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dd19
"keep healthy eat healthy stay natural, have fun, get ridiculously big :)"

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Progress Pictures


Oldest Newest
Apr 1, 2008 Sep 26, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 35.0 lb (15.9 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 18.9 %

  Start Current Goal Remaining  
  Sep 6, 2008 Dec 30, 2009 Apr 1, 2009 Goal Has Expired  
  195.0 lb (88.6 kg) 220.0 lb (100.0 kg) 225.0 lb (102.3 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Dec 16, 2009 220.0 lb (100.0 kg) 7.0 lb (3.2 kg) 3.3 %
Nov 1, 2009 213.0 lb (96.8 kg) 11.0 lb (5.0 kg) 5.4 %
Oct 5, 2009 202.0 lb (91.8 kg) 9.0 lb (4.1 kg) 4.7 %
Oct 1, 2009 193.0 lb (87.7 kg) -4.0 lb (-1.8 kg) -2.0 %
Sep 30, 2009 197.0 lb (89.5 kg) 3.0 lb (1.4 kg) 1.5 %
 
Show Full History (30 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: 5.0 %
Current: 10.0 % Percent Change: 100.0 %

  Start Current Goal Remaining  
  Nov 14, 2008 Dec 30, 2009 Apr 1, 2009 Goal Has Expired  
  9.0 % 10.0 % 4.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 1, 2009 10.0 % 3.0 % 42.9 %
Oct 5, 2009 7.0 % 1.0 % 16.7 %
Sep 30, 2009 6.0 % -1.0 % -14.3 %
Sep 25, 2009 7.0 % -3.0 % -30.0 %
Sep 7, 2009 10.0 % 0.0 % 0.0 %
 
Show Full History (26 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 14.0" (35.6 cm)
Current: 54.0" (137.2 cm) Percent Change: 35.0 %

  Start Current Goal Remaining  
  Nov 14, 2008 Dec 30, 2009 Apr 1, 2009 Goal Has Expired  
  44.3" (112.4 cm) 54.0" (137.2 cm) 48.0" (121.9 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jul 26, 2009 54.0" (137.2 cm) 8.0" (20.3 cm) 17.4 %
Mar 22, 2009 46.0" (116.8 cm) 0.3" (0.6 cm) 0.5 %
Feb 22, 2009 45.8" (116.2 cm) 0.3" (0.6 cm) 0.5 %
Jan 11, 2009 45.5" (115.6 cm) 0.5" (1.3 cm) 1.1 %
Jan 4, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 2, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jul 26, 2009 16.0" (40.6 cm) -2.0" (-5.1 cm) -11.1 %
Jan 11, 2009 18.0" (45.7 cm) 0.1" (0.3 cm) 0.6 %
Jan 4, 2009 17.9" (45.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 17.9" (45.5 cm) 0.7" (1.9 cm) 4.3 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -4.0" (-10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -10.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 27, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Nov 4, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Oct 24, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 17, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -4.0" (-10.2 cm)
Current: 32.0" (81.3 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 27, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Nov 4, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 24, 2008 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Sep 14, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Sep 6, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 2.0" (5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 4, 2008 28.0" (71.1 cm) 2.0" (5.1 cm) 7.7 %
Jul 17, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 11, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 4, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jul 17, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 17, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 24.0" (61.0 cm)
Current: 52.0" (132.1 cm) Percent Change: 85.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 27, 2008 52.0" (132.1 cm) 24.0" (61.0 cm) 85.7 %
Jul 17, 2008 28.0" (71.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 12, 2008 18.0" (45.7 cm) 2.0" (5.1 cm) 12.5 %
Jul 17, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2009 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Sep 2, 2009 6'0.0" (1.8 m) -1'10.0" (-0.1 m) -2.7 %
Jul 26, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2009 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Oct 24, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: -26.0 lb (-11.8 kg)
Current: 294.0 lb (133.6 kg) Percent Change: -8.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 16, 2009 294.0 lb (133.6 kg) -5.0 lb (-2.3 kg) -1.7 %
Nov 5, 2009 299.0 lb (135.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 30, 2009 299.0 lb (135.9 kg) 37.0 lb (16.8 kg) 14.1 %
Sep 16, 2009 262.0 lb (119.1 kg) -34.0 lb (-15.5 kg) -11.5 %
Sep 2, 2009 296.0 lb (134.5 kg) 22.0 lb (10.0 kg) 8.0 %
 
Show Full History (19 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: -29.0 lb (-13.2 kg)
Current: 421.0 lb (191.4 kg) Percent Change: -6.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 16, 2009 421.0 lb (191.4 kg) 29.0 lb (13.2 kg) 7.4 %
Sep 30, 2009 392.0 lb (178.2 kg) 72.0 lb (32.7 kg) 22.5 %
Sep 2, 2009 320.0 lb (145.5 kg) -102.0 lb (-46.4 kg) -24.2 %
May 1, 2009 422.0 lb (191.8 kg) -169.0 lb (-76.8 kg) -28.6 %
Mar 22, 2009 591.0 lb (268.6 kg) 14.0 lb (6.4 kg) 2.4 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 245.0 lb (111.4 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 96.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 16, 2009 500.0 lb (227.3 kg) 31.0 lb (14.1 kg) 6.6 %
Nov 5, 2009 469.0 lb (213.2 kg) 52.0 lb (23.6 kg) 12.5 %
Sep 30, 2009 417.0 lb (189.5 kg) -5.0 lb (-2.3 kg) -1.2 %
Sep 2, 2009 422.0 lb (191.8 kg) 56.0 lb (25.5 kg) 15.3 %
Jul 26, 2009 366.0 lb (166.4 kg) -44.0 lb (-20.0 kg) -10.7 %
 
Show Full History (13 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 19.0 lb (8.6 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 1, 2009 159.0 lb (72.3 kg) -10.0 lb (-4.5 kg) -5.9 %
Jul 26, 2009 169.0 lb (76.8 kg) 10.0 lb (4.5 kg) 6.3 %
May 1, 2009 159.0 lb (72.3 kg) -28.0 lb (-12.7 kg) -15.0 %
Mar 22, 2009 187.0 lb (85.0 kg) 28.0 lb (12.7 kg) 17.6 %
Feb 22, 2009 159.0 lb (72.3 kg) 68.0 lb (30.9 kg) 74.7 %
 
Show Full History (10 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 200.0 lb (90.9 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 120.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 16, 2009 366.0 lb (166.4 kg) 32.0 lb (14.5 kg) 9.6 %
Nov 5, 2009 334.0 lb (151.8 kg) 24.0 lb (10.9 kg) 7.7 %
Sep 30, 2009 310.0 lb (140.9 kg) 30.0 lb (13.6 kg) 10.7 %
May 1, 2009 280.0 lb (127.3 kg) 26.0 lb (11.8 kg) 10.2 %
Mar 22, 2009 254.0 lb (115.5 kg) -63.0 lb (-28.6 kg) -19.9 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 69.0 lb (31.4 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 49.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 16, 2009 209.0 lb (95.0 kg) 13.0 lb (5.9 kg) 6.6 %
Nov 5, 2009 196.0 lb (89.1 kg) -28.0 lb (-12.7 kg) -12.5 %
Sep 30, 2009 224.0 lb (101.8 kg) 38.0 lb (17.3 kg) 20.4 %
Sep 2, 2009 186.0 lb (84.5 kg) 11.0 lb (5.0 kg) 6.3 %
May 1, 2009 175.0 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (12 Entries)


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