Bodybuilding.com Information Motivation Supplementation
in:
ddc052219
24.5%
bf
135 Lbs.
wt
5'4"
ht
BodySpace Member
ddc052219

ddc052219's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: -10.0Lbs. (-4.5kg)
135.0Lbs. (61.4kg)
Percent Change: -6.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2014
132.6Lbs. (60.3kg)
Apr 17, 2014
135.0Lbs. (61.4kg)
Apr 14, 2014
125.0Lbs. (56.8kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Mar 29, 2014 135.0Lbs. (61.4kg) 2.6Lbs. (1.2kg) 2.0 %
Mar 9, 2014 132.4Lbs. (60.2kg) -3.1Lbs. (-1.4kg) -2.3 %
Mar 5, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2014 135.5Lbs. (61.6kg) 3.5Lbs. (1.6kg) 2.7 %
Jan 31, 2014 132.0Lbs. (60.0kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 27, 2014 131.6Lbs. (59.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 24, 2014 132.0Lbs. (60.0kg) -0.6Lbs. (-0.3kg) -0.5 %
Jan 19, 2014 132.6Lbs. (60.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 132.6Lbs. (60.3kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 15, 2014 133.4Lbs. (60.6kg) -1.6Lbs. (-0.7kg) -1.2 %
Jan 2, 2014 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2013 135.0Lbs. (61.4kg) 2.4Lbs. (1.1kg) 1.8 %
Sep 28, 2013 132.6Lbs. (60.3kg) -2.0Lbs. (-0.9kg) -1.5 %
Sep 3, 2013 134.6Lbs. (61.2kg) -0.7Lbs. (-0.3kg) -0.5 %
Aug 20, 2013 135.3Lbs. (61.5kg) 2.9Lbs. (1.3kg) 2.2 %
Jul 27, 2013 132.4Lbs. (60.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jul 19, 2013 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2013 132.0Lbs. (60.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 21, 2013 132.4Lbs. (60.2kg) -1.6Lbs. (-0.7kg) -1.2 %
Jun 19, 2013 134.0Lbs. (60.9kg) 3.0Lbs. (1.4kg) 2.3 %
Jun 12, 2013 131.0Lbs. (59.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Jun 3, 2013 132.0Lbs. (60.0kg) -2.0Lbs. (-0.9kg) -1.5 %
May 19, 2013 134.0Lbs. (60.9kg) 7.0Lbs. (3.2kg) 5.5 %
May 12, 2013 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 127.0Lbs. (57.7kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 26, 2013 126.0Lbs. (57.3kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 14, 2013 125.0Lbs. (56.8kg) 1.4Lbs. (0.6kg) 1.1 %
Mar 8, 2013 123.6Lbs. (56.2kg) -0.8Lbs. (-0.4kg) -0.6 %
Feb 25, 2013 124.4Lbs. (56.5kg) -1.4Lbs. (-0.6kg) -1.1 %
Feb 17, 2013 125.8Lbs. (57.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2013 125.8Lbs. (57.2kg) 0.8Lbs. (0.4kg) 0.6 %
Feb 1, 2013 125.0Lbs. (56.8kg) -2.6Lbs. (-1.2kg) -2.0 %
Jan 29, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 127.6Lbs. (58.0kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 20, 2013 128.4Lbs. (58.4kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 18, 2013 128.0Lbs. (58.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 9, 2013 127.6Lbs. (58.0kg) -1.2Lbs. (-0.5kg) -0.9 %
Jan 7, 2013 128.8Lbs. (58.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 31, 2012 129.8Lbs. (59.0kg) 0.2Lbs. (0.1kg) 0.2 %
Dec 7, 2012 129.6Lbs. (58.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 19, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 130.0Lbs. (59.1kg) -2.2Lbs. (-1.0kg) -1.7 %
Nov 9, 2012 132.2Lbs. (60.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 8, 2012 132.6Lbs. (60.3kg) -0.6Lbs. (-0.3kg) -0.5 %
Nov 2, 2012 133.2Lbs. (60.5kg) -1.2Lbs. (-0.5kg) -0.9 %
Oct 29, 2012 134.4Lbs. (61.1kg) -2.4Lbs. (-1.1kg) -1.8 %
Oct 13, 2012 136.8Lbs. (62.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 9, 2012 137.8Lbs. (62.6kg) -8.2Lbs. (-3.7kg) -5.6 %
Sep 13, 2012 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 21, 2012 145.0Lbs. (65.9kg)
Show Full History (53 Entries)
Arms

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Forearms

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Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 28.0Lbs. (12.7kg)
60.0Lbs. (27.3kg)
Percent Change: 87.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 16, 2014 60.0Lbs. (27.3kg) 4.1Lbs. (1.9kg) 7.4 %
Mar 5, 2014 55.9Lbs. (25.4kg) 10.9Lbs. (4.9kg) 24.1 %
Feb 18, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) 11.3Lbs. (5.1kg) 33.3 %
Feb 11, 2014 33.8Lbs. (15.3kg) -53.3Lbs. (-24.2kg) -61.2 %
Jun 19, 2013 87.0Lbs. (39.5kg) 62.0Lbs. (28.2kg) 248.0 %
Feb 6, 2013 25.0Lbs. (11.4kg) -36.0Lbs. (-16.4kg) -59.0 %
Dec 31, 2012 61.0Lbs. (27.7kg) 29.0Lbs. (13.2kg) 90.6 %
Dec 4, 2012 32.0Lbs. (14.5kg)
Show Full History (53 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 106.9Lbs. (48.6kg)
138.9Lbs. (63.1kg)
Percent Change: 333.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 30, 2014
138.9Lbs. (63.1kg)
Apr 17, 2014
138.9Lbs. (63.1kg)
Jun 27, 2014
185.0Lbs. (84.1kg)
Goal Expired
46.1Lbs. (21.0kg)
This member must gain 0.65Lbs. (0.30kg) per day to achieve their goal.
This Member must gain 4.55Lbs. (2.07kg) per week to achieve their goal.
This Member must gain 19.50Lbs. (8.86kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 30, 2014 138.9Lbs. (63.1kg) 20.9Lbs. (9.5kg) 17.7 %
Mar 18, 2014 117.9Lbs. (53.6kg) 31.0Lbs. (14.1kg) 35.7 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) -14.4Lbs. (-6.5kg) -14.2 %
Dec 29, 2013 101.3Lbs. (46.0kg) -0.7Lbs. (-0.3kg) -0.7 %
Jun 19, 2013 102.0Lbs. (46.4kg) 15.0Lbs. (6.8kg) 17.2 %
Jun 3, 2013 87.0Lbs. (39.5kg) 55.0Lbs. (25.0kg) 171.9 %
Feb 6, 2013 32.0Lbs. (14.5kg) -41.0Lbs. (-18.6kg) -56.2 %
Jan 23, 2013 73.0Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 73.0Lbs. (33.2kg) 35.0Lbs. (15.9kg) 92.1 %
Dec 7, 2012 38.0Lbs. (17.3kg) 8.0Lbs. (3.6kg) 26.7 %
Dec 4, 2012 30.0Lbs. (13.6kg) -2.0Lbs. (-0.9kg) -6.3 %
Nov 2, 2012 32.0Lbs. (14.5kg)
Show Full History (30 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
30.0Lbs. (13.6kg)
Change: 96.7Lbs. (43.9kg)
126.7Lbs. (57.6kg)
Percent Change: 322.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 1, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 126.7Lbs. (57.6kg) 19.8Lbs. (9.0kg) 18.5 %
Mar 4, 2014 106.9Lbs. (48.6kg) -0.1Lbs. (-0.1kg) -0.1 %
Jun 19, 2013 107.0Lbs. (48.6kg) 70.0Lbs. (31.8kg) 189.2 %
Feb 6, 2013 37.0Lbs. (16.8kg) -21.0Lbs. (-9.5kg) -36.2 %
Jan 23, 2013 58.0Lbs. (26.4kg) -15.0Lbs. (-6.8kg) -20.5 %
Dec 31, 2012 73.0Lbs. (33.2kg) 43.0Lbs. (19.5kg) 143.3 %
Dec 4, 2012 30.0Lbs. (13.6kg)
Show Full History (7 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 2, 2012 16.0Lbs. (7.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 1, 2014 53.3Lbs. (24.2kg) -6.7Lbs. (-3.0kg) -11.1 %
Mar 19, 2014 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 60.0Lbs. (27.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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