Bodybuilding.com Information Motivation Supplementation
in:
dday39
15%
bf
164 Lbs.
wt
5'9"
ht
BodySpace Member
dday39
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Mar 11, 2010

Last Visit: May 17, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
gym
occupation
View All
Overall Goal
///
Transform My Body
Get bigger and stronger
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
View All

139.4 Lbs.

LEAN BODY MASS

24.6 Lbs.

BODY FAT

CURRENT WEIGHT
164
Lbs.
Dec 20, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Dec 20, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass

We are sorry but the information requested is not currently available, please try again later.

%
2010-03-11,2010-03-23,2010-03-30,2010-04-06,2010-04-13,2010-04-19,2010-04-27,2010-05-04,2010-05-12,2010-06-11,2011-03-07,2011-03-25,2012-01-09,2012-05-21,2012-12-20
18,18,17,17,17,14.3,14,14,13.6,13,16,16,16,15,15
May 01, 2014
12 %
Lbs.
2010-03-11,2010-03-23,2010-03-30,2010-04-06,2010-04-13,2010-04-19,2010-04-27,2010-05-04,2010-05-12,2010-06-11,2011-03-07,2011-03-25,2012-01-09,2012-05-21,2012-12-20
118.9,120.5,123.7,123.7,127,128.1,126.4,131.5,128.7,133.1,134.4,134.4,134.4,144.5,139.4
View All

LATEST MEASUREMENTS

  • Arms
    14" a gain of 1.5" in 340 days
    Mar 25, 2011
  • Chest
    38" a gain of 0.5" in 340 days
    Mar 25, 2011
  • Neck
    15" a loss of 1.2" in 340 days
    Mar 25, 2011
  • Waist
    31"
    Apr 19, 2010
View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

My Workout Program

Strength Training

My Nutrition Philosophy View My Full Nutrition Philosophy

dday39 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

dday39 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

dday39 has not added any philosophy information.

What dday39 Is Up To

dday39 updated his weight from 170 Lbs. to 164 Lbs., a 6 Lb. loss in 213 days.

164 Lbs.
Dec 20, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dday39 added a new profile photo.

Nov 7, 2012

dday39 added a new profile photo.

Oct 9, 2012

dday39 is now friends with mmorton.

Aug 2, 2012

dday39 is now friends with Randoja.

May 31, 2012

dday39 updated his body fat from 16% to 15%, a loss of 1% in 133 days.

15%
May 21, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dday39 updated his weight from 160 Lbs. to 170 Lbs., a 10 Lb. gain in 441 days.

170 Lbs.
May 21, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dday39 added a new profile photo.

Nov 7, 2012

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
Randoja
Randoja sounds good man, Definitely hit me up. I've noticed posts of yours too where you say stuff, and I'm just like ^this Jun 2, 2012 2:29pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com