Member Since: Jul 16, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 20
Overall: 5,127
Forum Posts: 105 BodyBlog Entries: 0Comments to Others: 33
Last Visit: Oct 25, 2009 10:03pmLast Forum Post : Sep 27, 2008 8:22pmLast Photo Upload : Sep 19, 2009 3:14pmLast Profile Update: Sep 22, 2009 10:31amLast Blog Post : Dec 8, 2008 1:38pm
dcsiren
Overall Goal: dcsiren has not set an Overall Goal
Fit Status:
dcsiren has not entered a Fit Status.
Ask dcsiren for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 37
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2006
How I Started: I picked up my first weight at the tender age of eleven and performed several reps of shoulder presses. I regularly consumed issue after issue of Muscle and Fitness around age fourteen. I started lifting on and off around age 26 until I fell ill to ulcerative colitis but here I am again :)
A trainer walked up to me at the gym and told me I should take advantage of my "great genetics". Then another trainer scooped me up lol
Why I Love It: I love the challenge, the discipline, and the high. I love being part of an "elite" brotherhood and sisterhood of people who love iron as much as I do.
How I Stay Motivated: I'm [a bit] vain so it's not a huge problem staying motivated. In fact, I tend to gain muscle easily so it doesn't take that much effort, however, I put it in anyway.
BB Accomplishments: Watching my body blossom naturally without the aid of drugs. Just knowing I have this ability is a confidence booster.
Forum Signature: ""The true man wants two things: danger and play. For that reason he wants woman, as the most dangerous plaything."
--Friedrich Nietzsche
Mar 1, 2006
Nov 14, 2007
118 lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
dcsiren does not have inspirational members yet.
dcsiren has answered 7 of 67 total questions.
View all 7 of dcsiren's BodyAnswers »
What do you do before your workout to get motivated and energized?
It's all about sticking to a routine.
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
A cup of coffee and that's about it.
How many days per week do you do cardio?
View all 7 of dcsiren's BodyAnswers »
This Member has not entered any Videos yet.
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Started: Mar 01, 2007
Reason: The chocolate flavor is satisfyingly delicious and deliciously satisfying. Need I write more?
Product Not Found
Started: Sep 12, 2008
Reason: Get leaner.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 105 View All Posts
Posts Per Day: 0.12
Last Activity: Oct 25, 2009 10:03pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading non fiction or classics
Writing stories
Playing classical piano
Magazines:
Vanity Fair, Elle Home Decor, Flex and a variety of BB mags
Healthy Foods:
Steamed or roasted chicken, Asian style, Vietnamese Pho soup, egg whites, turkey bacon, Arctic Char,
Seared tuna
Cabbage
Cheat Foods:
Desserts, fried oysters from Legal Seafood, and KFC
Vietnamese fried spring rolls
Candy
Workout Music:
Iron Maiden, Metallica, a variety of metal and hard rock
[ Leave dcsiren a Comment
malcolm76us [ View Profile ] Sep 22, 2009 10:35am
Back atcha =-)), very beautiful!
malcolm76us [ View Profile ] Sep 22, 2009 6:55am
how's it going?
agf [ View Profile ] Sep 5, 2009 6:49pm
hi dear how r you i am shaheen jabbar you angry with me ? you know you look vare good?
Everette Henderson [ View Profile ] Sep 4, 2009 7:30pm
a whole lot of personality behind those pics, keep having fun with it.
rott69 [ View Profile ] Sep 4, 2009 7:25pm
After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend.
khalibaba [ View Profile ] Aug 28, 2009 2:34pm
for ever beauty
khalibaba [ View Profile ] Aug 26, 2009 4:09am
thats a beauty
studinthemaking [ View Profile ] Jun 15, 2009 3:10pm
I get that also. You look like you can past for eary 20's. Better than the other way I say.
studinthemaking [ View Profile ] Jun 14, 2009 3:22pm
You don't look 36. Do you get that a lot?
LAW3 [ View Profile ] Jun 13, 2009 2:54pm
Thanks for the friend add. Best of luck in accomplishing all your life and fitness goals. Enjoy your weekend.
e2005 [ View Profile ] Jun 13, 2009 2:24pm
it was back in Dec 10, 2007 when i sen u a message on how grate ur results are and u wrote back ....Thanks for the comment, sweetie. Happy December to you!..hope you still remember
dirennat [ View Profile ] Jun 13, 2009 7:33am
Great physique, love the quads.
e2005 [ View Profile ] May 25, 2009 11:12pm
hello how are you hope that you member who i am but if not it's cool :0( lol but hope the work outs are well
akkxn [ View Profile ] Feb 26, 2009 4:49am
Damn.. your body is absolutely mint. So so impressive srsly :D
Dutchmeister [ View Profile ] Jan 6, 2009 9:25am
Happy New Year! How's it going?
e2005 [ View Profile ] Dec 27, 2008 2:55am
hello hows things going hows the gym work out going just keeping in touch
jscottdavis [ View Profile ] Dec 16, 2008 4:57pm
Hi there; You are looking awesome. I hope that your workout program continues to be prosperous for you. Best regards, Scott
malcolm76us [ View Profile ] Dec 16, 2008 4:14pm
wussup woman???
e2005 [ View Profile ] Dec 7, 2008 1:27pm
hello how's you goal coming along .hope all is well and thought i stop by and say hi and wish you a happy holidays
AirForceTopFlt [ View Profile ] Oct 22, 2008 5:53am
awesome quads
