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dcvip
"Gain lean muscle & loss body fat"

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BodyBlog
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Progress & Goals
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Progress Pictures


Oldest Newest
Dec 4, 2007 Jul 5, 2008
Arms

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 51.0 lb (23.2 kg)
Current: 326.0 lb (148.2 kg) Percent Change: 18.5 %

  Start Current Goal Remaining  
  Aug 15, 2008 Nov 24, 2009 Oct 31, 2008 Goal Has Expired  
  299.0 lb (135.9 kg) 326.0 lb (148.2 kg) 230.0 lb (104.5 kg) 96.0 lb (43.6 kg)  

Date Body Stats: Weight Change % Change
Mar 2, 2009 326.0 lb (148.2 kg) 27.0 lb (12.3 kg) 9.0 %
Aug 15, 2008 299.0 lb (135.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 25, 2008 299.0 lb (135.9 kg) -10.0 lb (-4.5 kg) -3.2 %
Jun 10, 2008 309.0 lb (140.5 kg) 10.0 lb (4.5 kg) 3.3 %
May 5, 2008 299.0 lb (135.9 kg) 24.0 lb (10.9 kg) 8.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 24, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 15, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 24, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 24, 2008 44.0" (111.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 15, 2008 32.0" (81.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 15, 2008 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 24, 2008 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 24, 2008 55.0" (139.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 24, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 25, 2007 6'6.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 133.0 lb (60.5 kg)
Current: 467.0 lb (212.3 kg) Percent Change: 39.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 2, 2009 467.0 lb (212.3 kg) 133.0 lb (60.5 kg) 39.8 %
Jul 26, 2008 334.0 lb (151.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 15, 2008 530.0 lb (240.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 2, 2009 334.0 lb (151.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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