Bodybuilding.com Information Motivation Supplementation
in:
ddc052219
24.1%
bf
138.5 Lbs.
wt
5'4"
ht
BodySpace Member
ddc052219

ddc052219's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: -6.5Lbs. (-3.0kg)
138.5Lbs. (63.0kg)
Percent Change: -4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 11, 2014
136.6Lbs. (62.1kg)
Nov 22, 2014
138.5Lbs. (63.0kg)
Nov 18, 2014
125.0Lbs. (56.8kg)
Goal Expired
13.5Lbs. (6.1kg)
Historical Values
Date Weight Change % Change
Nov 10, 2014 138.5Lbs. (63.0kg) 3.1Lbs. (1.4kg) 2.3 %
Nov 1, 2014 135.4Lbs. (61.5kg) -1.6Lbs. (-0.7kg) -1.2 %
Oct 17, 2014 137.0Lbs. (62.3kg) 1.0Lbs. (0.5kg) 0.7 %
Oct 10, 2014 136.0Lbs. (61.8kg) -0.5Lbs. (-0.2kg) -0.4 %
Oct 3, 2014 136.5Lbs. (62.0kg) 0.5Lbs. (0.2kg) 0.4 %
Oct 1, 2014 136.0Lbs. (61.8kg) -0.6Lbs. (-0.3kg) -0.4 %
Sep 11, 2014 136.6Lbs. (62.1kg) 3.0Lbs. (1.4kg) 2.2 %
Aug 21, 2014 133.6Lbs. (60.7kg) -2.4Lbs. (-1.1kg) -1.8 %
Jul 8, 2014 136.0Lbs. (61.8kg) -0.5Lbs. (-0.2kg) -0.4 %
Jul 7, 2014 136.5Lbs. (62.0kg) 1.5Lbs. (0.7kg) 1.1 %
Mar 29, 2014 135.0Lbs. (61.4kg) 2.6Lbs. (1.2kg) 2.0 %
Mar 9, 2014 132.4Lbs. (60.2kg) -3.1Lbs. (-1.4kg) -2.3 %
Mar 5, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 135.5Lbs. (61.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2014 135.5Lbs. (61.6kg) 3.5Lbs. (1.6kg) 2.7 %
Jan 31, 2014 132.0Lbs. (60.0kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 27, 2014 131.6Lbs. (59.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 24, 2014 132.0Lbs. (60.0kg) -0.6Lbs. (-0.3kg) -0.5 %
Jan 19, 2014 132.6Lbs. (60.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 132.6Lbs. (60.3kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 15, 2014 133.4Lbs. (60.6kg) -1.6Lbs. (-0.7kg) -1.2 %
Jan 2, 2014 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2013 135.0Lbs. (61.4kg) 2.4Lbs. (1.1kg) 1.8 %
Sep 28, 2013 132.6Lbs. (60.3kg) -2.0Lbs. (-0.9kg) -1.5 %
Sep 3, 2013 134.6Lbs. (61.2kg) -0.7Lbs. (-0.3kg) -0.5 %
Aug 20, 2013 135.3Lbs. (61.5kg) 2.9Lbs. (1.3kg) 2.2 %
Jul 27, 2013 132.4Lbs. (60.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jul 19, 2013 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2013 132.0Lbs. (60.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jun 21, 2013 132.4Lbs. (60.2kg) -1.6Lbs. (-0.7kg) -1.2 %
Jun 19, 2013 134.0Lbs. (60.9kg) 3.0Lbs. (1.4kg) 2.3 %
Jun 12, 2013 131.0Lbs. (59.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Jun 3, 2013 132.0Lbs. (60.0kg) -2.0Lbs. (-0.9kg) -1.5 %
May 19, 2013 134.0Lbs. (60.9kg) 7.0Lbs. (3.2kg) 5.5 %
May 12, 2013 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 127.0Lbs. (57.7kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 26, 2013 126.0Lbs. (57.3kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 14, 2013 125.0Lbs. (56.8kg) 1.4Lbs. (0.6kg) 1.1 %
Mar 8, 2013 123.6Lbs. (56.2kg) -0.8Lbs. (-0.4kg) -0.6 %
Feb 25, 2013 124.4Lbs. (56.5kg) -1.4Lbs. (-0.6kg) -1.1 %
Feb 17, 2013 125.8Lbs. (57.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2013 125.8Lbs. (57.2kg) 0.8Lbs. (0.4kg) 0.6 %
Feb 1, 2013 125.0Lbs. (56.8kg) -2.6Lbs. (-1.2kg) -2.0 %
Jan 29, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 127.6Lbs. (58.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 127.6Lbs. (58.0kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 20, 2013 128.4Lbs. (58.4kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 18, 2013 128.0Lbs. (58.2kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 9, 2013 127.6Lbs. (58.0kg) -1.2Lbs. (-0.5kg) -0.9 %
Jan 7, 2013 128.8Lbs. (58.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 31, 2012 129.8Lbs. (59.0kg) 0.2Lbs. (0.1kg) 0.2 %
Dec 7, 2012 129.6Lbs. (58.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 19, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2012 130.0Lbs. (59.1kg) -2.2Lbs. (-1.0kg) -1.7 %
Nov 9, 2012 132.2Lbs. (60.1kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 8, 2012 132.6Lbs. (60.3kg) -0.6Lbs. (-0.3kg) -0.5 %
Nov 2, 2012 133.2Lbs. (60.5kg) -1.2Lbs. (-0.5kg) -0.9 %
Oct 29, 2012 134.4Lbs. (61.1kg) -2.4Lbs. (-1.1kg) -1.8 %
Oct 13, 2012 136.8Lbs. (62.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 9, 2012 137.8Lbs. (62.6kg) -8.2Lbs. (-3.7kg) -5.6 %
Sep 13, 2012 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 21, 2012 145.0Lbs. (65.9kg)
Show Full History (63 Entries)
Arms

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Forearms

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Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 47.4Lbs. (21.6kg)
79.4Lbs. (36.1kg)
Percent Change: 148.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2014
65.0Lbs. (29.5kg)
Nov 22, 2014
79.4Lbs. (36.1kg)
Nov 18, 2014
95.0Lbs. (43.2kg)
Goal Expired
15.6Lbs. (7.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 3, 2014 79.4Lbs. (36.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2014 79.4Lbs. (36.1kg) 14.4Lbs. (6.6kg) 22.2 %
Jul 8, 2014 65.0Lbs. (29.5kg) 5.0Lbs. (2.3kg) 8.3 %
Apr 16, 2014 60.0Lbs. (27.3kg) 4.1Lbs. (1.9kg) 7.4 %
Mar 5, 2014 55.9Lbs. (25.4kg) 10.9Lbs. (4.9kg) 24.1 %
Feb 18, 2014 45.0Lbs. (20.5kg) 11.3Lbs. (5.1kg) 33.3 %
Feb 11, 2014 33.8Lbs. (15.3kg) -11.3Lbs. (-5.1kg) -25.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2014 45.0Lbs. (20.5kg) -42.0Lbs. (-19.1kg) -48.3 %
Jun 19, 2013 87.0Lbs. (39.5kg) 62.0Lbs. (28.2kg) 248.0 %
Feb 6, 2013 25.0Lbs. (11.4kg) -36.0Lbs. (-16.4kg) -59.0 %
Dec 31, 2012 61.0Lbs. (27.7kg) 29.0Lbs. (13.2kg) 90.6 %
Dec 4, 2012 32.0Lbs. (14.5kg)
Show Full History (63 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
32.0Lbs. (14.5kg)
Change: 110.9Lbs. (50.4kg)
142.9Lbs. (65.0kg)
Percent Change: 346.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2014
145.0Lbs. (65.9kg)
Nov 22, 2014
142.9Lbs. (65.0kg)
Nov 18, 2014
185.0Lbs. (84.1kg)
Goal Expired
42.1Lbs. (19.1kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 20, 2014 142.9Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 142.9Lbs. (65.0kg) -0.0Lbs. (-0.0kg) -0.0 %
Oct 3, 2014 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2014 142.9Lbs. (65.0kg) -24.7Lbs. (-11.2kg) -14.7 %
Oct 1, 2014 167.6Lbs. (76.2kg) 22.6Lbs. (10.3kg) 15.6 %
Jul 8, 2014 145.0Lbs. (65.9kg) 6.1Lbs. (2.8kg) 4.4 %
Jul 7, 2014 138.9Lbs. (63.1kg) 12.2Lbs. (5.5kg) 9.6 %
Apr 28, 2014 126.7Lbs. (57.6kg) 8.7Lbs. (4.0kg) 7.4 %
Apr 21, 2014 117.9Lbs. (53.6kg) -20.9Lbs. (-9.5kg) -15.1 %
Mar 30, 2014 138.9Lbs. (63.1kg) 20.9Lbs. (9.5kg) 17.7 %
Mar 18, 2014 117.9Lbs. (53.6kg) 31.0Lbs. (14.1kg) 35.7 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 86.9Lbs. (39.5kg) -14.4Lbs. (-6.5kg) -14.2 %
Dec 29, 2013 101.3Lbs. (46.0kg) -0.7Lbs. (-0.3kg) -0.7 %
Jun 19, 2013 102.0Lbs. (46.4kg) 15.0Lbs. (6.8kg) 17.2 %
Jun 3, 2013 87.0Lbs. (39.5kg) 55.0Lbs. (25.0kg) 171.9 %
Feb 6, 2013 32.0Lbs. (14.5kg) -41.0Lbs. (-18.6kg) -56.2 %
Jan 23, 2013 73.0Lbs. (33.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 73.0Lbs. (33.2kg) 35.0Lbs. (15.9kg) 92.1 %
Dec 7, 2012 38.0Lbs. (17.3kg) 8.0Lbs. (3.6kg) 26.7 %
Dec 4, 2012 30.0Lbs. (13.6kg) -2.0Lbs. (-0.9kg) -6.3 %
Nov 2, 2012 32.0Lbs. (14.5kg)
Show Full History (34 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
30.0Lbs. (13.6kg)
Change: 99.4Lbs. (45.2kg)
129.4Lbs. (58.8kg)
Percent Change: 331.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2014
121.8Lbs. (55.4kg)
Nov 22, 2014
129.4Lbs. (58.8kg)
Nov 18, 2014
155.0Lbs. (70.5kg)

25.6Lbs. (11.6kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 27, 2014 129.4Lbs. (58.8kg) -9.5Lbs. (-4.3kg) -6.8 %
Oct 3, 2014 138.9Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2014 138.9Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2014 138.9Lbs. (63.1kg) 17.1Lbs. (7.8kg) 14.0 %
Jul 8, 2014 121.8Lbs. (55.4kg) -4.9Lbs. (-2.2kg) -3.9 %
Apr 1, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 126.7Lbs. (57.6kg) 19.8Lbs. (9.0kg) 18.5 %
Mar 4, 2014 106.9Lbs. (48.6kg) -0.1Lbs. (-0.1kg) -0.1 %
Jun 19, 2013 107.0Lbs. (48.6kg) 70.0Lbs. (31.8kg) 189.2 %
Feb 6, 2013 37.0Lbs. (16.8kg) -21.0Lbs. (-9.5kg) -36.2 %
Jan 23, 2013 58.0Lbs. (26.4kg) -15.0Lbs. (-6.8kg) -20.5 %
Dec 31, 2012 73.0Lbs. (33.2kg) 43.0Lbs. (19.5kg) 143.3 %
Dec 4, 2012 30.0Lbs. (13.6kg)
Show Full History (7 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 2, 2012 16.0Lbs. (7.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 10, 2014 66.7Lbs. (30.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2014 66.7Lbs. (30.3kg) 13.3Lbs. (6.1kg) 25.0 %
Apr 1, 2014 53.3Lbs. (24.2kg) -6.7Lbs. (-3.0kg) -11.1 %
Mar 19, 2014 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 60.0Lbs. (27.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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