Last Visit: Nov 30, 2009 9:36pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 29, 2008 8:38pm Last Blog Post: Jul 23, 2008 9:23pm
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Dc Clemens
Sex:
Male
Age:
24
Location:
United States
Occupation:
Hopeful Actor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Got into it for sports and turned into a passion.
Why I Love It:
Nothing better than a pump and waking up sore knowing I accomplished something that most people are to lazy to get up and do! Other than you guys of course!
How I Stay Motivated:
Pride and hoping to make it big in Hollywood! :)
BB Accomplishments:
I set a goal of getting to 180 from 155 and I did it and then tore out my shoulder four days later....back to 155 now but getting started back up again!
What is the most dangerous weightlifting exercise? Why?
Squats. because if not done with the right form someone can really hurt their body.
- Updated Jul 9, 2008 5:07pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I tore my labrium in my left shoulder. I was out for three months before rehab started and then an additional 4 months after that. I recovered after my surgery by very, very light weights.
- Updated Jul 9, 2008 5:07pm
What is the most common reason that somebody gets injured while lifting?
Poor technique or in my case my spotter dropped it on me.
Started it to get cut up and then eventually put on some size... im up about 4-5 pounds on a daily basis but showing a quite a bit more def than usual.... the light days of eating definately make working out harder! haha
