Bodybuilding.com Information Motivation Supplementation
in:
ddc052219
23.5%
bf
133.6 Lbs.
wt
5'4"
ht
BodySpace Member
ddc052219

ddc052219's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: -11.4Lbs. (-5.2kg)
133.6Lbs. (60.7kg)
Percent Change: -7.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2014
132.6Lbs. (60.3kg)
Aug 29, 2014
133.6Lbs. (60.7kg)
Apr 14, 2014
125.0Lbs. (56.8kg)
Goal Expired
8.6Lbs. (3.9kg)
Historical Values
Date Weight Change % Change
Aug 21, 2014 133.6Lbs. (60.7kg) -2.4Lbs. (-1.1kg) -1.8 %
Jul 8, 2014 136.0Lbs. (61.8kg) -0.5Lbs. (-0.2kg) -0.4 %
Jul 7, 2014 136.5Lbs. (62.0kg) 1.5Lbs. (0.7kg) 1.1 %
Mar 29, 2014 135.0Lbs. (61.4kg) 2.6Lbs. (1.2kg) 2.0 %
Mar 9, 2014 132.4Lbs. (60.2kg) -3.1Lbs. (-1.4kg) -2.3 %
Mar 5, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2014 135.5Lbs. (61.6kg) 3.5Lbs. (1.6kg) 2.7 %
Jan 31, 2014 132.0Lbs. (60.0kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 27, 2014 131.6Lbs. (59.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 24, 2014 132.0Lbs. (60.0kg) -0.6Lbs. (-0.3kg) -0.5 %
Jan 19, 2014 132.6Lbs. (60.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 132.6Lbs. (60.3kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 15, 2014 133.4Lbs. (60.6kg) -1.6Lbs. (-0.7kg) -1.2 %
Jan 2, 2014 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2013 135.0Lbs. (61.4kg) 2.4Lbs. (1.1kg) 1.8 %
Sep 28, 2013 132.6Lbs. (60.3kg) -2.0Lbs. (-0.9kg) -1.5 %
Sep 3, 2013 134.6Lbs. (61.2kg) -0.7Lbs. (-0.3kg) -0.5 %
Aug 20, 2013 135.3Lbs. (61.5kg) 2.9Lbs. (1.3kg) 2.2 %
Jul 27, 2013 132.4Lbs. (60.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jul 19, 2013 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2013 132.0Lbs. (60.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 21, 2013 132.4Lbs. (60.2kg) -1.6Lbs. (-0.7kg) -1.2 %
Jun 19, 2013 134.0Lbs. (60.9kg) 3.0Lbs. (1.4kg) 2.3 %
Jun 12, 2013 131.0Lbs. (59.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Jun 3, 2013 132.0Lbs. (60.0kg) -2.0Lbs. (-0.9kg) -1.5 %
May 19, 2013 134.0Lbs. (60.9kg) 7.0Lbs. (3.2kg) 5.5 %
May 12, 2013 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 127.0Lbs. (57.7kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 26, 2013 126.0Lbs. (57.3kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 14, 2013 125.0Lbs. (56.8kg) 1.4Lbs. (0.6kg) 1.1 %
Mar 8, 2013 123.6Lbs. (56.2kg) -0.8Lbs. (-0.4kg) -0.6 %
Feb 25, 2013 124.4Lbs. (56.5kg) -1.4Lbs. (-0.6kg) -1.1 %
Feb 17, 2013 125.8Lbs. (57.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2013 125.8Lbs. (57.2kg) 0.8Lbs. (0.4kg) 0.6 %
Feb 1, 2013 125.0Lbs. (56.8kg) -2.6Lbs. (-1.2kg) -2.0 %
Jan 29, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 127.6Lbs. (58.0kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 20, 2013 128.4Lbs. (58.4kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 18, 2013 128.0Lbs. (58.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 9, 2013 127.6Lbs. (58.0kg) -1.2Lbs. (-0.5kg) -0.9 %
Jan 7, 2013 128.8Lbs. (58.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 31, 2012 129.8Lbs. (59.0kg) 0.2Lbs. (0.1kg) 0.2 %
Dec 7, 2012 129.6Lbs. (58.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 19, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 130.0Lbs. (59.1kg) -2.2Lbs. (-1.0kg) -1.7 %
Nov 9, 2012 132.2Lbs. (60.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 8, 2012 132.6Lbs. (60.3kg) -0.6Lbs. (-0.3kg) -0.5 %
Nov 2, 2012 133.2Lbs. (60.5kg) -1.2Lbs. (-0.5kg) -0.9 %
Oct 29, 2012 134.4Lbs. (61.1kg) -2.4Lbs. (-1.1kg) -1.8 %
Oct 13, 2012 136.8Lbs. (62.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 9, 2012 137.8Lbs. (62.6kg) -8.2Lbs. (-3.7kg) -5.6 %
Sep 13, 2012 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 21, 2012 145.0Lbs. (65.9kg)
Show Full History (56 Entries)
Arms

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Forearms

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Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 33.0Lbs. (15.0kg)
65.0Lbs. (29.5kg)
Percent Change: 103.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2014
65.0Lbs. (29.5kg)
Aug 29, 2014
65.0Lbs. (29.5kg)
Nov 18, 2014
95.0Lbs. (43.2kg)
Goal Expired
30.0Lbs. (13.6kg)
This member must gain 0.37Lbs. (0.17kg) per day to achieve their goal.
This Member must gain 2.59Lbs. (1.18kg) per week to achieve their goal.
This Member must gain 11.11Lbs. (5.05kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 8, 2014 65.0Lbs. (29.5kg) 5.0Lbs. (2.3kg) 8.3 %
Apr 16, 2014 60.0Lbs. (27.3kg) 4.1Lbs. (1.9kg) 7.4 %
Mar 5, 2014 55.9Lbs. (25.4kg) 10.9Lbs. (4.9kg) 24.1 %
Feb 18, 2014 45.0Lbs. (20.5kg) 11.3Lbs. (5.1kg) 33.3 %
Feb 11, 2014 33.8Lbs. (15.3kg) -11.3Lbs. (-5.1kg) -25.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) -42.0Lbs. (-19.1kg) -48.3 %
Jun 19, 2013 87.0Lbs. (39.5kg) 62.0Lbs. (28.2kg) 248.0 %
Feb 6, 2013 25.0Lbs. (11.4kg) -36.0Lbs. (-16.4kg) -59.0 %
Dec 31, 2012 61.0Lbs. (27.7kg) 29.0Lbs. (13.2kg) 90.6 %
Dec 4, 2012 32.0Lbs. (14.5kg)
Show Full History (56 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 113.0Lbs. (51.4kg)
145.0Lbs. (65.9kg)
Percent Change: 353.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2014
145.0Lbs. (65.9kg)
Aug 29, 2014
145.0Lbs. (65.9kg)
Nov 18, 2014
185.0Lbs. (84.1kg)
Goal Expired
40.0Lbs. (18.2kg)
This member must gain 0.49Lbs. (0.22kg) per day to achieve their goal.
This Member must gain 3.46Lbs. (1.57kg) per week to achieve their goal.
This Member must gain 14.81Lbs. (6.73kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 8, 2014 145.0Lbs. (65.9kg) 6.1Lbs. (2.8kg) 4.4 %
Jul 7, 2014 138.9Lbs. (63.1kg) 12.2Lbs. (5.5kg) 9.6 %
Apr 28, 2014 126.7Lbs. (57.6kg) 8.7Lbs. (4.0kg) 7.4 %
Apr 21, 2014 117.9Lbs. (53.6kg) -20.9Lbs. (-9.5kg) -15.1 %
Mar 30, 2014 138.9Lbs. (63.1kg) 20.9Lbs. (9.5kg) 17.7 %
Mar 18, 2014 117.9Lbs. (53.6kg) 31.0Lbs. (14.1kg) 35.7 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) -14.4Lbs. (-6.5kg) -14.2 %
Dec 29, 2013 101.3Lbs. (46.0kg) -0.7Lbs. (-0.3kg) -0.7 %
Jun 19, 2013 102.0Lbs. (46.4kg) 15.0Lbs. (6.8kg) 17.2 %
Jun 3, 2013 87.0Lbs. (39.5kg) 55.0Lbs. (25.0kg) 171.9 %
Feb 6, 2013 32.0Lbs. (14.5kg) -41.0Lbs. (-18.6kg) -56.2 %
Jan 23, 2013 73.0Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 73.0Lbs. (33.2kg) 35.0Lbs. (15.9kg) 92.1 %
Dec 7, 2012 38.0Lbs. (17.3kg) 8.0Lbs. (3.6kg) 26.7 %
Dec 4, 2012 30.0Lbs. (13.6kg) -2.0Lbs. (-0.9kg) -6.3 %
Nov 2, 2012 32.0Lbs. (14.5kg)
Show Full History (32 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
30.0Lbs. (13.6kg)
Change: 108.9Lbs. (49.5kg)
138.9Lbs. (63.1kg)
Percent Change: 362.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2014
121.8Lbs. (55.4kg)
Aug 29, 2014
138.9Lbs. (63.1kg)
Nov 18, 2014
155.0Lbs. (70.5kg)

16.1Lbs. (7.3kg)
This member must gain 0.20Lbs. (0.09kg) per day to achieve their goal.
This Member must gain 1.40Lbs. (0.63kg) per week to achieve their goal.
This Member must gain 5.98Lbs. (2.72kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 5, 2014 138.9Lbs. (63.1kg) 17.1Lbs. (7.8kg) 14.0 %
Jul 8, 2014 121.8Lbs. (55.4kg) -4.9Lbs. (-2.2kg) -3.9 %
Apr 1, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 126.7Lbs. (57.6kg) 19.8Lbs. (9.0kg) 18.5 %
Mar 4, 2014 106.9Lbs. (48.6kg) -0.1Lbs. (-0.1kg) -0.1 %
Jun 19, 2013 107.0Lbs. (48.6kg) 70.0Lbs. (31.8kg) 189.2 %
Feb 6, 2013 37.0Lbs. (16.8kg) -21.0Lbs. (-9.5kg) -36.2 %
Jan 23, 2013 58.0Lbs. (26.4kg) -15.0Lbs. (-6.8kg) -20.5 %
Dec 31, 2012 73.0Lbs. (33.2kg) 43.0Lbs. (19.5kg) 143.3 %
Dec 4, 2012 30.0Lbs. (13.6kg)
Show Full History (7 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 2, 2012 16.0Lbs. (7.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 5, 2014 66.7Lbs. (30.3kg) 13.3Lbs. (6.1kg) 25.0 %
Apr 1, 2014 53.3Lbs. (24.2kg) -6.7Lbs. (-3.0kg) -11.1 %
Mar 19, 2014 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 60.0Lbs. (27.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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