ddc052219's Progress

Progress Photos
bikini
Start
Jul 1, 2015
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: -10.5Lbs. (-4.8kg)
134.5Lbs. (61.1kg)
Percent Change: -7.2 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 3, 2014
136.5Lbs. (62.0kg)
Jul 2, 2015
134.5Lbs. (61.1kg)
Dec 30, 2014
125.0Lbs. (56.8kg)
Goal Expired
9.5Lbs. (4.3kg)
Historical Values
Date Weight Change % Change
May 25, 2015 134.5Lbs. (61.1kg) 1.0Lbs. (0.5kg) 0.7 %
May 10, 2015 133.5Lbs. (60.7kg) -2.5Lbs. (-1.1kg) -1.8 %
Apr 1, 2015 136.0Lbs. (61.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Mar 31, 2015 136.6Lbs. (62.1kg) -1.9Lbs. (-0.9kg) -1.4 %
Mar 23, 2015 138.5Lbs. (63.0kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 9, 2015 137.5Lbs. (62.5kg) 2.5Lbs. (1.1kg) 1.9 %
Jan 28, 2015 135.0Lbs. (61.4kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 9, 2015 134.0Lbs. (60.9kg) -1.5Lbs. (-0.7kg) -1.1 %
Jan 8, 2015 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2015 135.5Lbs. (61.6kg) -1.9Lbs. (-0.9kg) -1.4 %
Dec 7, 2014 137.4Lbs. (62.5kg) -1.1Lbs. (-0.5kg) -0.8 %
Nov 24, 2014 138.5Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 138.5Lbs. (63.0kg) 3.1Lbs. (1.4kg) 2.3 %
Nov 1, 2014 135.4Lbs. (61.5kg) -1.6Lbs. (-0.7kg) -1.2 %
Oct 17, 2014 137.0Lbs. (62.3kg) 1.0Lbs. (0.5kg) 0.7 %
Oct 10, 2014 136.0Lbs. (61.8kg) -0.5Lbs. (-0.2kg) -0.4 %
Oct 3, 2014 136.5Lbs. (62.0kg) 0.5Lbs. (0.2kg) 0.4 %
Oct 1, 2014 136.0Lbs. (61.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Sep 11, 2014 136.6Lbs. (62.1kg) 3.0Lbs. (1.4kg) 2.2 %
Aug 21, 2014 133.6Lbs. (60.7kg) -2.4Lbs. (-1.1kg) -1.8 %
Jul 8, 2014 136.0Lbs. (61.8kg) -0.5Lbs. (-0.2kg) -0.4 %
Jul 7, 2014 136.5Lbs. (62.0kg) 1.5Lbs. (0.7kg) 1.1 %
Mar 29, 2014 135.0Lbs. (61.4kg) 2.6Lbs. (1.2kg) 2.0 %
Mar 9, 2014 132.4Lbs. (60.2kg) -3.1Lbs. (-1.4kg) -2.3 %
Mar 5, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2014 135.5Lbs. (61.6kg) 3.5Lbs. (1.6kg) 2.7 %
Jan 31, 2014 132.0Lbs. (60.0kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 27, 2014 131.6Lbs. (59.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 24, 2014 132.0Lbs. (60.0kg) -0.6Lbs. (-0.3kg) -0.5 %
Jan 19, 2014 132.6Lbs. (60.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 132.6Lbs. (60.3kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 15, 2014 133.4Lbs. (60.6kg) -1.6Lbs. (-0.7kg) -1.2 %
Jan 2, 2014 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2013 135.0Lbs. (61.4kg) 2.4Lbs. (1.1kg) 1.8 %
Sep 28, 2013 132.6Lbs. (60.3kg) -2.0Lbs. (-0.9kg) -1.5 %
Sep 3, 2013 134.6Lbs. (61.2kg) -0.7Lbs. (-0.3kg) -0.5 %
Aug 20, 2013 135.3Lbs. (61.5kg) 2.9Lbs. (1.3kg) 2.2 %
Jul 27, 2013 132.4Lbs. (60.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jul 19, 2013 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2013 132.0Lbs. (60.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 21, 2013 132.4Lbs. (60.2kg) -1.6Lbs. (-0.7kg) -1.2 %
Jun 19, 2013 134.0Lbs. (60.9kg) 3.0Lbs. (1.4kg) 2.3 %
Jun 12, 2013 131.0Lbs. (59.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Jun 3, 2013 132.0Lbs. (60.0kg) -2.0Lbs. (-0.9kg) -1.5 %
May 19, 2013 134.0Lbs. (60.9kg) 7.0Lbs. (3.2kg) 5.5 %
May 12, 2013 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 127.0Lbs. (57.7kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 26, 2013 126.0Lbs. (57.3kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 14, 2013 125.0Lbs. (56.8kg) 1.4Lbs. (0.6kg) 1.1 %
Mar 8, 2013 123.6Lbs. (56.2kg) -0.8Lbs. (-0.4kg) -0.6 %
Feb 25, 2013 124.4Lbs. (56.5kg) -1.4Lbs. (-0.6kg) -1.1 %
Feb 17, 2013 125.8Lbs. (57.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2013 125.8Lbs. (57.2kg) 0.8Lbs. (0.4kg) 0.6 %
Feb 1, 2013 125.0Lbs. (56.8kg) -2.6Lbs. (-1.2kg) -2.0 %
Jan 29, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 127.6Lbs. (58.0kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 20, 2013 128.4Lbs. (58.4kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 18, 2013 128.0Lbs. (58.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 9, 2013 127.6Lbs. (58.0kg) -1.2Lbs. (-0.5kg) -0.9 %
Jan 7, 2013 128.8Lbs. (58.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 31, 2012 129.8Lbs. (59.0kg) 0.2Lbs. (0.1kg) 0.2 %
Dec 7, 2012 129.6Lbs. (58.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 19, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 130.0Lbs. (59.1kg) -2.2Lbs. (-1.0kg) -1.7 %
Nov 9, 2012 132.2Lbs. (60.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 8, 2012 132.6Lbs. (60.3kg) -0.6Lbs. (-0.3kg) -0.5 %
Nov 2, 2012 133.2Lbs. (60.5kg) -1.2Lbs. (-0.5kg) -0.9 %
Oct 29, 2012 134.4Lbs. (61.1kg) -2.4Lbs. (-1.1kg) -1.8 %
Oct 13, 2012 136.8Lbs. (62.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 9, 2012 137.8Lbs. (62.6kg) -8.2Lbs. (-3.7kg) -5.6 %
Sep 13, 2012 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 21, 2012 145.0Lbs. (65.9kg)
Show Full History (75 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -1.2%
23.8%
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 3, 2014
24.1%
Jul 2, 2015
23.8%
Dec 30, 2014
18.0%
Goal Expired
5.8%
Historical Values
Date Bodyfat Change % Change
May 25, 2015 23.8% 0.0% 0.0 %
Feb 9, 2015 23.8% -1.2% -4.8 %
Nov 24, 2014 25.0% 0.9% 3.7 %
Oct 3, 2014 24.1% 0.0% 0.0 %
Sep 11, 2014 24.1% 0.6% 2.6 %
Aug 21, 2014 23.5% -1.9% -7.5 %
Jul 8, 2014 25.4% 0.9% 3.7 %
Mar 29, 2014 24.5% -0.5% -2.0 %
Jan 31, 2014 25.0% 1.1% 4.6 %
Jan 17, 2014 23.9% -0.2% -0.8 %
Jan 2, 2014 24.1% -0.9% -3.6 %
Dec 29, 2013 25.0% 1.3% 5.5 %
Aug 20, 2013 23.7% 2.2% 10.2 %
Jul 28, 2013 21.5% -0.9% -4.0 %
Jul 19, 2013 22.4% 0.0% 0.0 %
Jul 10, 2013 22.4% -0.6% -2.6 %
Jun 19, 2013 23.0% 2.0% 9.5 %
Jun 12, 2013 21.0% -3.0% -12.5 %
May 19, 2013 24.0% 2.5% 11.6 %
May 12, 2013 21.5% 0.0% 0.0 %
Apr 4, 2013 21.5% 0.2% 0.9 %
Mar 26, 2013 21.3% 0.3% 1.4 %
Mar 14, 2013 21.0% -0.3% -1.4 %
Feb 25, 2013 21.3% -0.1% -0.5 %
Feb 22, 2013 21.4% -0.6% -2.7 %
Feb 16, 2013 22.0% 0.0% 0.0 %
Jan 29, 2013 22.0% -1.0% -4.3 %
Jan 23, 2013 23.0% 0.0% 0.0 %
Jan 18, 2013 23.0% -0.2% -0.9 %
Dec 31, 2012 23.2% -0.8% -3.3 %
Dec 7, 2012 24.0% -1.0% -4.0 %
Nov 19, 2012 25.0% 0.0% 0.0 %
Nov 2, 2012 25.0% 0.0% 0.0 %
Oct 31, 2012 25.0% 0.0% 0.0 %
Oct 29, 2012 25.0% 0.0% 0.0 %
Sep 17, 2012 25.0% 0.0% 0.0 %
Sep 13, 2012 25.0%
Show Full History (37 Entries)
Chest

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 0.2" (0.5cm)
36.2" (91.9cm)
Percent Change: 0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 19, 2014 36.2" (91.9cm) 1.2" (3.0cm) 3.4 %
Jun 23, 2013 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Apr 4, 2013 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Feb 6, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Dec 4, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Nov 2, 2012 36.0" (91.4cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 1.2" (3.0cm)
11.2" (28.4cm)
Percent Change: 12.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 19, 2014 11.2" (28.4cm) 1.8" (4.6cm) 19.1 %
Feb 6, 2013 9.4" (23.9cm) -0.6" (-1.5cm) -6.0 %
Nov 2, 2012 10.0" (25.4cm)
Hips

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Current Progress
Start
Current
37.5" (95.2cm)
Change: 0.8" (2.0cm)
38.3" (97.3cm)
Percent Change: 2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2014
37.3" (94.7cm)
Jul 2, 2015
38.3" (97.3cm)
Feb 11, 2014
36.0" (91.4cm)
Goal Expired
2.3" (5.8cm)
Historical Values
Date Hips Change % Change
Oct 3, 2014 38.3" (97.3cm) 0.3" (0.8cm) 0.8 %
Jul 8, 2014 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Mar 19, 2014 38.0" (96.5cm) 0.7" (1.8cm) 1.9 %
Feb 18, 2014 37.3" (94.7cm) 0.0" (0.0cm) 0.0 %
Jan 19, 2014 37.3" (94.7cm) -0.7" (-1.8cm) -1.8 %
Jan 2, 2014 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Dec 29, 2013 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Oct 4, 2013 38.0" (96.5cm) 0.7" (1.8cm) 1.9 %
Jul 27, 2013 37.3" (94.7cm) -0.2" (-0.5cm) -0.5 %
Jun 23, 2013 37.5" (95.2cm) 0.5" (1.3cm) 1.4 %
Jun 3, 2013 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Apr 4, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 36.0" (91.4cm) -0.4" (-1.0cm) -1.1 %
Feb 6, 2013 36.4" (92.5cm) -0.6" (-1.5cm) -1.6 %
Jan 22, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Oct 29, 2012 37.5" (95.2cm)
Show Full History (23 Entries)
Waist

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Current Progress
Start
Current
27.5" (69.8cm)
Change: -1.1" (-2.8cm)
26.4" (67.1cm)
Percent Change: -4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 29, 2013
27.0" (68.6cm)
Jul 2, 2015
26.4" (67.1cm)
Feb 13, 2014
25.0" (63.5cm)
Goal Expired
1.4" (3.6cm)
Historical Values
Date Waist Change % Change
May 25, 2015 26.4" (67.1cm) 0.0" (0.0cm) 0.0 %
May 10, 2015 26.4" (67.1cm) -1.1" (-2.8cm) -4.0 %
Apr 1, 2015 27.5" (69.8cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 27.5" (69.8cm) 0.1" (0.3cm) 0.4 %
Jan 20, 2015 27.4" (69.6cm) -0.6" (-1.5cm) -2.1 %
Nov 24, 2014 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Oct 3, 2014 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2014 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
Jul 8, 2014 27.5" (69.8cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2014 27.5" (69.8cm) 0.5" (1.3cm) 1.9 %
Mar 29, 2014 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Feb 18, 2014 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2013 27.0" (68.6cm) 0.5" (1.3cm) 1.9 %
Oct 4, 2013 26.5" (67.3cm) 0.1" (0.3cm) 0.4 %
Jul 27, 2013 26.4" (67.1cm) -0.1" (-0.3cm) -0.4 %
Jun 23, 2013 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Jun 3, 2013 27.0" (68.6cm) 1.0" (2.5cm) 3.8 %
Apr 4, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Mar 26, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Jan 23, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2012 25.5" (64.8cm) -1.0" (-2.5cm) -3.8 %
Dec 7, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Dec 4, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 26.5" (67.3cm) -1.0" (-2.5cm) -3.6 %
Oct 29, 2012 27.5" (69.8cm)
Show Full History (27 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 1.0" (2.5cm)
23.0" (58.4cm)
Percent Change: 4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
21.0" (53.3cm)
Jul 2, 2015
23.0" (58.4cm)
Feb 12, 2014
20.0" (50.8cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Thighs Change % Change
Oct 3, 2014 23.0" (58.4cm) 2.0" (5.1cm) 9.5 %
Mar 19, 2014 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Feb 18, 2014 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2014 21.0" (53.3cm) -2.0" (-5.1cm) -8.7 %
Jul 27, 2013 23.0" (58.4cm) 1.5" (3.8cm) 7.0 %
Jun 23, 2013 21.5" (54.6cm) 1.5" (3.8cm) 7.5 %
Jan 23, 2013 20.0" (50.8cm) -2.0" (-5.1cm) -9.1 %
Dec 31, 2012 22.0" (55.9cm) 2.0" (5.1cm) 10.0 %
Dec 4, 2012 20.0" (50.8cm) -2.0" (-5.1cm) -9.1 %
Nov 2, 2012 22.0" (55.9cm)
Show Full History (10 Entries)
Calves

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Current Progress
Start
Current
12.5" (31.7cm)
Change: 0.8" (2.0cm)
13.3" (33.8cm)
Percent Change: 6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 19, 2014 13.3" (33.8cm) -0.1" (-0.3cm) -0.7 %
Feb 6, 2013 13.4" (34.0cm) 0.4" (1.0cm) 3.1 %
Dec 31, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Dec 4, 2012 12.5" (31.7cm)
Forearms

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Current Progress
Start
Current
7.0" (17.8cm)
Change: 0.2" (0.5cm)
7.2" (18.3cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 19, 2014 7.2" (18.3cm) -0.3" (-0.8cm) -4.0 %
Dec 31, 2012 7.5" (19.0cm) 0.5" (1.3cm) 7.1 %
Oct 29, 2012 7.0" (17.8cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 31, 2012 12.0" (30.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 25, 2015 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2014 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 3, 2014 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Sep 11, 2014 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jul 8, 2014 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Mar 29, 2014 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 29, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
May 12, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 29, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Sep 13, 2012 5' 4" (1 m 63 cm)
Show Full History (13 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 47.4Lbs. (21.6kg)
79.4Lbs. (36.1kg)
Percent Change: 148.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2014
65.0Lbs. (29.5kg)
Jul 2, 2015
79.4Lbs. (36.1kg)
Nov 18, 2014
95.0Lbs. (43.2kg)
Goal Expired
15.6Lbs. (7.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 3, 2014 79.4Lbs. (36.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2014 79.4Lbs. (36.1kg) 14.4Lbs. (6.6kg) 22.2 %
Jul 8, 2014 65.0Lbs. (29.5kg) 5.0Lbs. (2.3kg) 8.3 %
Apr 16, 2014 60.0Lbs. (27.3kg) 4.1Lbs. (1.9kg) 7.4 %
Mar 5, 2014 55.9Lbs. (25.4kg) 10.9Lbs. (4.9kg) 24.1 %
Feb 18, 2014 45.0Lbs. (20.5kg) 11.3Lbs. (5.1kg) 33.3 %
Feb 11, 2014 33.8Lbs. (15.3kg) -11.3Lbs. (-5.1kg) -25.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) -42.0Lbs. (-19.1kg) -48.3 %
Jun 19, 2013 87.0Lbs. (39.5kg) 62.0Lbs. (28.2kg) 248.0 %
Feb 6, 2013 25.0Lbs. (11.4kg) -36.0Lbs. (-16.4kg) -59.0 %
Dec 31, 2012 61.0Lbs. (27.7kg) 29.0Lbs. (13.2kg) 90.6 %
Dec 4, 2012 32.0Lbs. (14.5kg)
Show Full History (75 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 97.4Lbs. (44.3kg)
129.4Lbs. (58.8kg)
Percent Change: 304.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2014
145.0Lbs. (65.9kg)
Jul 2, 2015
129.4Lbs. (58.8kg)
Nov 18, 2014
185.0Lbs. (84.1kg)
Goal Expired
55.6Lbs. (25.3kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 9, 2015 129.4Lbs. (58.8kg) -13.6Lbs. (-6.2kg) -9.5 %
Nov 20, 2014 142.9Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 142.9Lbs. (65.0kg) -0.0Lbs. (-0.0kg) -0.0 %
Oct 3, 2014 143.0Lbs. (65.0kg) -24.7Lbs. (-11.2kg) -14.7 %
Oct 1, 2014 167.6Lbs. (76.2kg) 24.7Lbs. (11.2kg) 17.3 %
Oct 1, 2014 142.9Lbs. (65.0kg) -2.1Lbs. (-0.9kg) -1.4 %
Jul 8, 2014 145.0Lbs. (65.9kg) 6.1Lbs. (2.8kg) 4.4 %
Jul 7, 2014 138.9Lbs. (63.1kg) 12.2Lbs. (5.5kg) 9.6 %
Apr 28, 2014 126.7Lbs. (57.6kg) 8.7Lbs. (4.0kg) 7.4 %
Apr 21, 2014 117.9Lbs. (53.6kg) -20.9Lbs. (-9.5kg) -15.1 %
Mar 30, 2014 138.9Lbs. (63.1kg) 20.9Lbs. (9.5kg) 17.7 %
Mar 18, 2014 117.9Lbs. (53.6kg) 31.0Lbs. (14.1kg) 35.7 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) -14.4Lbs. (-6.5kg) -14.2 %
Dec 29, 2013 101.3Lbs. (46.0kg) -0.7Lbs. (-0.3kg) -0.7 %
Jun 19, 2013 102.0Lbs. (46.4kg) 15.0Lbs. (6.8kg) 17.2 %
Jun 3, 2013 87.0Lbs. (39.5kg) 55.0Lbs. (25.0kg) 171.9 %
Feb 6, 2013 32.0Lbs. (14.5kg) -41.0Lbs. (-18.6kg) -56.2 %
Jan 23, 2013 73.0Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 73.0Lbs. (33.2kg) 35.0Lbs. (15.9kg) 92.1 %
Dec 7, 2012 38.0Lbs. (17.3kg) 8.0Lbs. (3.6kg) 26.7 %
Dec 4, 2012 30.0Lbs. (13.6kg) -2.0Lbs. (-0.9kg) -6.3 %
Nov 2, 2012 32.0Lbs. (14.5kg)
Show Full History (37 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
30.0Lbs. (13.6kg)
Change: 129.4Lbs. (58.8kg)
159.4Lbs. (72.5kg)
Percent Change: 431.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2014
121.8Lbs. (55.4kg)
Jul 2, 2015
159.4Lbs. (72.5kg)
Nov 18, 2014
155.0Lbs. (70.5kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 5, 2015 159.4Lbs. (72.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2015 159.4Lbs. (72.5kg) 12.2Lbs. (5.5kg) 8.3 %
May 25, 2015 147.3Lbs. (66.9kg) 4.3Lbs. (2.0kg) 3.0 %
Feb 9, 2015 142.9Lbs. (65.0kg) 13.6Lbs. (6.2kg) 10.5 %
Oct 27, 2014 129.4Lbs. (58.8kg) -9.5Lbs. (-4.3kg) -6.8 %
Oct 3, 2014 138.9Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2014 138.9Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2014 138.9Lbs. (63.1kg) 17.1Lbs. (7.8kg) 14.0 %
Jul 8, 2014 121.8Lbs. (55.4kg) -4.9Lbs. (-2.2kg) -3.9 %
Apr 1, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 126.7Lbs. (57.6kg) 19.8Lbs. (9.0kg) 18.5 %
Mar 4, 2014 106.9Lbs. (48.6kg) -0.1Lbs. (-0.1kg) -0.1 %
Jun 19, 2013 107.0Lbs. (48.6kg) 70.0Lbs. (31.8kg) 189.2 %
Feb 6, 2013 37.0Lbs. (16.8kg) -21.0Lbs. (-9.5kg) -36.2 %
Jan 23, 2013 58.0Lbs. (26.4kg) -15.0Lbs. (-6.8kg) -20.5 %
Dec 31, 2012 73.0Lbs. (33.2kg) 43.0Lbs. (19.5kg) 143.3 %
Dec 4, 2012 30.0Lbs. (13.6kg)
Show Full History (7 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 2, 2012 16.0Lbs. (7.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 5, 2015 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2015 80.0Lbs. (36.4kg) 20.0Lbs. (9.1kg) 33.3 %
Jan 28, 2015 60.0Lbs. (27.3kg) -6.7Lbs. (-3.0kg) -10.0 %
Nov 10, 2014 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2014 66.7Lbs. (30.3kg) 13.3Lbs. (6.1kg) 25.0 %
Apr 1, 2014 53.3Lbs. (24.2kg) -6.7Lbs. (-3.0kg) -11.1 %
Mar 19, 2014 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 60.0Lbs. (27.3kg)
Show Full History (23 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
60.0Lbs. (27.3kg)
Change: 0.0Lbs. (0.0kg)
60.0Lbs. (27.3kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 9, 2015 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2015 60.0Lbs. (27.3kg)