (55.9cm)
Calves

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Current Progress
Start
Current
12.5" (31.8cm)
Change: 0.9" (2.3cm)
13.4" (34.0cm)
Percent Change: 7.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 6, 2013 13.4" (34.0cm) 0.4" (1.0cm) 3.1 %
Dec 31, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Dec 4, 2012 12.5" (31.8cm)
Forearms

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Current Progress
Start
Current
7.0" (17.8cm)
Change: 0.5" (1.3cm)
7.5" (19.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 31, 2012 7.5" (19.1cm) 0.5" (1.3cm) 7.1 %
Oct 29, 2012 7.0" (17.8cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 31, 2012 12.0" (30.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 12, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 29, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Sep 13, 2012 5' 4" (1 m 63 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: -7.0Lbs. (-3.2kg)
25.0Lbs. (11.4kg)
Percent Change: -21.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 6, 2013 25.0Lbs. (11.4kg) -36.0Lbs. (-16.4kg) -59.0 %
Dec 31, 2012 61.0Lbs. (27.7kg) 29.0Lbs. (13.2kg) 90.6 %
Dec 4, 2012 32.0Lbs. (14.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 0.0Lbs. (0.0kg)
32.0Lbs. (14.5kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
38.0Lbs. (17.3kg)
May 23, 2013
32.0Lbs. (14.5kg)
Mar 2, 2013
53.0Lbs. (24.1kg)
17 Days
21.0Lbs. (9.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 6, 2013 32.0Lbs. (14.5kg) -41.0Lbs. (-18.6kg) -56.2 %
Jan 23, 2013 73.0Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 73.0Lbs. (33.2kg) 35.0Lbs. (15.9kg) 92.1 %
Dec 7, 2012 38.0Lbs. (17.3kg) 8.0Lbs. (3.6kg) 26.7 %
Dec 4, 2012 30.0Lbs. (13.6kg) -2.0Lbs. (-0.9kg) -6.3 %
Nov 2, 2012 32.0Lbs. (14.5kg)
Show Full History (19 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
30.0Lbs. (13.6kg)
Change: 7.0Lbs. (3.2kg)
37.0Lbs. (16.8kg)
Percent Change: 23.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 6, 2013 37.0Lbs. (16.8kg) -21.0Lbs. (-9.5kg) -36.2 %
Jan 23, 2013 58.0Lbs. (26.4kg) -15.0Lbs. (-6.8kg) -20.5 %
Dec 31, 2012 73.0Lbs. (33.2kg) 43.0Lbs. (19.5kg) 143.3 %
Dec 4, 2012 30.0Lbs. (13.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 2, 2012 16.0Lbs. (7.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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