bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View ddaronco's:

Contact ddaronco:
Send Private Message
Report ddaronco Report ddaronco
Leave Comment for ddaronco Leave Comment


Membership Info
Member Since: Sep 4, 2008
BodyBlog Started: Feb 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 385
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Jun 8, 2009 4:44am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Mar 16, 2009 7:28pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 17
Stalking (?) : 0
Inspiring (?) : 0

ddaronco

Overall Goal:  Improve my conditioning and athleticism for MMA. I'll find out after today what specifically I need to improve.

Fit Status:  Recovering from cutting 12 lbs in a week.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Drew DaRonco
Sex:
Male
Age:
29
Location:
Leesville, Louisiana, United States
Occupation:
US Army Infantry Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1994
How I Started:
I started working for HS football back in 1994. Between 94 and 2005 I lifted for strength and size. My weight got out of hand and at the beginning of 2006 I joined the Army and needed to drop weight so my focus turned to loosing weight. Now my workouts are designed to get stronger andto shred the fat off me.
Why I Love It:
It gives me a release for all the daily stress life brings. I also love the way I feel after I get done working out.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What ddaronco Is Up To:
May 9, 2009
ddaronco uploaded a new Progress Picture
ddaronco updated Fit Status "Recovering from cutting 12 lbs in a week."
ddaronco changed Overall Goal: "Improve my conditioning and athleticism for MMA. I'll find out after today what specifically I need to improve.."
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 1, 2008 May 9, 2009
Day 1 Day of NAGA Tournament- 197 lbs
This is the day I decided to take working out seriously again.
This was taken after I spent 2 weeks cutting weight. After this tournament is over I will gain about 15 lbs back.
Last Updated: May 9, 2009 6:35am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Improve my conditioning and athleticism for MMA. I'll find out after today what specifically I need to improve.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
2009 NAGA Texas

Members That Inspire ddaronco:
ddaronco does not have inspirational members yet.

BodyAnswers
ddaronco has answered 0 of 67 total questions.
View all 0 of ddaronco's BodyAnswers »

(No Answer)

View all 0 of ddaronco's BodyAnswers »

Contest History:
No Contests

Videos of ddaronco
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 16, 2009 7:28pm

On 13 MAR 2009 I entered the Fort Polk Combatives Tournament. This was my first combatives/MMA tournament. I have been training for about a month and I fought at the Heavyweight Class. My weight class was 205-220. I won the tournament by defeating 4 opponents. I haven't had that much fun in...


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Feb 16, 2009
Reason: Increase the intensity of my workouts.
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Feb 16, 2009
Reason: Muscle building and hunger curbing.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 1, 2009 9:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (17)










Visitor Comments (11)
[ Leave ddaronco a Comment ]
Beach belly bingo, 2003 Beefgut [ View Profile ]
Sep 9, 2009 1:52pm
You look great, even on Mar 1, 2008, a kind of a healthy bulked look. Nice cuts now too.
M-A-S [ View Profile ]
Jun 8, 2009 12:44am
How are your fitness goals coming along?
maskew17 [ View Profile ]
May 31, 2009 3:37pm
hey man, great transformation
latest shot_summer2009 whoisdeany [ View Profile ]
May 31, 2009 8:48am
yeah man that would be great! yu know the beaches here are some of the best in the world! hows MMA training going? im trying to build my routines up for strength and speed! hence why the MMA is perfect for all of the above!!!
latest shot_summer2009 whoisdeany [ View Profile ]
May 14, 2009 10:23am
hey man! looking good..keep it up and catchup soon!
smalls.bsu [ View Profile ]
May 1, 2009 10:25pm
Keep at it, dude. Shouldn't be too much longer before that 6pack comes busting through!
working the guns myboysrock3 [ View Profile ]
May 1, 2009 11:30am
stellar progress in such a relatively short time man. props on the muscle mass. how do you maintain the definition?
Long sleeve sit latvia1230 [ View Profile ]
May 1, 2009 11:30am
great progress! that 6pack is there!
front double bicep MuscleRoy [ View Profile ]
May 1, 2009 11:28am
WOW.. incredible progress!
CA562DUDE [ View Profile ]
Mar 2, 2009 8:23am
Thanks dude getting back in shape is pure hell.. I used to be a Trainer / Aerobics Inst
Just Getting Started Front lasomeday [ View Profile ]
Mar 1, 2009 7:23am
Great progress! Your abs are starting to show.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Allison Ethier